Tamm'y diet diary

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Hello everyone well I just finished my crunshes and leg squats and leg
lifts! I am a little excited because I was rooting through some old clothes
and found this size 14 kathy ireland black swim dress it is cuite not the
kind where it is a granny skirt at the bottom it looks like a tennis dress
well it fitted me and it looked cuite I would actually swim right now if I
could.

I am still going to get into a size 8-10 sexier suite but I tried this on like
a month or so ago and it was uncomfortable and really didn't fit at all.
Ok I am sooooooooo excited just know what I am capable of.
See about 6 years ago me and my friend decided to lose weight we walked weighted in weekly called each other we did this for about 4 months then I got preggers and she got married.
Now I am doing it again because I have you guys to chat with and support me.:D Ok well I am off to read diaries,Tammy
 
I feel the same way Tammy...I have my sis and a friend here in town to do this with too, but I'm finding it so much easier and nicer with you all here. It's like having a friend available 24/7.

Congrats on fitting the swimsuit! I can't wait until spring when they bring the new suits out. For once, I actually want to go try them on!!
 
Mornin Tammy! How are ya doin today? Hope you have a great day! Congrats on fitting into the size 14! That's so awesome! it's always exciting when you find clothes that you've long sinced forgotten that you've had...and they fit! And fit NICELY!!! That's just amazing! Good for you! Have a great day!
 
Woooo hooooo ! on the size 14:D That is wonderful and I am so impressed with your workouts! One of the reasons I got a dog was to have it get me up off my butt and walk it:D she has since won her place in the family... and on the couch... on top of clean laundry of course! lol. You are doing great! Have a good week:)
 
mishi said:
Woooo hooooo ! on the size 14:D That is wonderful and I am so impressed with your workouts! One of the reasons I got a dog was to have it get me up off my butt and walk it:D she has since won her place in the family... and on the couch... on top of clean laundry of course! lol. You are doing great! Have a good week:)
Click to expand...

Heyas lol a couch potatoe doggie! My dog also does that but after
his walk he is obsessed when it comes to his daily walks.Lol whats funny
is my brother n law and his girlfriend walks him at night to so he isn't
satified with just my walk:rolleyes: he waits and waits for chad lol!

Hello Saturday you are a earliy bird I am zombiefied for the 1st 4 hours
when I awake and usually doze back of for another hour lol!Thanks for
your support.

Ok woke up got kiddies ready for school had my omlette in a bag yes I ate
breakfast halalua!! I am hoping for a walk tonight if the rain holds off if not
then more indoor rump shaking and elitpical ect!
Breakfast-omlette in a bag(150 cals)teasp peanutbutter(50 cals)
Lunch lean cuisine chcicken club(320 cals)
Snack apple w peanutbutter(190 cals)
Dinner piece of chicken breast and 3 servings mixed veggies(320 cals)
Total 1030 calories
 
LOl at the rump shaking! Too funny. I love to hear your sunny voice on here! I hope you have great day and sorry I haven't stayed caught up with you lately!!!:eek: I hope I am forgiven my lapse!!:eek:
 
Hellllloooooooo Tammy! How's your day coming along? Rump shaking sounds like fun...I'm gonna have to dig out some of my old 80s music for that. :D
 
Heya's Dari,
I am going for my walk so no booty bounching for me
tonight I'll save it for a rainy day lol! I did however have 3 oreo's
with milk and 2 of those EVIL Reesee xmas trees! I am planning
on just staying @ the 190 range cuz there is no sense of getting to
189 then eating Sat-Mon(5 xmas outings) and getting discouraged
cuz I shoot back to 190-193 thats what my weight is when I cheat.
The day after Xmas I am totally comitted 100% because I don't get into
new years eve parties I have 4 lil ones and hubby is stuck working so
I stay home.
Anyhoo I am going to stay at 190 until DEC 26TH! THen 145 here I come!
I wish I had more indoor exersices to choose from tho for when I am stuck
in the house.Tammy:)
 
Tammy I agree, It's not much sense in cutting your calories way down just to chunk them out for 2 days of eating while making the Christmas/holiday rounds lol.
 
I totally don't want to mess up horibally but if I want a
xmas ressee tree or a few oreos and I am feeling hungry
I am going to take advantage and eat them as long as its
not LATE and before DEC 26!
I am not waiting around for Newyears resolution I am hitting the pavement
and eating 100% healthy day after xmas my hangover should help with the
hungry pains lol;) Tammy
 
Thank's guys well I wound up walking my dog a couple miles and I also died my hair!!!! Lol it is different I must say I got this $20 hairkit and dyed it this dark redish brown with blonde highlight's not too bad but I need to match my make up cuz I am light complected.
I would love to have that hawiian look lol! Tammy
 
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