*Stacy's One Life to Live*

Status
Not open for further replies.
Hi ya beautiful buddies! :hug2:

You guys are awesome! ;)

Thanks for checkin' on me.. *waves*

Needed the pep talk as well, thanks!

I'm so hard on myself bc I want this weight off..*TeeHee*

I gotta remember to chill a lil bit.

It is a very beautiful day here.. 80* with a cool breeze!

I will head out soon for my walk and take pics of the park/pond so you guys can see why I love it so much! :D

Hubby is sleepin' for work..His time off was great..Gonna miss him! :(

~*Have A Goal Reachin' Wed!*~
 
hickgurltx said:
I'm so hard on myself bc I want this weight off..*TeeHee*

I gotta remember to chill a lil bit.

Hubby is sleepin' for work..His time off was great..Gonna miss him! :(
Click to expand...

We totally know what you mean! Last winter I took off damn near 20 pounds in about 4 months because I was super diligent and everything. Needless to say, time flies, but if you want time to go by slower, go on a diet or QUIT something! :rotflmao: Trust me! Anyway, I put a bunch of weight back on and now I'm like, well shit! Here we go again....:rolleyes: Point being, keep doing it, don't stop, and don't get discouraged! :D

Glad you enjoyed the time with the H.
 
Your going to reach your goal I know it!! Stay positive, my weight loss is taking FOREVER, but I know eventually it will happen. I to want it really, really bad. But I think Steve has mentioned that taking time off is a must to, so your body can rest, then get it going again. I can't wait to see your pictures, I bet they are going to be gorgeous! IT is so pretty here today as well, sunny and perfectly 80 YEAH I love the fall!! Enjoy your walk. Talk to you later gator!
Kim
 
hickgurltx said:
I'm so hard on myself bc I want this weight off..*TeeHee*

I gotta remember to chill a lil bit.
Click to expand...

Yah... life's too short to be walking around and holding a grudge against oneself. If anything look at it this way: you're back to getting on a healthy track. You'll lose the weight. You just have to be consistent and determined. You're a strong woman, Stacy. You'll do it.. it just takes time and a lot of freakin' patience. :)

-Sheryl
 
OMG Sheryl - I crack up everytime I see that avie.. ;)

Thanks! One day at a time, right?! :)


LOL CG - :rotflmao: I hear ya!
Thanks!


Kim: Yep - We'll get there! :hug2:
Thanks!

***

Just got back in w/ZuZu..

I'm heading back to the park by myself..lol

She has ta sniff every freakin' tree - chase the ducks - and all that..:rotflmao: Messes up my stride..

Thank gosh she didn't run down the hill this time!

Briskly walkin' when Ms. ZuZu didn't stop! : 3,091 steps - 2.3 ml - 81 cals - 28 mins

Going back NOW...

TTYS!

:hug2:
 
Last edited:
Yeah, I was walkin the neighbor dog today and she likes to sniff things and slow me down, but she's better on the way back. Have fun in the dirta dirta!! (South, that is! ;) )
 
:rotflmao: LOL.. ;)

****

Done well today! Had ta cut 2nd walk short bc it was time ta pick up son from school.

Very Brisk- 1,915 steps - 1.4 ml - 50 cals burned - 16 mins

Total : 5,006 steps - 3.7 ml - 131 cals burned - 44 mins

Here are Pics of the park w/pond!







^ {Mama wouldn't let me get any closer} ;) ^
 
Excellent walking girlie!! YEAH!! and I LOVE YOUR PICS, that place is so pretty!! lucky you!! You did a great job today, keep on going~~
Kim
 
Thanks! :D

Yer such a great cheerleader! *Huggles*

I'll have ta take a pic of son tonight and post.. ;)

He's out on his bike right now..

He's kinda mad at the moment.. :rolleyes:

His dern school does not make athletics mandatory..So, I make him ride bike for a while after school 3-4 X a week.. On other days he jogs around our apartment complex and does crunches.

I just feel it's so important for him to be active!
 
Food Today:

Usual Coffee

Vitamin/Supplement

B- Whey protein shake {choc/half a scoop/5 oz. mixed up} I add 1/4 c. {if even that} heavy cream in order to make a thick shake. I also add 3 frozen strawberries & 1 tbs. splenda.

S- 1/4 c. 2% cottage cheese and 5 whole black olives

L- Whey protein shake {choc/half a scoop/5 oz. mixed up} I add 1/4 c. {if even that} heavy cream in order to make a thick shake. I also add 3 frozen strawberries & 1 tbs. splenda.

32 oz. water complete

S- 1/4 c. all natural - raisin/date/almond granola cereal with a splash of 1% milk

D- 2 slices of MG-WW bread {for sammie} 2 slices of deli thin turkey breast, light mayo, small sliced tomato, & fresh cracked pepper.
Toasted 8 RF triscuits with pickled jalp. peppers and 2% cheese..{my version of nachos since I can't have the real stuff. ;) } Small salad with light ranch dressing. Diet pepsi..

48 oz. Water Total..

That's all folks!

:D

Nite-Nite!
 
hickgurltx said:
His dern school does not make athletics mandatory..So, I make him ride bike for a while after school 3-4 X a week.. On other days he jogs around our apartment complex and does crunches.

