Wittbound's Diary

Have fun on your run. Great thing about the water bottle, remember to stay plenty hydrated.

Glad your mom bought you the ladder. Parents can be so great sometimes, can't they ;)

-Sam
 
Yes, they can....

okay well yesterday was pretty good. I had a little problem with snacking towards 9ish, but luckily I had only eaten about 1200 calories before the snacks.

I managed a run in the heat. 21 minutes long. I usually like to work out for closer to 30 or 45, but I had already passed my goal of burning 225 calories, and it was sooo hot.

So today...

Eaten breakfast. Yogurt and a nutrigrain bar. 290 calories. I don't really know what I'm going to have for lunch. I'm feeling a really good salad. From where though? Maybe panera?
 
Hey Lady,

Just thought I would stop by and say hello. Looks like you're doing well with eating and keeping track of your workouts. I am jealous of your soccer feats, I played when I was little but broke too many bones! Ha ha, good luck with the upcoming season!

Cheers,
MissDFITT
 
Good salad sounds yummo... I need to eat more salad, imo. I always buy some and have it on hand at home but never end up eating it... It bugs me. I'm going to get some at the store this week so I have a ton of it to make one for dinner if I want.

Running in the heat is tough. I only ran for 15 minutes yesterday on the treadmill and called it good. Hopefully tonite I can make it a little longer. In my mind I'm trying to hit 2 miles each time I run, to try to get me started back up again... We shall see how it goes tonite.

-Sam
 
MissDFITT,

I have luckily avoided breaking any bones in the 13 years I've been playing. Knock on wood. The worst I've had was a pretty bad ankle sprain. Just a whole bunch of cuts and bruises for me!

Sam,

My mom always has the fridge stocked up with salad ingridients. I just get sick of the same thing over and over again. I like a little variety in my salads, ya know? The chicken florentine is my favorite salad right now. It's from mac grill and it has pasta and grilled chicken with pine nuts, spinach, and shaved parmesan cheese on top. Yum.

I must say that my lunch choice was very satisfying. I got the "you pick 2" option at panera, and I got a cup of low-fat chicken noodle soup, and this new strawberry poppyseed salad. The soup was delicious, and the salad was just what I had in mind this morning. It's got strawberries, blueberries, pineapple, mandarin oranges (though I took them out...yuck), walnuts, and a poppyseed dressing. Sooooo good.

The other awesome thing is that it was only about 300 calories.

Now I can have a good snack! :)

I plan on running tonight at about 8:30, and then doing my lower body workout at my boyfriend's house later.

And my mom made enchilada casserole yesterday, so I think that is what I'm going to be having for dinner around 7.
 
Dark clouds have rolled in, winds are whipping the trees around, rain is pounding on my rooftop....

and I'm sad because this means that I can't run tonight...

but there's a silver lining to every cloud. Maybe the storm will clear out just in time for me?

In the mean time., mom's making swiss steak. I feel like this is a very high calorie meal, and Im scared for the sake of my diet. :/ Hopefully I can just have some of the noodles and leftover enchilada casserole.
 
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I'm so jealous. I love thunderstorms and wind. It's been pretty hot here today. Hope the clouds clear so you are able to get a run in...

-Sam
 
They have...

I'm about to go now, but I've just got this feeling of exasperation. I'm getting really annoyed that the scale is not budging. I mean, I'm not eating amazingly, but I am eating better than I used to, and I run every day.

The scale is evil.
 
Going in to spend a billion dollars on my hair today. Color and weaving. But I want to go back to blonde, so I just won't think about the money.

Already had breakfast, and now I'm just kinda waiting for my appointment at 12:45. I need to go and cash a couple of checks.

I think I'm going to run at about 3:30. No, I don't think...I am. I'm not getting my hair styled, so it's not like I'll ruin the do.

Oooh. I just realized that lunch might be weird today. Maybe I'll have a sort of supper when I get back from hair? Or I could eat a small lunch before? Most likely a small lunch before.

Hmm...
 
Thunderstormes put an end to my hopes for a run last night too! I wouldnt mind so much running in the rain, a light rain of course... But the wind FORGET it!

