Vic’s Weight Loss
- Thread starter vic32
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Today had a fried egg, couple pieces of longanista, mangoo with onions, and tomato chokra. Lunch was a charcuterie plate with guava, crackers, salami, cheeses. Going to dinner at a nearby place. Had stew goat and rice beans and some sweet plantain. Ate some there and the rest at night. Had a rum and Diet Coke.
Nice sunny day. Beach warm and clear.
Nice sunny day. Beach warm and clear.
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Breakfast was mangoo an egg a roll and 2 slices of cheese. Coffee with almond milk and Splenda.
Another sunny day.
Lunch was chicken, rice, peas, salad and avocado. Had a rum and Diet Coke and passion fruit with rum. Snack was a slice of chocolate coffee.
Another sunny day.
Lunch was chicken, rice, peas, salad and avocado. Had a rum and Diet Coke and passion fruit with rum. Snack was a slice of chocolate coffee.
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I have questions... Love the sound of your vacation though!
I meant chocolate cake, Llama!
Lots of fun, Cate!
So curious what my weight is. Thinking somewhere in the 150s, I hope! Tomorrow is our last day here.
Breakfast was provisions (sweet potatoe and steamed ripe plantain), salami, and a fried egg. Had bread and cheese for a snack. Lunch was some rice with peas, avocado, chicken pieces and tomatoes. Small piece of local chocolate. Snack was a roll with a slice of cheese. Dinner was half a fried snapper (the tail) and yucca with onions. And one chicken pincho.
Went to the beach this morning. I also went for a short 20 min walk on the sand.
Lots of fun, Cate!
So curious what my weight is. Thinking somewhere in the 150s, I hope! Tomorrow is our last day here.
Breakfast was provisions (sweet potatoe and steamed ripe plantain), salami, and a fried egg. Had bread and cheese for a snack. Lunch was some rice with peas, avocado, chicken pieces and tomatoes. Small piece of local chocolate. Snack was a roll with a slice of cheese. Dinner was half a fried snapper (the tail) and yucca with onions. And one chicken pincho.
Went to the beach this morning. I also went for a short 20 min walk on the sand.
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Thanks, Cate! Will do!
Breakfast was mangoo, sweet potato, sausage, avocado, and eggs with red peppers. My sister MIL has been here about 2 days and has been cooking
and cleaning the kitchen for us. Glad to have her. Haven’t spent a lot of money on this trip.
Lunch/dinner were roasted pig, half a pastillo beef, black rice, and a salad. I also had 2 shots of birthday Irish crème. Also had a barley wheat with meat and a pate.
Waiting for rain to stop. The waves are rough this morning. Want to take a little walk later.
Leaving today. Bus will come at midnight for the airport.
Breakfast was mangoo, sweet potato, sausage, avocado, and eggs with red peppers. My sister MIL has been here about 2 days and has been cooking
and cleaning the kitchen for us. Glad to have her. Haven’t spent a lot of money on this trip.
Lunch/dinner were roasted pig, half a pastillo beef, black rice, and a salad. I also had 2 shots of birthday Irish crème. Also had a barley wheat with meat and a pate.
Waiting for rain to stop. The waves are rough this morning. Want to take a little walk later.
Leaving today. Bus will come at midnight for the airport.
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So I have been up most of last night. Had a red eye flight. Straight from Santo Domingo to Boston.
Breakfast. Ended up eating a wheat bread with chicken, ham and cheese at the airport before my flight. Had a coffee with milk and Splenda.
Finally home. Customs weren’t too bad. Luggage I had to wait an hour. But luckily I saw my shuttle bus as soon as I went outside the airport! Got my keys and drove home with no traffic. Got some groceries and took my bro to BK.
Lunch is going to be ground turkey, sautéed coleslaw, green beans with red onions and orange bell pepper. Maybe some garlic.
I’m charging my AirPods. I would like to go to the gym before it closes. I’m catching up on DOOL on peacock. A whole week worth of the stories!
My plan this week it to just eat veggies and protein for every meal. Will check weight in the morning.
Went to the gym and walked slowly on treadmill for 20 min.
Dinner was same as lunch.
Breakfast. Ended up eating a wheat bread with chicken, ham and cheese at the airport before my flight. Had a coffee with milk and Splenda.
Finally home. Customs weren’t too bad. Luggage I had to wait an hour. But luckily I saw my shuttle bus as soon as I went outside the airport! Got my keys and drove home with no traffic. Got some groceries and took my bro to BK.
Lunch is going to be ground turkey, sautéed coleslaw, green beans with red onions and orange bell pepper. Maybe some garlic.
I’m charging my AirPods. I would like to go to the gym before it closes. I’m catching up on DOOL on peacock. A whole week worth of the stories!
My plan this week it to just eat veggies and protein for every meal. Will check weight in the morning.
Went to the gym and walked slowly on treadmill for 20 min.
Dinner was same as lunch.
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148.0 lbs!!! Gained only about 4 lbs!!!
Today for early morning breakfast I had an egg and green beans. Mid morning I had an egg with onions. Late lunch I had sautéed ground turkey and green beans. Dinner I had sautéed ground turkey with onions and sautéed cabbage mix. Green beans.
Today for early morning breakfast I had an egg and green beans. Mid morning I had an egg with onions. Late lunch I had sautéed ground turkey and green beans. Dinner I had sautéed ground turkey with onions and sautéed cabbage mix. Green beans.
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