*~*Tina's Losing It Once & 4 ALL Journey*~*

Hey Tina,

Glad to see things are looking up!! And good for you for taking time for yourself and your daughter, everyone needs that! A blonde huh? Whoo hooo!!! I'm going blonder on Tuesday too for the summer!!! Your doing great, and we're all here for you, you know that!!! (((hugs))))


cheers
michelle
 
Go Tina! Go Tina!!

You ready for monday?? I'm going to start pushing you back!!! Lets go girl, lets rock!
 
Ok Everybody Lets Rock Summer Is Closing In On Us! I Am Still Doing Good On Cals Dont Think I Even Have 600 Yet But We Are Going To Step It Up This Week For Sure So Lets Get Ready To Rockkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
 
Thank you so much for your support mate it means a lot to me. Im with ya im going to step up my exercise and watch my food intake and drink more water. Have a wonderful week love.
 
YEAH TINA! I'm so glad I found your new diary! I'm ready for whatever challenges you want to throw in, and you are too! You're all fired up & we all know you can do this, so GO TINA!!!
 
ok we are going to rock!!!!!!!!!!!!!!!!!!!!!!!!!! i am just so excited!!!!!!
 
Hi Tina :D Hope you've kicked butt today :D This week is on a roll and we can't get run over by it! :D
 
Hey Everyone Hope All Of Us Are Doing Well! I Am Going To Start The Rice Diet Tomorrow! I Think It Will Be A Good Way To Lose A Lot Quick And Then I Will Keep It Off And Maintain It With Ww! Secretly And Her Friends Have Had Great Results And From What Research I Have Done It Is A Great Way To Go! So I Will Keep You Posted And I Will Try To Get To Some Diaries Before I Go To Kroger Grocery Shopping For My Stuff! Lets All Rock!!!!!!!!!!!!!!!!!!!!!
 
Hey Tina,

How are you doing? K what is the rice diet?? I've never heard of that one. Good luck on it, it'll give you the quick boost!!! In December I did the cabbage soup diet for a week, sooo hard but i lost 5 lbs and gave me the kick start i needed. Keep us posted on how it's going!

cheers
michelle
 
Ok I Started A Thread But Actually I Think I Am Going To Like This Diet! I Am Making Up My Daily Menus Today! Secretly Lost 20 Pounds Before She Got Sick And Her Friends Have Lost 19 Pounds In 3 Weeks! She Has Recipies And Stuff! I Will Put The Info In The Thread Under Clubs And My Menu Of What I Eat Daily In Here As Well As Results! Any Of You Feel Free To Try It At Anytime!!
 
My Diet Menu

Friday

Breakfast
1 Cup Puffed Rice
1 Cup Fat Free Skim Milk
1 Tbsp Raisins

Lunch
1 Cup Pineapples
1 Cup Brown Rice
3 Cups Stir Fry Veges

Dinner
1/2 Cup Corn
2/3 Cup Brown Rice
1 Cup Tomatoes
1 Cup Broccoli And Cauliflower
2 Tangerines



This Is My Menu For Tomorrow And All I Am Drinking Is Water With It!
 
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