Barbecued Sandwiches

Fitness Expert

Best for backyard b-b-q dinner parties.Enjoying your sandwhich less the fat...


  • 4 c turkey light meat, skinless, cooked and cubed
  • 1/2 c white vinegar
  • 1/2 c ketchup
  • 2 tsps Worcestershire sauce
  • 1/2 tsp salt
  • 1/8 tsp black pepper
  • 8 pcs hamburger buns, split and toasted


  1. Combine vinegar, ketchup, Worcestershire, salt, and black pepper in a large saucepan.
  2. Bring to boil.
  3. Reduce heat and simmer uncovered for 30 minutes.
  4. Stir in turkey and cook five minutes.
  5. Spoon hot barbecue mixture over bottom half of toasted buns.
  6. Top with other half of toasted buns.

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