The Diary ;-)

bikinibound said:
I like your plan, and I'm happy for you for being such a good girl today. I'm sure Scalentino will be impressed at your devotion to him. ;)

No before bed binges tonight, my Angelic One. :D
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hehe he was a likle impressed! -0.4lb today! and no binges either. today had better be as good or better!

x
 
Hi Angel

Well done for sticking to the new calorie figure.

I am so pleased that you are seeing some downward movement with the scales. I hope it continues and you are right back down in the 150s where you belong really.

Take care
Love
Margaret
 
a-n-g-e-l said:
hopefully tomorrow should be a little easier. i always find the first day of a new plan really difficult and then it seems to get easier. as long as i don't decide to have a good binge before bed i should be ok
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Good luck on your new plan! I'm anxious to see how it works :)
 
Hey thanks for stopping by my diary!
Sounds like you have been hitting the same struggles that we all do! Hey good for you for being honest with yourself and us, and remember every day is a new day in this weight loss journey! You can do it!:hurray:
 
a-n-g-e-l said:
Month 4 - week 1 - day 1

weight = 162.4 (new scale)

calories = 1500

water = 2.3litres+

Excercise today: 1st March 2008

5 mins bike
10 mins cross-trainer
30 mins ST
20 mins treadmill

total = 65 mins!

i am getting there!

so today i went to this conference with a free buffet thing! controlled myself quite well after my rubbishy week. had about 800 calories by overestimation and still managed to stay within 1500 today. hopefully tomorrow should be a little easier. i always find the first day of a new plan really difficult and then it seems to get easier. as long as i don't decide to have a good binge before bed i should be ok ;).

Hope you are all having a good weekend!

x
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Hello a-n-g-e-l!!

Sounds like you are doing awesome!! Congrats!! Congrats on figuring out what your body needs in order to lose the weight. I have had a difficult time figuring out what I can and cannot eat! lol but I shall figure it out ...

I think you are doing wonderfully ..and you will soon be in the 150s .. :party::party::party:

You rock girl!!

Always
love yas
natalie jo
 
Hey Angel - thanks for stopping by my diary. We are both 5'6"! I am tracking waist size too and want to get to 32 or 31 (or 30!). At the moment I am at 33". Hope all is well!
 
Omega said:
Hi Angel

Well done for sticking to the new calorie figure.

I am so pleased that you are seeing some downward movement with the scales. I hope it continues and you are right back down in the 150s where you belong really.
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thanx Margaret. i really hope i am in the 150s soon. whenever i get there it will be a new low for me in terms of my weightloss and it will be out of he 150s for good!!

x
 
bringingsexybac said:
Hey thanks for stopping by my diary!
Sounds like you have been hitting the same struggles that we all do! Hey good for you for being honest with yourself and us, and remember every day is a new day in this weight loss journey! You can do it!:hurray:
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Heywelcome to the diary! thanx for stopping by and all the encouragement!!! i have been struggling a bit more this last month then the first 2 but i think i'm over it and back on track now....i think lol!

x
 
nataliejo said:
Hello a-n-g-e-l!!

Sounds like you are doing awesome!! Congrats!! Congrats on figuring out what your body needs in order to lose the weight. I have had a difficult time figuring out what I can and cannot eat! lol but I shall figure it out ...

I think you are doing wonderfully ..and you will soon be in the 150s .. :party::party::party:

You rock girl!!
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thanx NJ. i hope i have found what my body needs and it works! i think we can never completely figure out our bodies..they are just too complicated lol but we can know some things about them and keep learning. that is why this journey never ends i suppose. i hopw i am in the 150s soon. it will be a new low for me and i can't wait!

x
 
natureboy said:
Hey Angel - thanks for stopping by my diary. We are both 5'6"! I am tracking waist size too and want to get to 32 or 31 (or 30!). At the moment I am at 33". Hope all is well!
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hey welcome to the diary! enjoy your stay ;). i wish i only had 3 more inches to go...as you can see i've almost got double that. but we shall all get there in good time!

x
 
Month 4 - week 1 - day 2

weight = 162.0 (-0.4)

calories = 1500

water = 2.3litres+

Excercise today: 2nd March 2008

5 mins bike
10 mins cross-trainer
15 mins treadmill

total = 30 mins!

i'm glad i did those 30mins especially since i very nearly didn't and i upped my speed today aswell! so all in all not a bad session.

i got a lot of uni work done today. more than i had planned to. that always makes my day but i do have to do a lot more because i am losing 2 days this month to a wedding.

yep a wedding on the 30th which means i have to work extra hard so i look a likle different on the day then normal. it is a close relatives wedding so i can't even hide in the background. lol! but it will be good whatever i look like.

thats all for today i think. not in uni tomorrow but got a lot of work to do at home (housework and uniwork) but i hope i find some time for excercise.

have a good monday.

x
 
a-n-g-e-l said:
oh damn! i just realised i'm a 2-timing b*tch!! x
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:rofl: That cracked me up! :biggrinjester: I don't know who to feel more sorry for--Scalentino or Tape Measurio. Probably TM, as he's generally kinder to you. ;)

I'm sure you'll look fab at that wedding. I imagine you look much better than you realize. And, I'd love it if you pm'd me some pics of it so I can tell you that. :)
 
bikinibound said:
:rofl: That cracked me up! :biggrinjester: I don't know who to feel more sorry for--Scalentino or Tape Measurio. Probably TM, as he's generally kinder to you. ;)
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hmm i don't know...TM is alot more kinder but that is it and Scalentino...well you know my story with him. i really do have to see him everyday otherwise my day is not complete!!

I'm sure you'll look fab at that wedding. I imagine you look much better than you realize. And, I'd love it if you pm'd me some pics of it so I can tell you that. :)
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hmmm i will think about it. i think you'll be surprised. at this moment in time my face is not a pretty sight but i will try my bestest to look good for some pics for you ;)

x
 
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