~ three wishes for wishes ~

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lol, im not down on them permantly, sorry i should have clarified last night but i was knackered and tired. Im just trying out cycling down for a few days then back on the 1200-1500. This was the first week ive done it. It seems rather effective also, i woke up and got on the scales for a weigh in and was pleasently surprised. Lost another couple lb, im stoked!

I was worried because my calories were always dead on 1200 apart from the odd splurge to say 1400. Im having a couple days with 1000 cals, and a couple with 1400 to mix things up a bit.

Anyway 4lb lost this week :D:D
 
lol, you were knackered?? lol, i'll have to start using that one :D

What do your kids think of your hair?? I think my daughter would have a heart attack if I did it, lol.

Anyways, I hope your having a great weekend :)
 
hey there Allawishes...........I have heard that mixing up your calorie intakes makes you burn fat faster.....like tricking your body.... "am i dieting....oh, no wait I'm not.. oh wait maybe i am...... ugh guess not" ect..... I eat around 1000 to 1200 a day and I am in no ways starving!!!! You can eat pretty dang good on 1200 cals!!!! Ahyhoo love the hair........hot pink is your color girl!!!! Hava e a good day sister!!!! STAR:D
 
reach4Astar said:
hey there Allawishes...........I have heard that mixing up your calorie intakes makes you burn fat faster.....like tricking your body.... "am i dieting....oh, no wait I'm not.. oh wait maybe i am...... ugh guess not" ect..... I eat around 1000 to 1200 a day and I am in no ways starving!!!! You can eat pretty dang good on 1200 cals!!!! Ahyhoo love the hair........hot pink is your color girl!!!! Hava e a good day sister!!!! STAR:D
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I dunno, i just wanted to get myself out of a rut i guess.
I was pleasently surprised though by the loss, dont know if its going to keep doing that though, ill let ya know next week. And yeah all you really have to do is eat like normal and cut out the shit foods, mayo, cheese, etc (excessivly fatty crap)

newbride02 said:
What do your kids think of your hair?? I think my daughter would have a heart attack if I did it, lol.
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My kids love it, they all want to dye their hair too, but i said they have to wait until they are older.

be_gone_soon said:
I'm gonna have to try your method! I can't seam to lose a :( lb!!
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You might be eating to little, body goes into starvation mode and clings to everything. Try eating what you are now still, and have a chocolate bar every single day :)
its 200 calories a day extra plus a treat :D
 
Hey there Liz, have you started your Monday yet? Hope it's a good one!

I keep meaning to try the calorie cycling, but usually my cycle goes up, not down. :eek:
 
rotfl! DQ you are a crackup :)

Man im knackered now though its evening. but even more in love with my bike (if thats possible)
 
CONGRATS on the 4lbs! w00t!!!! You're doing awesome. I wanted to stop by and say thank you SO much for visiting my diary and giving so much support to everyone on here.. me included! You rock!
 
rotfl, pinky doo doo!

A guy at the gym, a regular, came up to me and asked ME about weight loss.
im like what?!
He says with all the weight ive lost, the only way he recognizes me is my hair. He just went to africa and gained 5kg whilst over there and wanted advice on loosing it :)
I mean this dude has been going to the gym for 25 years, how can me, whos been fat for the last 10-15 possibly know more than him?
Anyway I have had a good work out this morning. I burned about 1100 cal cycling and gyming yesterday. Probably only 700ish today so far because of rain.
I wont get to cycle much this week because of the darned rain. I think somebody forgot that its summer.
Last night a friend of mine came over and her daughter thought she was fat. She was a little fat, but she was short, so it was really only about 30lb/15kg. Anyway when she weighed herself on my scales she said "ohhhh im fat", and i said "oh did you wanna loose it?" and she looked at me open mouthed and said "HOW?!". Anyway an hour later shes suddenly gone from wanting lots of ice cream and junk food and never exercising, to wanting to do heaps more walking and eating well etc.
I made a deal with her, if she looses it in 16 weeks/4 months ill do her hair, buy her an outfit, and throw a party :)

We'll see if she does it :)

Anyway back off to follow up on the hundreds of diaries and other threads.
Now im back at work and gym more i have NO time for this :/

Sorry to anyone if i skip over you :)
 
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