*Stacy's One Life to Live*

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Howdy HG,
Ty for checking in on me!Your menue looks great
and a great variety of foods...What type of exersices are you doing?
Congrats on 175 I can't wait to see that again.Have a nice day and keep
up the great work,Tammy
 
-Howdy!

For exercise I do:

I have a great pedometer- {sportline walking advantage - $19.99 at academy sports and outdoors}
It lists step count - dist/ml - cals burned - time - etc..

I do a lot of walking. {There is a Pedometers Buddies thread in Challenge section here.}

I also do cardio w/and w/o 3 lb. weights.. I mix it up.. Some cardio is done to upbeat music and I use moves I've learned from t.v. or via books..
I also LOVE my Denise Austin Dance-Mix DVD..{I'm a big fan of dancing w/the stars.}

I also do winsor pilates w/Mari..

I have to have a lot of options so I don't get bored! {which is easy to do}

You have a goal reachin' day ya hear?! ;)
 
Hello!! I tried to read through most of your diary, it seems we both have a little something in common. I was a little bitty thing all the way up to my pregnancy as well, then BOOM, I put on 60 pounds with my twins and well my body has never been the same. I think the highest size I got up to was probably 14, but I also lost a ton of weight in between once due to stress and my divorce, not a good way to lose weight that's for sure! But, now I've been plugging at the exercise and lifestyle change for the past 6 months and it's working, it's just soooooo slow now that I'm up there in age. HAHAHHA, I saw your before pics and now, you look so good!! I can't imagine you down to 140 you'll be almost widdled away to nothing by then. :rotflmao::jump: But, you know where you want to be and what makes you feel good, so I wish you the best of luck on getting to your goal weight, I think your doing so good right now!! Keep it up!
HUGS
Kim
 
Thanks for stopping in!

Hi ya! :)

*I replied in your diary.* ;)

~~~~

Whelp,

ZuZu and I are off for our walk! *Lord help me get up those hills!!* :D

I hope ZuZu will not decide to run down today! LMBO! :rotflmao:
{note entry made re: that yesterday!}

It'll then be time to pick up Cory from school..

Hubby is still napping!

I hope to get him up and active today/this evening!

:hug2: to all..
 
YEEHAW! Gettin' Stronger!

Got back just in time! T-Storms are movin' in quick! :eek2:

So proud of myself! The longest and fastest walk for me so far!

I was kickin' it..:rotflmao:

Briskly walkin' : 4,200 steps - 3.2 ml - 110 cals burned - 41 mins

*WooT!* :jump:

~~~~

Food:

Usual coffee

B- 1 pkg. weight control oatmeal

{been takin' my multivitamin/supplement all along but 4-got to list}

Water and more water

L- 1 square/serving of casserole from last night

32 oz. of water completed

D- 1 square/serving of my Turkey Bacon 'N Cheddar Quiche - 2 mini blueberry muffins - 1 c. SF/Tang - 1 c. 1% milk

workin' on more water..

I just opened a can of diet pepsi as well..

Weigh In is tomorrow...

I'll do pilates in just a bit..
 
Weigh In Day

-Howdy diary & friends.. *waves*

I'm now 175.3 :)

Which means I've lost 2 lbs! :cool:

I'll check inches next weigh in...I do them every other week..

