Slim Sunflower by Summer!

Oh no, don't tell me that by the time I've finally got around to nosing on you you've disappeared again! Your doing fabulously with the weight loss so far.


MALTA!!! Thats amazing! You have to stick to the diet now so that you look great on the beach :)


I really think you need to drink less! It must take you loads of drinks to get pissed which means loads extra calories, I really think you should give your body a break for a week or two, then you'll have the added benefit of getting a bit tipsy on just a couple of vodka and diet cokes. Which is less calories than wine. It must be hard going into work and dealing with the craziness when you have a hangover as well.


Sorry for the lecture. But I am worried about ya! x
 
Hey sweetpea--No, I've not vanished--Just haven't had much to report! I'm going to see someone about my drinking next week so hopefully they'll support me and give me some good advice and I can start to think about stopping.


Have much more to report but am pushed for time so will drop back by later and update properly.


But, I lost 3.5lbs this week!


Which is awesome. So I'm now 211lbs. Down 9lbs :)
 
Great job, Hana!!! At this rate, you'll be out of the 200's in no time.


And I'm so pleased for you that you've taken the decision to find a bit of help in dealing with your drinking. I'm sure it's for the best and I really hope you'll find the kind of solid support and advice that you need. I can't imagine how hard it must be and I salute your courage. Well done! I hope to hear about how it goes, if you want to share.


Lots of hugs!!!!!
 
Thanks my honeys! Feeling very good about it today. I should be under 15st in no time at all!!! Hopefully by next weigh in!!


Hope everyone is doing well. Calories for yesterday were 1400 and today I'm coming in at just under 1300 so I'm very happy. Lots of love toooo everyone until I have more time to post again xxx
 
Tut tut you! Disappearing again!


It's very strange seeing things on here that I recognise from when you posted them on facebook!!

Hows it going? 9lbs is fantastic progress so far! xx
 
Hana!!??? Where on earth are you?

Not locked up in a dungeon somewhere, I hope!? (If so, please give all the details asap;))


Please come back soon!! Miss you!!!
 
hey hey hey old friend and crumpet queen!!


Looks like we both went a bit backwards!!!! Back to the grindstone! Done it before, can do it again! Hopefully you'll dip in and post again soon>?!?
 
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