Tomble's Weight Loss Journal! I welcome your opinions!

dariqueen said:
I agree with you on this one...I find if I spread it out, then it's way too easy to keep upping the amount of calories I'm getting.

Have a great Saturday Tomble!
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Hi!

I also think that the body is not super efficient at getting bulk calories in one hit. If you eat 400 calories a day extra, I think you are going to find more of it sticks than if you go crazy and eat 6000 calories in one huge splurge. You don't gain a couple of pounds the next day in fat, just in temporary weight.

It was kind of nice to eat like that, but I also think that what I considered to be a HUGE amount of food was actually pretty tame compare to what I would have considered to be a huge amount of food three months ago. My stomach is definitely smaller.
 
Heyas Tomble long time no see! Just stopping by to
check on ya and see how your doing?
Hope you have a nice Monday,Tammy:)
 
Hello to everyone above! Thanks for dropping by my diary. I haven't been on this site very much for the last few days, things have been crazy at work this week, and since tomorrow is pretty much the last productive day it's all going a bit mad!

On the weight front, I haven't achieved anything for a while, and I think that until Xmas is past I won't be losing any weight. I will be happy just to maintain it! No time to walk to or from work at the moment, I need all my energy for work itself, plus the smoke from bushfires is back worse than ever.
 
Hi Tomble. I hope you had a lovely Christmas, and will get a bit of time now to recuperate and ramble with your dog.
 
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