My Mini Goal for next weigh in is to lose 2 more lbs.
Also, I need to get more water down than just 32 - 40 oz. so I'll try and tackle that to..

~~~~

I'm pretty sore today...LMBO! :rotflmao:

Guess that longer/faster walk kicked my tail yesterday.. :)

My allergies are drivin' me freakin' crazy today!! :mad:

Woke up sneezing and with itchy eyes.. I guess the ragweed count is high today.:rolleyes: I'm havin' ta blow my nose a lot to.

Hope it clears up quick bc it's such a beautiful day here.. I'm lookin' forward to my walk. Today I will take a pic of the beautiful park/pond so you guys can see where I walk.. ;)

~Have A Great Day! :hug2:
 
Afternoon friend!! WOW your kicking BUTT!! Good for you!! I know your proud of yourself, I would be, 2lbs is a lot of weight. I'm sorry about your allergies, I know about 5 people here including my puppy that are suffering pretty bad also, I feel for you guys I really do!! Well, I hope you have another spectacular weigh in next week. GOOD FOR YOU!! GO STACY, GO STACY!!:jump::)
 
OooO Thank You! :hug2:

I can't wait to see the 60's again! Haven't been there in a long, long time!

Yer such a sweetie..Thanks for poppin' in! ;)
 
Hey Hickgurl, just popping in to say hi :). I have the same reality TV fixation, can't get enough of the stuff. And dont tell me you watch One Life to Live also?! I watched that show, no exaggeration, everyday for 20 years (I taped and then TIVO). After I had my baby I sort of lost the time to watch it though, so my 20 year habit is now over. Janelle was awesome, wonder what happened to her?
 
Thanks! ;)

Haven't watched soaps since my son stopped napping, he's now going on 14...LOL :rotflmao: About 3 1/2 years old he had enough of that..Of course that meant no spare time for me any longer!

Named journal that for 2 reasons:

1} I only have one life to live..

2} My life is an on going soap opera! {I hope things change, but at this time everything has been going wrong, family members fighting, been to 2 funerals, my parents want a divorce but are poor so they are stuck w/each other..That kinda garbage! Soap Opera Central!} :D

I need to google Janelle and see what's up! lol
 
Hi Stacy!

I have severe hayfever in spring time--I HATE allergies, they make me miserable and I've tried everything from allergy shots to diet and nothing works...two things I'm thankful for:
I'm not allergic to any medicines
Not allergic to my fluffy cat OR flea bites (either fleas don't bite me or I just don't get irritated--good because fleas rule my house)
Hope that ragweed goes away!
2 pounds! You dancing in yoiur underwear yet? :D
 
Food Total:

Usual Coffee

B- 1 pkg. weight control oatmeal and 1 c. SF/Tang

L- 1/2 serving {the rest of} left over beef 'n cheese casserole and a diet pepsi

S- apple

32 oz. water completed

D- 2 slices of pizza { 1 cheese - 1 with beef topping} - 1 c. fresh salad w/light ranch and a diet pepsi

48 oz. water total for today.

Exercise: None..:rolleyes::rolleyes:

It was so hard to get away with it bein' hubby's last night off..

I was pretty busy as well.

I should have made time though..

I'm pretty mad at myself! :mad:
 
Hey, don't be mad--today is your rest day. Just push yourself to work out the other days of the week, or most of em! You can do it, no problemo! I bet you can manage an even faster walk! Just go for it, woman! :jump:
 
hickgurltx said:
Food Total:

Usual Coffee

B- 1 pkg. weight control oatmeal and 1 c. SF/Tang

L- 1/2 serving {the rest of} left over beef 'n cheese casserole and a diet pepsi

S- apple

32 oz. water completed

D- 2 slices of pizza { 1 cheese - 1 with beef topping} - 1 c. fresh salad w/light ranch and a diet pepsi

48 oz. water total for today.

Exercise: None..:rolleyes::rolleyes:

It was so hard to get away with it bein' hubby's last night off..

I was pretty busy as well.

I should have made time though..

I'm pretty mad at myself! :mad:
Click to expand...


Hey there concider today a rest day with the exersices and maybe add 5- 10 minutes 1 day this week to make ya feel better,your menue looks great!I usually have to work in my exersices around hubby's crazy work scheduel and my kids sports schedule and when worse comes to worse I do the ole stationary bike or go dance for a while.
Thak you for stopping by and pushing I can sure use it especially trying to get myself back ontrack.Keep up the good work,Tammy
 
Don't feel bad about not exercising today. I didn't either..lol. Like Tammy said, you can make up for it the rest of the week.

Have a great TLD!! ;)
 
Your ticker is moving along at a good clip. Way to go! I have a feeling we'll be celebrating you hitting your goal in just a few weeks!
 
Hi Stacy

Sorry I havent popped into your diary for a couple of days. It has been a mad couple of days here.

It looks like your diet is really paying off. Congratulations on losing yet another two pounds. You are doing really well. I am really pleased for you.

I hope that the problems with your allergies have eased.

Take care.
Love
Margaret
 
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