Vic’s Weight Loss

147.8 lbs

Today I’m skipping breakfast and lunch. I’m taking my bro to Bedford for noon so I’ll be busy that I won’t think about eating (I hope).
 
Actually I did end up eating breakfast. Was by my mom and could not help myself. I’ll wait until she leaves in Jan to start over.

I had a piece of fontina bread, with cheese, salami, and an egg.
 
149.2 lbs

Breakfast was an egg sandwich. Lunch I bought some chicken and salad. Dinner was chicken breast and cauliflower rice.
 
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148.6 lbs

Today I am just eating salad for breakfast, lunch, and dinner.

Breakfast was mixed greens, tomatoe, and cucumber with skinny girl balsamic vinegrette. Had a large Diet Coke and a coffee with almond milk and Splenda. Now until lunch I am having plain water with ice. Early Lunch I had chicken breast salad with peppers.

Have to pick up the twins at their bus stop at noon. I’ll eat lunch after that.

Late lunch was a slice of cheese pizza, couple garlic pepperoni sticks, and a half cup of passion fruit. Just couldn’t resist the temptation at my sis place. Dinner will be a salad. Probably eat it late. Had a salad with a boiled egg and a chicken breast with a low carb tortilla. Hopefully I’m done for the day. It’s 6 pm and I’m full.
 
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Thanks, Cate! Yeah it’s getting too hard to diet. I’ll start over when my mom leaves in mid Jan. Till then I won’t be writing my weight down.
 
Sometimes trying not to go overboard is the best you can expect. Just remember any pound you don't gain you won't have to lose either!
 
Today didn’t do much. Went to the gym and did 30 min on arc trainer.

Had a yogurt for breakfast. Lunch was some wings and Johnny cake. Dinner was 2 lattes and 2 cookies.
 
Yeah, I did well by not overeating. But I do need more veggies and quit the cookies.

Yesterday ended the day late by eating cauliflower rice and a scrambled egg.

Today I’m going to go watch Strange World at Chunkys. Not going again. Alex is sick.

it’s too early to report this since I usually cave. Trying to fast. Had a McDonald’s coffee with creamer and Splenda. Just had some popcorn but I’m doing good.

I went to the gym and walked the indoor track for an hour.
 
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Woke up early today and went to the gym. Walked an hour around the indoor track.

Have to take my mom for her facial appointment this morning. The spa is right next to my gym. So I’ll probably go back and do some strength training. Didn’t go. Might do some exercises tonite when I go back home.

Fasting again today. I did great yesterday even though I did have some popcorn. Ended fast at 1230 pm. Had some fresh sardines and a little rice and salad. Had to have some. Hadn’t had fresh sardines in I don’t know how long.

Starting back at 1 pm on fasting.

Went back to the gym and walked for an hour on the indoor track.
 
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I love sardines. We never see them fresh here, but even canned ones I like. Well done having salad, Vic :)
 
Breakfast today was 3 pancakes with whipped topping and maple syrup.

Not planning on going to the gym. Just gna watch tv and hang out with my mom.
 
Breakfast was a bacon egg and cheese on one English muffin bun. Lunch was a bunch of stuff. Dinner was some steak tips and 2 mozzarella sticks.
 
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Went to the dentist for a cleaning this morning. Have to go see the oral surgeon. Next month earliest appointment. Annie said she saw some spots that need to be biopsied. Annie is my new dental hygienist. So she just wants to make everything is fine. I was to see my dentist today but they said he is off so I don’t get to see him until next month too.

Eating not too good.
 
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