*Stacy's One Life to Live*

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Howdy hicgirl,
Way to go on getting those exersice in while
jamming to metallica,I did my stationary bike to(rob zombie)
fast music = faster exersice lol!Keep it up girl your doing gr8!
Tammy
 
Thanks guys! :hug2:

~~~
Food Total:

Usual Coffee w/Cream 44 Cals

B- Cinnamon-Apple Pocket & 1 c. SF/Tang 170 Cals

S- FF Yogurt 100 Cals

L- Turkey Bacon & Cheese Sammie - 2 slices jennio bacon, 1 slice american cheese, 1 raw yellow onion ring - 1 slice mg-ww bread cut in half - 1 tsp. hellmans light mayo
5 black whole olives - 1 large slice of red tom - 1 c. 1% milk 335 Cals

S- 5 black whole olives and 1 oz. cheddar cheese - Diet DP 135 Cals

D- LC Dinner/Chicken Tuscan - 1 c. long grain/wild rice - 1 c. 1% milk 590 Cals

40 oz. water

Total: 1,374 Cals

The Biggest Loser Plan:

Food Pyramid:

If you ever see a - {minus} that means I didn't have enough

+ {plus} went over

*Completed*

* 2 servings Fruit

* 2 servings Veggies

* 2 servings Whole Grains

* 3 servings Protein {animal/vegan/dairy} + 2 over/ dairy/animal

* 200 Extra Calorie Bank/coffee/cream/black olives/mayo

* 86 left in the bank...
 
hickgurltx said:
Thanks guys! :hug2:

~~~
Food Total:

Usual Coffee w/Cream 44 Cals

B- Cinnamon-Apple Pocket & 1 c. SF/Tang 170 Cals

S- FF Yogurt 100 Cals

L- Turkey Bacon & Cheese Sammie - 2 slices jennio bacon, 1 slice american cheese, 1 raw yellow onion ring - 1 slice mg-ww bread cut in half - 1 tsp. hellmans light mayo
5 black whole olives - 1 large slice of red tom - 1 c. 1% milk 335 Cals

S- 5 black whole olives and 1 oz. cheddar cheese - Diet DP 135 Cals

D- LC Dinner/Chicken Tuscan - 1 c. long grain/wild rice - 1 c. 1% milk 590 Cals

40 oz. water

Total: 1,374 Cals

The Biggest Loser Plan:

Food Pyramid:

If you ever see a - {minus} that means I didn't have enough

+ {plus} went over

*Completed*

* 2 servings Fruit

* 2 servings Veggies

* 2 servings Whole Grains

* 3 servings Protein {animal/vegan/dairy} + 2 over/ dairy/animal

* 200 Extra Calorie Bank/coffee/cream/black olives/mayo

* 86 left in the bank...
Click to expand...


YUMMMMMERS!I totally loved the pita pockets I know how to doctor em up even more I am going to add a table spoon of the fruit dip ontop of it.:drooling:
 
OMIGOSH..I'm sooo sore y'all..:rotflmao:

Guess that's a good thang!? ;)

Man...I gotta scrub clean tomorrow as well.. :rolleyes: Woe is me!

I'm so nervous about weigh in tomorrow.. :confused:

I'll be soooo happy if I at least lost 1/2 to 1 lb. !

2 and I would be on cloud nine!

I'll measure to so that will be interesting!

I'm snack hungry now and I just keep thinking.."Burn fat burn!"

:rotflmao:

I'm NOT eatin'!
 
hickgurltx said:
OMIGOSH..I'm sooo sore y'all..:rotflmao:

Guess that's a good thang!? ;)

Man...I gotta scrub clean tomorrow as well.. :rolleyes: Woe is me!

I'm so nervous about weigh in tomorrow.. :confused:

I'll be soooo happy if I at least lost 1/2 to 1 lb. !

2 and I would be on cloud nine!

I'll measure to so that will be interesting!

I'm snack hungry now and I just keep thinking.."Burn fat burn!"

:rotflmao:

I'm NOT eatin'!
Click to expand...

AS much as you've been working out and eating well this week, i'm sure you'll be fine!! But here's a hug for good luck!:hug2:
 
Thanks cutie-pie! :hug2:

I sure hope so!

I'm worried that the screwed up Saturday/grocery store day might have messed things up! LOL
 
Good grief..I better get my insomniac butt to bed before I talk everyones ears off! :eek: I've only posted in every section of the forum! :D

Shheeshhhh...:rolleyes:

NITE all you beautiful people! :hug2:
 
hickgurltx said:
I love to work-out to Rob Zombie as well!