Good luck with your new dooo! I too have a hair appt today, but only for a trim!

Let us know how it turns out!

Cheers,
MissDFITT
 
Hope you have fun with the new doo too :)

I ended up getting my haircut last night and my friend mentioned to me it was probably time to put some more color in it soon, if I wanted too. A few months ago I had blonde and copper highlights put into my naturally brown hair. I can't decide if I want blonde again or if I want to go dark, like back to black again either... Decisions decisions....

Have a great time at the hairstylist.

-Sam
 
I love love love running in the rain. It makes me feel like hardcore, like a true runner. But yeah the wind suuuucks. I run this one path up and back, and the way back is always going against the wind. I hate it.

I'll probably post some pics of the hair, assuming that I like it. :)

I'm trying to grow mine out or else I'd get it trimmed.

Sam,

Somewhere during the winter I just made this spontaneous decision to die my hair like daaark brown. I liked it, but I'm ready for my old hair again.

Brown Hair


Blonde Hair


I'm getting a gold base color with blonder highlights.
 
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It seems like I always go darker in the fall/winter and then try to lighten it up in the spring/summertime... It's how I've done it now for like the last 10 years, lol. I've pretty much dyed my hair every color under the sun, and then some. One thing I will give myself, I can pull off just about any hair color, imo, and in most everyone else I know's opinion... I figure I might as well dye it and have fun with it while i still got it. It's slowly falling out :cry: I do have the most hair left out of anyone in my immediate family though, so I guess that is a feat :) I'm really probably exaggerating some. At 25, I'm just barely starting to notice a bit of a receding hairline... I guess for a gay man who loves his hair it's harder than some other straight guy who doesn't have the same type of attachment to his hair, lol....

-Sam
 
Some guys would be doing themselves by having a special attachment with their hair imo. :)

So here are some pics of the new do!




Please excuse the odd face in the second pic. I'm weird.

I looove it! :)

But now I have to go running...lol...I purposely didn't get it styled, so I wouldn't feel bad when I put my hair up in a pony tail.

Oh and I spent around 50 on products alone. I got shampoo, conditioner, a leave-in conditioner (bc my hair is fried), and a silkening serum.
 
It looks nice Kristi. I like your hair blonde :) Products are important for sure. I'm addicted to this one and only kind of expensiveish hairspray and I refuse to let myself use anything else anymore, lol... You've gotta have the good stuff to keep you hair lookin' good, right?

Have a nice run!

-Sam
 
Very nice! I like the color, its not over the top.

And I agree products are a must! My hair is naturally curly so I have to have lots of conditioning products...

And yes enjoy your run!

Cheers,
MissDFITT
 
Some guys would be doing themselves?

Did I honestly say that?!!? I meant "some guy would be doing themselves A FAVOR..."

Oh my gosh.

But thanks guys. I really like it, and I can't wait to show the boy. I didn't even tell him I was gettin it done. Maybe that's because I just woke up this morning and thought "I kinda want to get my hair done." And I did! :)

But the products were definitely needed. My hair is so dried out, and my stylist has been telling me to get this stuff for ages. The hair itself didn't turn out to be as much as I was expecting, so I kinda went crazy with the products.

So any way...just got back from my run. 35 minutes and my pace was like 8:30/mile.

Just realized it's 4:30 and I work at 5. Shiiiit. Gotta take a shower! Bye!
 
WittBound said:
Some guys would be doing themselves by having a special attachment with their hair imo. :)

So here are some pics of the new do!




Please excuse the odd face in the second pic. I'm weird.

I looove it! :)

But now I have to go running...lol...I purposely didn't get it styled, so I wouldn't feel bad when I put my hair up in a pony tail.

Oh and I spent around 50 on products alone. I got shampoo, conditioner, a leave-in conditioner (bc my hair is fried), and a silkening serum.
Click to expand...

Your lucky your skin tone goes with brown hair AND blonde hair, I really like the new colour! Your so pretty!
 
Thanks Ella. :)

Having a bad morning.

I snacked a lot last night again. I think I'm going to go to the store and pick up some green tea extract to act as an appetite suppressant. Last night was more of emotional snacking.
 
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