Tasha's journey to a slimmer me :)

Maybe you building some muscle Tasha. And 1kg loss is a loss. Look at 1kg butter and that's how much fat dissappeared.

You are almost at your goal - keep focused!
 
Hey - yay! well done on the weight loss!!!
I am the same size :) but so much more in weight! (117kg) weird, it's gotta be the height thing.
 
things are just working now
its easy to not eat crap food, its getting harder but easier to run on the treadmill, my 5k runner has stepped up to 2 10min runs its hard but I notice i'm not looking at the time so much on the treadmill so that makes it a little bit easier I just zone out and run lots of walking as well on my rest days I work for a minimum of half hour :)

it all just works :)
 
Hi
Good job on sticking with it when so many of the new years newbies have dissappeared. (I think they all are at McDonald's)
 
Great job on the exercise. I hear you on the not easy eating crap....especially if you have a husband like mine that's trying to pick up weight...
 
wow haven't been on here for a bit, just don't get time lately :(

still doing good my 0-5k steps up this week, last night I did a straight 15 min run this week goes up to a straight 20min run :/ will be hard but I managed the 15min ok so another 5mins wont make that much difference I hope.

My partner and I are heading off on our yearly family holiday on wednesday so i'm hoping to still eat healthy and tackle alot of the sand dunes where we are going to get my fitness up we are also taking the push bike and i'm going to try and do my runs on the beach there so fingers crossed
 
been away for the last few days on holiday

not eating so good last 3 days but back to the exercise and healthy eating tomorrow plus its my birthday and I ate cake :)
 
~Tasha~ said:
been away for the last few days on holiday

not eating so good last 3 days but back to the exercise and healthy eating tomorrow plus its my birthday and I ate cake :)
Click to expand...
It's a rule: you have to eat at least a little of your own birthday cake. Just try not to pretend it's your birthday every other day. :)
 
Happy bday for yesterday!!! Its ok to have a bit of bday cake. But then let's move on from there.:)
 
moved on and doing good thanks ladies for popping in to visit my diary :)

I always thought I was 5'8 but nope i'm taller which probably helps a lot :)
 
You must log in or register to reply here.
Back
Top