I feel tough! :rotflmao:
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I'm a Rob Zombie-loving hooker. Yuuummmm... he's grundgy as hell, but hot diggity damn. :drooling: Oh.. and his music is awesome also. HA! (Personally, I prefer White Zombie)

hickgurltx said:
Good grief..I better get my insomniac butt to bed before I talk everyones ears off! :eek: I've only posted in every section of the forum! :D

:
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Holy crap, girl! You're starting to get just as bad as Kimberly, staying up all hours of the night, leaving messages in anything and everything. HA! jk (but Kimberly really does that.. gotta love that woman! haha) Don't forget, sleep is VERY important when trying to lose weight. Okay, Mommy's spoken and now it's time to dance around my house to the Cure. LOL!

PS I'll give you your pic later on. :D
 
Hi Stacy,

I am sure that everything will go well with the weighing and measuring.

Remember if going up and down stairs burns extra calories - and I am sure that it does - it doesnt really matter what the pedometer calculates was used - the body always calculates correctly and you will not lose out. You will lose the extra weight / inches. All it means is that you do not feel you have the option of eating a chocolate bar with those calories instead of using them to drive your weight loss. Since you are focused - you wouldnt opt to do that anyway.

You mention getting hungry when shopping. I take a half litre bottle filled with water and a banana on my long walk. It means that if I get hungry I can stop and have a pre-breakfast. Then I have my weetabix when I get home. I find bananas easy to carry in a bag because you peel it so it so you dont have to keep it clean - but it peels really easily. Maybe you should consider something similar when going shopping.

I think that you look fine in the photo that you have posted. You mention being concerned about a double chin. I had a really big double chin which has gone down a lot really recently. As you know I still have a lot of weight to lose - so I was really pleased when it went down (especially since it has only just gone - perfect timing before the reunion). I have recently started massaging moisturiser into my face and neck in the morning and at bedtime. I only started doing it because I have been watching quite a lot of plastic surgery programs on television and some people get covered in wrinkles which makes them look old before their time. I have long had such a layer of fat under my skin that this has never been an issue - but I got concerned about going out walking as I was trying to erode the layer of fat. Anyway, I can only think that the massaging moisturiser has helped the double chin to decide that it would be the next bit of fat to go away.

Take care
Love
Margaret
 
YEEHAW!! {Weigh In!}

Previous Weight from Last Week: 175.3

Today: 174.5 :jump:

Inches Lost: 1 in. off mid-section! - 1 1/2 in. of waist!!! 1 1/2 in. off hips!!

*Does the hillbilly jig* :D

As Napoleon Dynamite would say, "YEEES!"
 
Sheryl: :rotflmao: I was soooo chatty! :rolleyes: *TeeHee*

I'm kinda scared re: pic...LOL :rotflmao:

I'll be playin' all sorts of music today while scrub cleaning.. Just seems ta help it go quicker! I burn more cals to bc of the times I stop and do a lil dance..lol

:hug2: Glad yer back! Missed Ya!

***

Margaret: Thanks sweetie and great advice! :hug2:
Yes, I'm a face/neck cream junkie! I LOVE Avon, so I have all kinds of goodies! ;) HeeHee..

I can't wait to lose the 2nd chin! It really bothers me!

Wonder if there are any certain exercises that would help as well?
 
YES!!!!!!!!!!!!!!!!!!!!!!!! GREAT JOB! you did it, you did it!! LOST ANOTHER POUND WOOOO-HOOO Hot diggy dog!! I knew you would, there was no doubt in my mind. GO GIRL!!!!!!!!!!!!!!!!!!!!!!!!!!! :rotflmao:
 
hickgurltx said:
Previous Weight from Last Week: 175.3

Today: 174.5 :jump:

Inches Lost: 1 in. off mid-section! - 1 1/2 in. of waist!!! 1 1/2 in. off hips!!

*Does the hillbilly jig* :D

As Napoleon Dynamite would say, "YEEES!"
Click to expand...

Excellent!

Congratulations and keep it up!
 
Mal.... :rolleyes:

LOL :D

Thanks Steve! :hug2:

I'm so inspired so my goal this week is to really start gettin' a lot more execise..

I started off slow to help my out-of-shape bootie get a grip, and also to becareful with my RA issues..

I think my body can handle more now. :)
 
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