*~*Tina's Losing It Once & 4 ALL Journey*~*

Hey girl, I was waiting for my phone call last night!!

Anyways, I totally am FINALLY ready hun, I don't care what that means, I dont' care if we dont' eat for thanksgiving...I"M READY!! ARE YOU???
 
nd ch and a dinner roll and never dwelled on the food the rest of the night My total cals came out to 1250 for the day! So i figured out MY PROBLEM and I know now finally! So I got on the scale this morn and basically have lost 2 pounds! Its in your mind that is where you get sabatoged I know all say it but basically it is! And I know what to do now and I believe it will all fall into place now as long as i work on it and not dwell on that is bad food or i messed up today!
 
thats right..i think its my problem too. I noticed my obsession around food started about the time I joined this forum and started learning about carbs, cals, fat ect....its enough to drive you nuts! lol. Almost NOTHING besides veggies is 100% good for ya, you know. But I'm with you, I think our problem is consentrating on food too much...i mean its food! we have a life to live, lets put food where it goes...in the back of our minds!
 
Red i have tagged you! You are supposed to tell us 5 facts about your self and then tag 5 more people. This is a game Wishes started!:)
 
Hey there Ive hbeen meaning to pop in and now I finally have made it too you...as far as the food and such, i dont really focus as much on the food as I do the exercising...then that gives me more leway to eat as I wish, LOL
 
OK Tina, get in here!!

Had fun on the phone last night...your funny!

Anyways, get in that dvd today, ok? I will too *shake your groove thang*
 
OHD shakes her "groove thang" after reading that last post...sorry, I couldn't fight the urge. :eek: :p

Hope you have a great day girlie! :)
 
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