The long and winding road hurts my fat feet

Bahh! I'm so glad someone else asked ;)
I've been on the net since '92, and few things make me go "hmmm?" But I did sit there staring at LWMIV wondering for the LIFE of me what you meant!

I felt very, very slow ;)
 
LOL implys the laughing out loud. I almost never laugh out loud whilst perusing the internet. Therefore LWMIV means laughing with my inside voice.
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Well, now I'm LWMIV! I do that too, type LOL when I'm not literally laughing out LOUD. Thanks for the new abbreviation FGT!
 
LWMIV is a new level of nerdiness that I am thrilled to say I was there to witness. Now I will try and spread it beyond this humble forum. Finally an easy game for the blue and gold. Hopefully, the rest of your weekend has gone well.
 
Dang it.

Bad weekend. I missed a workout. So there's the first feelings of guilt. Honestly, my body could have used it, but its an excuse. I missed. I got busy on Saturday. So I went to my hometown, and hung out with my best mate as they say in that other hemisphere. Long story short- we ate a Chinese buffet. Long story short...will power and chinese chicken don't go hand in hand. You have drum stick and your brain starts trippin. Watchin x files with no lights on...etc.

So bad weekend. Spilt milk, time to move on.
 
So I read your diary and yet I never post so..."Howdy"... :) Hope you have a better week, sounds like your doing just fine.
 
Heeheehee...wanna hear my bad, chinese take out Friday night nad then left over for breaky saturday morning, i totally hear ya...as far as the work out thing, i can relate and hear ya there also, i hate missing them or having to skip them...I feel guilty and like crap when that happens...
 
FatGuyTri said:
Its my new inside joke. LOL implys the laughing out loud. I almost never laugh out loud whilst perusing the internet. Therefore LWMIV means laughing with my inside voice.
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Ok, I was sitting there too going, "What does that mean????????" Now I know. And I'm glad i'm not the only one sitting here going HUH? :p

As you said, "Spilt milk." - Don't feel guilty about the missed workout. Can you squeeze one in today? Or add just a few minutes to the workout you have planned for today? Add a couple of minutes of jumping jacks or walking lunges?
 
Yeah, I have a workout schedueled for today, a 20 minute swim / 25 minute jog. I might go for 30. Honestly, I need the extra calories and break to get over my head cold. Still here, but no where near the extent.

It might be bad to say, but I could care less about weight loss, I just want to be fit. Like super fit. Part of that is losing weight. Lots of it. Its almost become a nice side effect.
 
It IS a nice side effect :D

As for the guilt...like you said, let it go, it's spilt milk. You have to look at the overall picture to determine whether or not guilt should play a role.

Missing one work out does not constitute guilt.

Missing a MONTH of work outs does.

It's all relative :D
 
6 down 65 to go.

20 minutes of swimming
25 minutes of jogging.

and I feel awesome.

Tommorow weight training- whole body. Horah!
 
Yay!!! Great job working out!! I always feel so much better after. I did some weight training today, ugh, I feel like jelly......grape.
 
mikelikes2bike said:
SkinnyGuyTri? ToughGuyTri? Kickin'AssAndTakin'NamesGuyTri?
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That's the idea! I am suprisingly close to being able to do a short distance tri. Its weird how addictions work. Like, you start wanting to do a small tri, and then the itch grows into a marathon, and then an ironman....
 
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