Tamm'y diet diary

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Howdy well I just made it back from my walk,I walked 3 miles in the sprinkling rain,yay it wasn't pouring and it was warm out to.Well I am going to watch "24" so off to tv then bed,tammy
 
Ok I got an early start today,I walked the floodwall with my dog thats
3 miles :D ! I wish I had my camera because the rive is up again and
the boat marina parking lot and the trees and the road behind the floodwall
is all under water,you can just see tips of trees,I didn't realize it rained enough to flood like that. Well pretty good day my daughter has cheerleading
clinics today she did really good yesterday being her 1st time.

My menue
3 serv egg sub w/1 piece toast w/ peanutbutter(155 cals)
1 bake poatoe w/reduced sour cream and 2% chedder spray butter(190 cals)
1 weightwatchers giant cookie ice cream on a stick(140 cals)
1 lean cuisine lasagna w/ 2 mini chciken patties(280 cals)
2 serv mixed veggies(70 cals)
1 60 cal carmel pudding(60 cals)
1 pk special K vanilla snack bites(90 cals)
15 grapes (45 cals)
TOTAL CALORIES 1120~~ EXERSICES 3 MILES ON THE FLOODWALL
 
What kind of egg sub do you use. We used to get egg beaters here but now the store only carries all whites and they suck. Me and my grandpa are mad, we are going to write to the manager.
 
Tammy I just sent you your package this am - it will be there in 7 - 8 days - I sent it air mail - it gets their faster - enjoy and I cant wait till you get it - it is even better in person - LOL !!! Pictures do it no justice...Oh and the dancing dvd as well - it is opened as I mentioned before I used it only once it wasnt my cup of tea...I hope you enjoy it and can put it to use...
 
Iwan naloseit said:
What kind of egg sub do you use. We used to get egg beaters here but now the store only carries all whites and they suck. Me and my grandpa are mad, we are going to write to the manager.
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I shop alot at Krogers and I buy the big store brand carton if they are out I use egg beaters with ham thats already in it.I hate the egg whites to lol.
 
cinderelly said:
Tammy I just sent you your package this am - it will be there in 7 - 8 days - I sent it air mail - it gets their faster - enjoy and I cant wait till you get it - it is even better in person - LOL !!! Pictures do it no justice...Oh and the dancing dvd as well - it is opened as I mentioned before I used it only once it wasnt my cup of tea...I hope you enjoy it and can put it to use...
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Yay Thank you I can't wait to get it!!I will be checking the mail everyday lol
I have been doing my own dancing(which I am not a good dancer)so the DVD should help out alot I will put it to good use.Why didn't you like it?Is it hard to keep up with?I may step up my exersiceing and do the DVD at night after I walk but I am still get used to walking that 3 miles everyday.Tammy
 
I FORGOT TO MENTION when I was on my walk today I heard some guy yelling and it there were a group of guys anyhoo It sounded like my brother N law he teaches Physical Ed at that school and I thought maybe he was on his lunch I turn around to look and see who it was and he replies I was talking to your dog NOT you :eek: Geee thanks for trying to hurt my feelings now "F" Off!! He said it like I was inhuman looking and I was thinking to myself geesh I am in the 180's now I can imagine the things they would of said seeing me at 255! Just wanted to share the Jerkism with yas Tammy

PS My son is still vomitting like a volcano I called doc and they want to give him another day since he isn't running a fever geeesh what next:(
 
Geesh I have the munchies and it's 10"39 I must
say no.I think as soon as my son falls asleep I am going
to bed I refuse to give in to my temptation's! Tammy:rolleyes:
 
For My Records To Look Back On

OK THIS IT TO HELP ME STICK WITH IT I WENT TO FITDAY TO SEE HOW MUCH I NEED TO LOSE TO MAKE MY MAY GOAL.
THANK YOU GLITTER I AM PLAYING ON HERE SO I AM SAYING NO TO MUNCHIES I HAD A 1/2 TEASPOON OF PEANUTBUTTER THIS HELPS ALOT.:)

Weight Goal Stats
Current Weight
Your weight is 186 lb as of 03/20/2007.

Weight Goal
Your goal is to weigh 164 lb by 05/30/2007

Goal Progress
You are currently 22 lb above the target weight.

The deadline for your goal is 71 days (10 weeks, 1 days) away.

To meet your goal you need to lose about 2.17 lb per week.
 
glittergirl said:
That's great Tammy! It's nice to have a plan! I sent you a message on yahoo... don't know if you even use the sn on your profile... :)
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Howdy and thank you,I bought a new PC a couple months ago and I have windows VISTA for some reson when I go to download yahoo messenger it says there isn't a version for vista yet but they will notify me by email when the version comes out I haven't heard anything yet.I was going to try MSN and see what that does? I still use my yahoo email if you would like to email me.

Ok another day I am pressed for time my son still has sever diareah I am talking changing his diaper 3 times within 2 hours he isn't puking as bad but I am so worried about him dehydrating.I called the nurse and they said they can't do anything to get rid of the virus but if he continues with the diareah and vomiting they may have to put him on a IV I am so trying to advoid this because I watched my daughter at 10 months go through that they put it in her head and she was in the hospital for 4 days.
He hates pedia lite so I am trying gatorade and chicken broth(which he loves)
he wants to eat and drink it just doesn't stay down.ANy other suggestion's to help with this?????????????????????????????????????????????????????

I have to get my walk in go to the grocery store and take my daughter to the cheerleading clinics at 6:30 maybe go to my moms and use her tanning bed if I have time!

MY MENUE
3 serv egg sub w/ 2% chedder(120 cals)
1 lean cuisine chicken garlic pizza(340 cals)
Special K vanilla snack bites dipped in peanutbutter(140 cals)
1 piece chicken breast w/3 servs mixed veggies(315 cals)
1 weight watchers gianat cookie ice cream(140 cals)
15 green grapes(45 cals)
CALORIES 1105 Kind of low but Hey I ate lots of food..................
EXERSICE WALKING??????????
 
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