Vic’s Weight Loss

Some Sydney beaches are, too, but only for swimming or running or walking - emphatically not for just sitting on the sand (who'd want to, in this chilly weather?) and especially not for gathering in groups.
 
Well today I went to the beach and did a bit of snorkeling on the shore. Not a lot of people there.

I had KFC for lunch and a slice of pizza for dinner. Also had a cherry passion juice. Delicious!!! Tomorrow is my last day here so I’m trying to enjoy it.

My flight got cancelled again so I rebooked on another airline for the same day (Thursday). Hopefully it doesn’t get cancelled too. I have to be at the airport early.
 
I just saw the usual at the beach. Fish and coral. Did not go deep.

So today is my last day (as long as my flights don’t get cancelled). Had a doubles for lunch. Dinner will be a beef pate. Tomorrow I’m going to have a sandwich to take with me.
 
Thanks a lot, guys!

Made it home safely. The trip wasn’t bad. So few people on the plane.

I weighed myself this morning at 135.0 lbs. So not too bad. It’s my new starting weight.

For breakfast I had a Johnny cake with salami and cheese. I’m still full so I’m not eating anything else.

I’m looking forward to going for a walk around the lake tomorrow. I’m going to try to do the whole loop. Around 4.3 miles. I’m going to go slowly and hopefully I won’t feel too sore on Saturday. It is suppose to rain to but I’m still going.
 
Welcome home, and you should feel good about not gaining much weight on your extended vacation. Even better about not purging!

What's a "Johnny Cake"?

Enjoy your walk, the lake sounds lovely.
 
A Johnny cake is just fried dough like what they have at the fairs.

Last night I ended up eating my leftover bread.

Today I’m at 133.4 lbs.

I slept at a decent time last night. So I woke up early and walked 4.3 miles around the lake. Doing again tomorrow.

Doing OMAD today. Will be having veggies and shrimp for dinner. And a little piece of raisin bread that I have left. Drinking coffee.

First day of my quarantine.
 
So, what does quarantine look like where you are, Vic? Are you still allowed out for walks?
 
I read that you have to limit movement per the cdc. I’m assuming I can leave my house to get some exercise.
 
It's totally different to here then. When people return to Australia they are shut into specific hotels & not allowed to leave their room for 2 weeks. That happens when Tasmanians return home to Tasmania as well, from interstate.
 
Ha! we have johnny cakes in Australia, too - also called puftaloons. An old folk-song here refers to "four little johnny-cakes, a credit to the cook!"
Puftaloon - Wikipedia

Things differ here, state to state, but in all of them the 14-days quarantine means not leaving your own house or the hotel or camp, if that's where you're quarantined.
 
So if that what it means, then I’ll just stay home and not leave my house. I don’t want to get arrested or anything like that. Or put someone sick just for a walk.

Day 2 of my quarantine.

Going to do some exercises on YouTube twice a day. Eating just once a day. Yesterday I did great!!!

Today I’m at 132.0 lbs!!!

My food was delivered yesterday. Salad stuff.
 
Check out your local regulations, Vic. Amy & I are in Australia & our regulations will be different.
132 lbs? Well done.
 
Today I did 15 min doing Zumba off YouTube. Will try to do more tomorrow.

I had one meal of pork and steamed cauliflower and broccoli. Tomorrow I’m having salad with salmon.

Did not feel hungry today which is surprising. I think eating later works for me. Had lots of tea and diet soda. All out of coffee and will get some on Friday from Amazon.
 
Well last night I ended up being hungry right before I went to bed but I ended up falling asleep.

CW: 131.5 lbs

This morning my sis got me breakfast from Panera bread. It was my usual meal which I love. Bacon, egg, and cheese on ciabatta bread with a large coffee with creamer and Splenda. Yum! I plan on not eating anything else for the day.

Plan on doing Zumba video later today!
 
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