I just feel it's so important for him to be active!
Click to expand...

First off, GREAT walk

Second, I actually said out loud "OMG" when I saw the pond/park--damn, woman, you're lucky! I thought Santa Cruz was beautiful, sheesh! I'll have to take my camera along with me when I go running tomorrow..

Third, good for you Mami, makin the boy ride his bike! That's responsibility and good parenting right there in my humble opinion. He'll realize he needs to thank you for it someday!
 
Hello beautiful curvie girl.. ;)

Hi ya friends & diary! :)

CG: Thanks!

Last year he had athletics but this year he took the parenting class/health education. {I dread when he has ta bring that baby thing home and care for it!} :rotflmao:

He is almost 6 ft. tall - wears a mens 12 shoe - and is in good shape..

He is prone to gain a lil bit of weight in tummy/mid-section area though.

That's why I was so upset w/the school! I had no idea "they got to pick/choose athletics!" I still buy hubby/son stuff/junk they request but I think I'm going to have ta put my foot down about it.. If I can make healthy subs for junk, so can they! Cory{son} is starting to gain again. With him heading into high school next year, I want him to be healthy of course and feel good about himself, but I also want to protect him and keep him in shape..{kids are soooo cruel!}

LOL..That's why I love walking there soooo much! Just beautiful.
Can't wait to see yer pics!! :hug2:
 
Morning my friend!! HUGGLES back to you!! ****KIM throws out the love**** I can't wait to see pic's we all love them on here of course. hehehe:rotflmao: You know I was reading your food from yesterday and it's nice to see someone who eats cottage cheese AND olives, my family HATES black olives and I love them. LOL I think they are slightly high in fat, but they are yummy! remember putting those on your fingers as kids and eating them during Bque's cookouts?? Or was that just me?? LOL LOL I can eat that cottage cheese right out of the carton, mmmmm I haven't had it in a few months, thanks for reminding me.**Note to self, buy cottage cheese*** thxks! well, I hope you get a great walk in today, it's really pretty here in OKC, which usually means it's nice in TX as we end up with your weather most the time. LOL And I have to also say, good for you getting your son out for a bike ride, I rode my bike EVERYWHERE as a kid all the way up to age 17, maybe that's why I stayed think like a rail, it's when I stopped I started plopping on the pounds. Oh miss it!! Well, hope your day a nice one!
Kim
 
Hi ya sweetie-pie! ;)

That's why I counted the black olives out! :rotflmao: I could eat a whole can-just love them!

I have always loved cottage cheese..It's loaded with good stuff as well.

I didn't know you were in OK and so close!! :eek: How cool!

I have family in Durant.

I'm soooo glad our tornado season is over! {I hope..lol}

You would not believe how many close calls we had this summer!?

One bad one almost came right down on our complex..Sounded like a war zone with all the sirens going off.. We picked a bad spot! LOL

I had all of the neighborhood kids in my bathtub/bathroom..lol!
Their mom's are divorced and work long hours..They were not home..So I had to run around the complex like a mother hen and gather them all up.

They now know to just come right over if things like that ever happen again. lol
 
Oh I hear you on those tornados, if it wasn't for them, this place would be perfect! That's so sweet of you to gather all the kids and tell them there is an open door policy at your place if they ever need it, that's what a lot of complex's need. I had a couple close calls myself, as a few years ago me and the boys lived in Moore, where as you might know was the place that got wiped out in the 2004 I believe tornado, it was horrible! I had peoples shoes in my yard, OH MY! :eek: luckily, we moved out of Moore and near the lake, and ironically we don't have as much wind here, probably due to all the trees and we sit low, is my guess. I bet their moms consider you thier little angel. :)
 
:hug2: Thanks!

Glad yer in a safer area! Livin' in tornado alley sucks! :eek:

~~~~

OK..not gonna reach my goals today sittin' here playin' on the puter. :D

I have ta run to the post office - run other errands - exercise - walk ZuZu etc.. :)

Be Back Later!

:hug2:

*Stacy
 
Yeehaw!

Thanks Tammy! :hug2:

LOL CG - We grow 'em big in TX.. ;)

~~~~

OMIGOSH GUYS! I'm soooooooooo excited! :D

My biggest loser stuff came in! *woot! woot!*

{amazon.com} Got everything for $27! Book: goes over everything.
How to eat/count cals/exercise/their suggested life plan.
Cookbook: Over 125 recipes w/photos..
Calorie Counter and Guide: Lists major food chains/resturants/my gosh, it looks like everything you could think of from the grocery store!

So far with the browsing I've done everything is so informative and the recipes are so easy!

YIPPPPPEEEEE!! :rotflmao:

I have never counted cals before so now I'll know how..
I could just pee my pants I'm so happy at the moment. :D

Great time to come in bc I clip coupons tonight and will make out the grocery list for tomorrow!

*******
Exercise so far:

20 mins pilates
30 crunches
arm exercises w/3 lb. weights..

I hope to get a walk in before I have ta start dinner!
 
That's EXCELLENT.

I never counted calories before Dec 06, and I lost 18 lbs in 4 months by diligently tracking EVERYTHING for that time....it really works! It's a pain in the ass, especially since it's best to mark the calories right after eating....but it works!
 
Status
Not open for further replies.
Back
Top