Raina's Diary
- Thread starter Raina1
- Start date
Raina1
New member
Ok, so the day before yesterday was pretty good. Ate well, and kicked butt on the bike for 20 min's doing intervals. Yesterday not my best. I don't know if I should be happy about the previous day, or just bummed about yesterday. I think I'm starting to get discouraged. I know I shouldn't. I've seen some progress, but... it seems to be slowing down. I keep getting on the scale, and it not only quit moving, it started going up a little. Thus, the bad day yesterday. I guess it wasn't TOO bad. I've seen worse...
The weekends are my "reward" days. We are usually with people, family, etc. But... you'd a thought it was a weekend on Wednesday!
Breakfast:
instant oatmeal =300
Snack:
Zone bar = 210
Lunch:
Quesadilla = 300
Snack:
Zone bar = 210
Dinner:
Soup = 200
Snack:
slice of apple pie ??
Small slice of cheese cake??
The weekends are my "reward" days. We are usually with people, family, etc. But... you'd a thought it was a weekend on Wednesday!
Breakfast:
instant oatmeal =300
Snack:
Zone bar = 210
Lunch:
Quesadilla = 300
Snack:
Zone bar = 210
Dinner:
Soup = 200
Snack:
slice of apple pie ??
Small slice of cheese cake??
jelly belly88
New member
Cheer up! Stay POSITIVE and don't get discourged. That day is beyond over and your new focus is today. Don't dwell on it. Then you'll start to loose focus. Keep your head up and your legs moving!!
Have a Great Day and drink yoru WATER
Have a Great Day and drink yoru WATER
Ohappydaye
New member
You're absolutely right, you can't stop now! With that determination you'll be reaching your goal in no time flat! Way to bounce back! *big hug*
Raina1
New member
Well, this weekend was tough on me. I feel like I need to recommit. So, here I go. Recommitted. I have a BBQ this afternoon that will throw me off a little, but i'm not going to let that get me too upset. I'm excited for the rest of the day, and excited for tomorrow. Thanks for everyone's positive feedback. I'm glad I have somewhere to go.
Raina1
New member
Alright!! I'm back on track. Today was a great day. I worked out (weights), ate my usual, and got ready for a soccer game tomorrow. I have never played soccer in my life, and I have joined a group of girls in indoor soccer. I'm really nervous. I don't want to make a fool of myself. I checked out the facilities tonight, and i was shocked at how warm it was. All the guys playing looked like they just came out of the showers. I'm not a great runner!
AHHHHH!!!
Total cals: 1300
AHHHHH!!!
Total cals: 1300
jelly belly88
New member
Good for you being back on track!!!!!! * Two thumbs Up*
have a GREAT Time at soccer, good way to tone your legs Have a GOOD Day and drink your WATER
have a GREAT Time at soccer, good way to tone your legs
Have a GOOD Day and drink your WATER
Raina1
New member
Wow!!! i have never played on a team sport before. What a total riot!!! The soccer game was a total hit. We smoked em 7-0!!! There were a few good girls on our team, they really held things together. But, I had fun chasing the ball, and made some good contact with it. I can't believe I didn't make a fool of myself, and I actually had fun. I thought my heart was going to come through my chest a few times. Ok.. pretty much the whole time. We have a big team, so the subs were frequent. I needed the breaks!
I had a pretty good day of eating too.
breakfast:
2 instant oatmeals = 300
snack:
zone bar = 210
Lunch:
Quesadilla = 260
Snack:
a few small cookies... yummy though! ???
Dinner:
hamburger w/cheese = 500
snack:
Go lean cereal = 260
Total: about...15-1600??
I had a pretty good day of eating too.
breakfast:
2 instant oatmeals = 300
snack:
zone bar = 210
Lunch:
Quesadilla = 260
Snack:
a few small cookies...
yummy though! ???Dinner:
hamburger w/cheese = 500
snack:
Go lean cereal = 260
Total: about...15-1600??
Raina1
New member
ok.... pretty good day. I'm feeling sore tonight from all the soccer. I should have worked out this morning, but somehow I got lazy with all the running I did last night. I can't wait until next weeks game. I'm still on a high from it. FUN FUN FUN!
Breakfast:
instant oatmeal = 300
Snack:
Zone bar = 210
Lunch:
some Mac and cheeze (w/little guy) = 300
Snack:
Go lean cereal = 300
Dinner:
Salmon=300
1/3 sweet potato = 180
Snack:
Go lean cereal = 300
Total: 1890
Is that too high??? It is...isn't it? shoot
Breakfast:
instant oatmeal = 300
Snack:
Zone bar = 210
Lunch:
some Mac and cheeze (w/little guy) = 300
Snack:
Go lean cereal = 300
Dinner:
Salmon=300
1/3 sweet potato = 180
Snack:
Go lean cereal = 300
Total: 1890
Is that too high??? It is...isn't it? shoot
Ohappydaye
New member
Hey Raina, Just wanted to stop in and say hi...and ask you about the Almond Butter you talked about in my diary. Is there a certain brand that you'd recommend? I've never seen it in my grocery store...although I've never really looked either.