Weight-Loss Team DETERMINED.

Weight-Loss
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Hey Everyone,
I know I'll be good this weekend cause it will be very,very,very cold here in texas. And I will be eating nothing but soups. :rolleyes: Not alot though. well good luck teamates. You could all do it. I goal by monday is to have lost at least 3lbs. I will try my hardest. I promise!!!:cool:
 
Good Morning my fellow hard working, non-quiting, motivating team mates;) . I hope you all have a great day and to keep focus:D Yeaster day I did good on eating and today I do better cause I am gion to do my tae bo boot camp. So I will check in later guys and gals. Remeber " The only way to FAIL is to QUIT"
 
Hey guys!

I won't be posting for a few days, I'm at my in-law's... and I only managed to pick up a weak signal from a neighbour, so it keeps cutting in and out.

I'm doing well this week, keeping my water intake up, and eating well. Today I walked the mall (and shopped) for about 6 hours, so that was good exercise. The only thing I bought was new shoes (since my old shoes were at their end... causing a lot of foot pain)!! So yay for new shoes!

Take care, keep motivated!

Tams
 
Hey everyone,
How you all diong today?? I'm good so far. Last night I did preety bad. Well not that Bad I hope. I had turkey tacos(3):mad: last night for dinner around 5pm. And for a snack I had half a bag of light poopcorn with jalepenos(the best ever):D. But i did good all day yesterday untill dinner time and I did my tae bo. Today so far is good. and I gotta do my tae bo again. So hope you all are diong good and having a good day. Post in later. Take care!!!;)
 
Happy Monday!

Hi all! Hope you had a great weekend! Besides the few waffle fries I ate Saturday night, I was good. AND, the best thing is is that I have lost weight! I've got to get started here at work, I'll check in with you all later! Have a super day!! :D
 
Good Morning everyone,
Congrats beaver and meshellibel on your weight loss. I myself lost three pounds. So now I am 167. I'm so excited. I didn't think I could do it. Well can't wait to see everyone elses progress.Talk to you all soon. Have a good one.
 
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YES! congrats to us all! I couldn't believe I lost 4 pounds in a week!!
F.Y.I......1 month till spring officially starts!
 
AWESOME! You guys did SO great! We haven't heard from Tamschro yet, but already we've lost 10.5 pounds!! :D I updated the first post with our new totals.

I only lost a pound and a half this week -- which kinda irks me, since I only cheated on valentine's day. But, I'll be stepping it up big time this week.

GREAT JOB EVERYONE! :D
 
Good Morning everyone,
Good job on your loss Tempest. Hey 1 pound is better than none. Today will be another cold, cold, day. So me and my kids will be stuck in the house again. Well take care everyone. Todat will be a good day for all of us.
 
Congrats to everyone that lost weight! That's really great, better the scale to go down than stay the same! :p I hope everyone has a greta day today. I am starting to get over the flu so I will be back in the exercise mode in the next couple of days. :) Housework today, it's too cold to go outside. GOOD LUCK TO EVERYONE! Keep up the great work!
 
Hey Meshellibel,
I was just wondering:rolleyes: How you lost 20 pounds, what you did, how long???? Cause I still ge stuck. Seven more pounds then I will be were you started. Afther my duaghter's first b-day i weighed in at 170 so i decided to diet. Have you ever heard of the 3 day diet. Well I did that for more than 3 days:eek: . I also worked out every day on the ellipical and treadmill.
Then i cut out all meats and just ate fruits and veggies and tons of diet coke. Oh yeh and smoking. I lost 30 pounds in one month exactly and 10 more pounds the next 2-3 weeks. So I was 130. So my point is I crash diet and it was bad. I was always tried. So now I want to do it the healthy way. Plus I have two kids now and It isn't fair to the both of them for me to diet the wrong way cause then I wouldn't be active with them. U know....
Sorry so long. I just like to know others stories on how their journey was to get where they are now. :D
 
Jelly Belly88~
I'm 5'4'', I actually started out at a little higher weight before I startedposting here. I was 164 and it has taken me almost a year and half to get this far! I just had to rewire myself cause I had the same thinking, I wanted a quick fix and I wanted it fast. But after having 2 kids that's just not an option for me anymore, I have a 4 year old daughter that was starting to pick up on my habits. So I started off healthy, I try and keep my cal intake to around 1200-1500, I am not obsessive but like to check on myself so I know I am eating the right amount of foods. I try to eat a lot of veggies and fruit. At least one with every meal. I also don't eat a lot of red meat but I do eat a lot of chicken. :) I try to eat right and keep active. It has helped, also a ton of water helps too! Hope that helped. It's lot of hard work but if you have 2 kids this should be a breeze for you! Keep up the effort and it will pay off! Good luck!:D
 
Sorry for the delay.

I've lost 3 pounds. So I;m at 197!

Today my workout will be rearranging the furniture in the house (making way for my new elliptical). It'll be a good work out, as I have to get the furniture to other floors of the house! I'm excited.. I also have lots of cleaning to do as well!

:) Congrats on everyone's weightloss!
 
Thanks meshellibel,
I think setting your bad to do something else then what you have been diong, is really hard. Like in Janurary I told myself I was giong to crash diet again but I just couldn't set my mind to it. In that case I was happy. but also trying to do it the healhty way is still hard. Especially afther the pregancy and eating whatever I wanted and as much. But thank you for taking the time to read my posts and your advice. And Tamschro, great job on your 3lbs.
 
Good Morning !!!!!

Hey my fellow teamates!!!!! Just wanna wish you all a great day. I belive I have beeen a good girl so far this week. Hope to see results. Well, I will post later.:D Bye Bye
 
Jelly Belly88, your welcome. Hope everyone has a great day today. We are having light flurries outside, so again inside. We are melting and making crayons out of old broken ones, should keep us busy or at least me:p . Congrats Tamschro for losing the 3 pounds. That's really great. Keep up the great work everyone. :D
 
Great work Tam! I added your weightloss to the first post, so we've lost 13.5 pounds as a group! We're doing great! Everyone keep it up!

I've been going to the gym every night this week, and I'm headed there again tonight.

Go team! :D
 
Good late morning to everyone. I hope that everyone is doing good. :) I am feeling 95% back to myself today which is great! I hope everyone styas on track, think happy healthy food thoughts and exercise. :p
 
Good afthernoon!!!!!

Hope you all have a wonderful day. And no worries, we are all diong great and everyone keep up the good eating and active things:D ;)
 
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