I consider myself on of the foremost experts on weight loss and obesity.
If you are struggling and more than 40 pounds overweight I will help you in this thread. I can only counsel 3 or 4 of you at one time.
I need to know a few things
Weight
Age
Gender
Theory on why you got fat.
Estimate of your daily caloric intake.
I have read this forum and I see why many of you are struggling. I think I can clear up a few things for you and get you on the right track. This will take a few days.
If you are struggling and more than 40 pounds overweight I will help you in this thread. I can only counsel 3 or 4 of you at one time.
I need to know a few things
Weight
Age
Gender
Theory on why you got fat.
Estimate of your daily caloric intake.
I have read this forum and I see why many of you are struggling. I think I can clear up a few things for you and get you on the right track. This will take a few days.