This is so good to look over again!
I have been in a desk job for almost a year and it has hurt my weight loss. I spent 6 months at the top end of the 200 club because I needed the money; no more. As of January 2nd, I am back in a job that gives me exercise and I am loving it. There isn't enough money to meet my bills, but there is a lot of satisfaction in the daily routine. I have had 3 days off in the past 2 months, and I took the time to work out with them.
work = weight lost, right?
The posts about dedication are as true now as they were a couple years ago. If you are new; remember we are not talking about a diet, but a lifestyle change.
My lifestyle includes a few BIG changes from my <i>former </i> lifestyle. It seems to be working.
I hope you have the same luck.
I have been in a desk job for almost a year and it has hurt my weight loss. I spent 6 months at the top end of the 200 club because I needed the money; no more. As of January 2nd, I am back in a job that gives me exercise and I am loving it. There isn't enough money to meet my bills, but there is a lot of satisfaction in the daily routine. I have had 3 days off in the past 2 months, and I took the time to work out with them.
work = weight lost, right?
The posts about dedication are as true now as they were a couple years ago. If you are new; remember we are not talking about a diet, but a lifestyle change.
My lifestyle includes a few BIG changes from my <i>former </i> lifestyle. It seems to be working.
I hope you have the same luck.
so good to see you on here again 