So I'm a little frustrated.... In the last 7 days, I have worked out 6. I have not lost any weight- in fact, I am back up to 177. So frustrating.
However, there are a few positives. Yesterday, I ran 3.57 miles without stopping (it took me 37 minutes). When standing in a normal, feet shoulder distance apart, my thighs don't touch. I am a size 10 now in all jeans. In high school, I wore a 6-8 so I'm getting there hopefully. I don't know - I'm frustrated about the weight but I know i'm losing inches. I just don't get how that works.
Today I'm going to start writing down what I'm eating each day again. I know that's important. Hope everyone is great.