Slim Sunflower by Summer!

Congrats on the loss!!! That's awesome :) Keep up the good work. Definitely gave me a boost of motivation to do better today :) You go girl!!

~ Sarah
 
Congrats on your loss!!


Gosh, you are so pretty!!! I think you're gorgeous at both weights, but your tummy was super sexy in your 170lbs photo! Rawr!


Keep up the good work!!!


Do you think WW is a bit easier than calorie counting?
 
Hullllllo my muffins! Sorry I've been gone for a few days. I've been drunk for the last 48 hours and am now suffering horribly. Really need to get a grip! I ate very well (below 1000) on Friday and then I drank 2 bottles of wine, and then another 2 bottles of wine last night. So I messed up. Now I'm on a massive 2 day kick to lose something for Tuesdays weigh in. The weekends ruin me!


I'm working 3 shifts tomorrow so I wont have much time to eat and I did a huge food shop today so have lots of weight watchers meals and such. My scales are still showing 15st 4.5lbs and that's after a pint of water and my lunch so maybe I've still lost something! *fingers crossed* I slow cooked my lovely casserole so I've got a healthy dinner for tonight and tomorrow.


Breakfast: WW wafer mallow thing. Delicious and SO sweet and only 55 calories! (55)

Lunch hummus and 6 breadsticks (500)

Dinner: casserole (160) pasta (200)

Snacks: crisps (99)


Total: 1014
 
Had a perfect day yesterday! Yank got a tattoo (first one!) on Friday on his ribs and he's been really down because he feels like he can't show it off as he's put on a bit of weight since last year (liiiiike 10lbs, so not much! :p). So he's dieting with me now! We've made a pact not to drink until the weekend. Which doesn't sound like a long time but I'm usually in the pub 4 nights a week.


So here is todays food so far!


Breakfast: coffee (40)

Lunch: leftover casserole (300)

Dinner: WW pizza (503)

Snacks: 2 tiny crumpets (150) crisps (99)


Total: 1002
 
Thanks Jen :)


1002 calories for today! Very low, I know, but I need a few low calorie days to balance out the weekend! My house-mates are currently eating a GIANT roast dinner. Potatoes, veg, pork AND chicken wrapped in bacon and it smells/looks AMAZING. Willllll powerrrrr!


Making 1/2 cup of pasta and some veg for work tomorrow so I don't have to take crisps, bread, WW bar, etc.


Hope everyone is having a good day! Weighed in this morning at 15st 4lbs so that looks like only a 1/2lb loss. I can lose 2lbs having a dump (probably :p) so not holding my breath for tomorrow. Will be disapointed if I've stayed the same or gained tomorrow but it's my own fault. Hopefully a week of no drinking will boost my loss for next weeks weigh in!
 
Yay on another good day, 1002 is seriously too low though, i dont think you should ever go below 1200:) Congrats on getting back into dieting thought giiiirl, you know you can do this :D xx
 
Thanks sweetpea :D


Had another good day yesterday--ended on 1300.


Today I was up at 6am to pick up the post with Yank and WE GOT HIS VISA APPROVED! So he can stay in England now :) Which is awesome. So we're off tonight to play bowling and have a few drinks. I'm pretty sure I have a chest infection though, which sucks. Still at work but seriously not sure I'll go in tomorrow. I'll see how i sleep tonight. Can't stop coughing and have a fever as well :(


Food today:


Breakfast: cheese string (63) WW mallow (55)

Lunch: pasta (120) veg (25) crisps (99)

Dinner: chicken kiev (300) rice (200)

Total: 862


Edit: I was sick straight after dinner so no idea of actual calories :(
 
I've been so poorly--Sorry for not posting in here :( I've had yesterday and today off work and my eating has been all over the place. I'm down to 15st 2.5lbs so that's two pounds dropped in 48 hours which is good and bad I guess! I've been eating crap but not in great quantities. And I've been drinking around 20-25 cups of 0 calorie herbal tea in an attempt to flush out this bug so I'm sure that's pushed my weight down as well!


Last night I slept for 14 hours so am feeling rested today. I have about 15 friends coming over tonight which has been planned for a while. So we're eating out :( It is Friday though! And I've been too poorly to eat much the last few days so I'll eat whatever takes my fancy as I need to get my calories up. Yesterday I consumed just over 1000 calories so aiming for about 1800 today to balance it out.


Breakfast: orange juice (80)

Lunch:
Dinner:

Total:
 
Hi Hana!

I hope you are better now! There is a really nasty virus going around here in France. I REALLY hope you haven't got it, because it's a rotten beast of a thing that hangs on for simply weeks and weeks!!!

Not to scare you:cool:


At any rate, if you ARE still sick, I hope the Yank is taking very good care of you and bringing you lots of cups of nice herbal tea....
 
Hey sexy maaaamas! Missed you guys--I've been at home for Mothers Day.


I've been very good food wise and quite bad drink wise so we shall see what the scales say tomorrow! Had a healthy casserole for lunch and skipped on the pudding so that was good.

Still very under the weather, Rox :( But just a cough now and no fever so should be on the mend now.


I'm booking a holiday this week for June half-term. Going to go to Malta for a week :D


Food today:


Breakfast: 1 slice of brown bread with butter (125)

Lunch: casserole (450)

Dinner: WW dinner (340) WW garlic bread (220)


Total: 1135
 
Ate well below my calorie limit yesterday--That was good :)


Today I had a bit of a binge at lunch so have to be very good for my evening meal. BOOO HISSSS.


Breakfast: nothing

Lunch: crisps x 2 (240) chocolate (180) pasta (200)

Dinner: 4 x glasses of wine (800)


Total: 1420
 
Glad your feeling better chick, i had what u had too and it was horrendous:(



Well done on eating well;) I bet u can't wait to go on holidays...super jealous!! xxx
 
That's another name I remember from the past. Good to see you doing so well, Sunflower. Good luck with this week.
 
Thanks Irish :D


Hey Juni, nice to see you around! I'll hunt down your diary at some point!! Hope you're doing okay and still losing!



So I totally drank my calories for the day yesterday. The plan was to have ONE drink and then come home and have dinner but we got caught up with some people we met at our local and ended up drinking quite a bit. Was fun though :) And I fell asleep as soon as I got home so didn't have any dinner. So luckily my calories were still low!


I'm not going WW tonight--My friend was due her baby a few days ago and still hasn't had her yet so I'm going to see her instead as she could do with cheering up! But I weighed myself on my scales which I have synched up with the WW scales (finallllly!!) and I'm now 15st 3lbs. Which is 1.5lbs from last week. So that's good! 4lbs in 2 weeks--not too shabby!
 
A[quote name="Sunflower" url="/t/53650/slim-sunflower-by-summer/40#post_825278"]
So that's good! 4lbs in 2 weeks--not too shabby! 
[/quote]

Not shabby at all, Hun! Congrats on your loss! And good luck to your friend! :)
 
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