Sprite's Progress Thread

Thanks :D Today is a new day and so far so good! A healthy breakfast and I'm off down the gym again now. :) Hope everyone else is well.
 
Thanks guys :D I'm really feeling it today (achy etc) so thought I'd give myself a break from the gym and return tomorrow. Sticking carefully to it diet-wise though.

i wear his ring, I weigh in on monday. :)
 
Sprite said:
Thanks guys :D I'm really feeling it today (achy etc) so thought I'd give myself a break from the gym and return tomorrow. Sticking carefully to it diet-wise though.

i wear his ring, I weigh in on monday. :)
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Good job for listening to your body...it is important to do...
 
Ok I cheated this morning and stepped on the scales... so far NO change (?!) so I am a bit miffed about that. Hopefully by Monday they will have shifted though...!?

Anyway :( I am determined to make this a good day (and rest of week) so a healthy breakfast and off to the gym for me.

See ya all later. x
 
I know what you mean about the scales not moving. I am not burning as much as you but I feel I've gotten in very good workouts for the past couple of weeks and lost one lb. But I feel so good and I just know it's gonna drop at some point. I am working too hard for it not too,and so are you!! Have agreat day and WOW on those workouts!!!:D
 
Thanks both of you. Only burnt 500 cals this morning... felt I'd had enough by that point. I am working a stupid number of hours at work at the moment so combined with the workouts I am starting to get tired out, and I dont wanna overdo it and burn myself out. (So thanks pinkydolly, I do have this in mind. :))

It's better than nothing though. Can't get to the gym tomorrow but I will be back on Saturday for sure. :)
 
Yes it will eventually drop...Im having the same problem myself...Ive been workign my butt off wiht exercise and exercising lots...close to you these last few days of burning over 1000 cals...Im going up...my eating has been good also...so I am hoping and anticipating a big drop soon...your doing a great job...
 
Thanks ciderelly. I am keeping a positive attitude towards it, as you say it can take a while to drop but as long as I'm doing the work.

I've slipped a bit today though -no excercise as I had the day off work, feeling unwell... then tonight my dinner was diet-friendly but I have been left feeling SO full that I'm uncomfortable. Not sure how this has happened, dinner wasn't that big -it still must have been too much though. Not comfortable at all here lol.

Never mind, tomorrow is a new day. :) I am thinking about a trip to the gym, or maybe just a swim if I don't feel up to much, but I'll have to see how I feel in the morning.
 
Your doing awesome and I am very proud of you...I took a one day exercising break and I am down 2lbs this mornign :D:D:D...maybe my body needed a break , whi knows...anyway I need to start droppping by more, I try but my list is so long of ppl I like to see daily and send my support too...with two kids, being single add working full time, it makes it kinda hard, LOL...but I am very proud of you, you are doing an excellent job!!!
 
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