*Stacy's One Life to Live*

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Food Today: :rolleyes:

Usual Coffee - 44 cals

B- Quaker oatmeal P&C/1 pkg. - 1 c. SF/Tang 145 Cals

S- Kashi Bar 140 Cals

L- Toasted Turkey Bacon Sammie: 2 sl. jennio turkey bacon - 1 sl. mg/ww bread cut in half - 1 tsp. light helm. mayo - 1 slice american cheese - 1 raw yellow onion ring{that was all the sammie} - 1 c. 1% milk - 1/3 c. 2% cottage cheese 369 Cals

40 oz. water completed

Diet DP

D- 2 - Turkey Melt Pitas: In the pita pockets: 1/3 C. cheddar cheese split between the two halves - light sprinkle of green onions, 2 oz. deli shaved turkey breast for each half, chopped romaine for each half, 1 tbs. helm. light mayo split for the two halves- Toasted in toaster oven until cheese melted.
1 1/2 C. romaine/veggie salad blend w/light drizzle of french dressing.
6 cracked pepper/olive oil triscuits
Kashi bar
1 1/2 C. 1% milk 1,040 Cals :eek:

Total Cals: 1,738

*Cries*

OMG.. :mad:

First of all I had a freakin' cheese fest today! :rolleyes:

2nd, I have learned my lesson to ALWAYS count cals before I freakin' eat, not after!!

My gosh, dinner did not look harmless at all! I was thinkin' maybe 600 cals..

Well, so much for my thinkin'! :doh:

I'm sooooo upset w/myself!

Welcome Back 1 lb. I just lost...

I worked so freakin' hard to lose that!

*Cries*
 
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Hey 1700 calories is very good! I bet you have a deficit, nonetheless! Don't be discouraged.

In regards to calories burned, I use the "Exercise calorie counter" on this website:


For a 170 lbs woman, 40 minutes of "general housecleaning" burns 190 calories; mowing a lawn with a hand-pushed mower burns 299 calories. Vacuuming is pretty much like mowing, in a way...somewhere in between....
 
Tornadoes?

Really Val?

I thought I had totally pigged out!

Especially w/only 40 mins. of vacuuming as exercise today..LMBO!

Love that site! Thanks! :hug2:

****

Good Grief, the news said severe weather may reach us tomorrow..:rolleyes:

I thought these worries were over since it's Oct.

They will start in OK and head our way. The weather man said to be "tornado ready" and keep yer ears peeled for the sirens. :rolleyes:

We have had such a bad year w/it! So many close calls this spring/summer in our area!

I hope they are wrong and it'll just be regular T-Storms..

****

Whelp, I found some more Avon goodies to buy while lookin' through my book..LOL :rotflmao:
 
Well, cheese doesn't have any carbs to speak of, and no sugar. So I wouldn't worry too much, especially with the amount of exercise you put in every day. You're doing great :)
 
hickgurltx said:
Really Val?

I thought I had totally pigged out!

Especially w/only 40 mins. of vacuuming as exercise today..LMBO!

Love that site! Thanks! :hug2:
Click to expand...

You're welcome, and I posted in my diary that you had about a 300 calorie deficit yesterday.

I hope the storms leave you alone!

Go Avon!
 
Hi Stacy

Now you see why I find counting calories depressing. The fact is that you lose weight on 1738 calories. Even if you had eaten more you can always make it up by walking a little further than you had planned the next day. Zu-zu will thank you for it!!!

I think that you are doing very well. Celebrate the fact that you ate a low enough amount of calories that weight should eventually be lost regarding that day.

I hope that your weather is better than they forecast.

Take care and have a good Wednesday.
Love
Margaret
 
Thanks Margaret! :hug2:

I need ta be more positive..This is so hard 4 me when it comes to "ME"... :rolleyes: I'm so hard on myself. :rolleyes:

I do need to see that they were healthy cals as well.. "Old Me" would have had a bag of chips to go w/sammie, full fat mayo, all kinds of no-no's..
Not to mention I probably would have had 1-2 chocolate little debbies after..:eek:

********

The weather should arrive in a few hours...I hope things have changed and it'll just be normal T-Storms!

I didn't even want to send Cory to school! {I had to though}

I can't stand him bein' at school during bad weather events.

*********

I have started cleaning! :rotflmao:

I'll take brief breaks and check in here..lol

-Vacuuming was done last night
- I have started laundry
- All rooms have been swiffer-dusted and polished

I gotta start on the kitchen next..

~*Happy Wed. Y'all!*~ :hug2:
 
Hi Stacy!

I'm praying that the weather doesn't do any damage to ya!
I hope you get the chores done to your satisfaction :)
Have a goal reachin day!!! :D Oh shit is it rude to steal your line?..............:eek:
 
I'm right there with you girlfriend, I hate leaving home during these days, it SUCKS!!!!!!!!!! but my sons thank goodness are not in school today. Uggg, but they are at home and I'm not, so that still freaks me out, and I see those dark clouds coming in right now, I HATE THOSE! Keep me posted on how it goes there in TX, I'm hoping just thunder and lightening, that I can handle. Ugggg Southern weather SUCKS!
 
Thanks Val! :hug2: ;)

Hi ya Kim! :hug2:

We are about to get sandwiched..Stroms coming down from OK AND from the east..LA! :rolleyes:

I got the news on..:)

It's so funny how you got the old pics started! :rotflmao:

If anyone has missed mine, they are on pg. 14 post #208...lol
 
Hey pictures are fun!! and everyone likes to share them, so what the heck!! it's like we are all old friends now. Do you have tornado's posted?? I sure hope not!! I'll be watching for you today!!
 
Hi David.. :)

Thanks so much! :hug2:

I hear ya Kim! It has been a blast! :D

We are under a watch at this time.. :rolleyes:

What a mess I tell ya!

:hug2:
 
~Cleaning~

-Vacuuming was done last night
- Almost done w/laundry
- All rooms have been swiffer-dusted and polished
- Kitchen is fully scrubbed down/spotless - that includes sweepin'/moppin'..

Off ta tackle the bathroom.. Ugggggg...

On track food/water wise as well so far! :)
 
Geez, you DO have OCD! :rotflmao: Just kidding! You make me want to dust and polish MY house, and I'm just a renter (but as you saw, my house is quite nice). Have a kickass evening!
 
It seems the storms have passed over us safely, I hope they passed over your neck of the woods with no problems too, I'll be thinking of you!! And great job on getting all that housework done, you sound like me!! HAHAHAHA :)
 
:confused: whats cleaning house????:rotflmao: I really need to over 1/2 the rooms in the house has become STORAGE meaning I have trouble getting rid of stuff,clothes WAY out of control(80 %kids clothes)lol.
I love all the recipies you have posted I want to try the parmesian chicken BUT i have everything at home but the reduced fat MAYO I may have a small packet or 2.
We are suppose to get a bunch of storms late tonight -tomorrow night some on the sever side,this we be out 2nd good soaking this year we were in a MAJOR drout.
Well have a grrrrrrrrrrr8 day,Tammy:)
 
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