Pequin Weight Journal

that was freaking funny man!!!!!
I know some french
"cat...hat... in french Shaw Shawpo....." compliments of the Dr.Sues movie cat in the hat:D (not a strong frech speller.....hell not a strong english speller:eek: )
hope the hippie is better girl......later on STAR
 
I was trying not to laugh out loud! Andy went in to go to bed and I knew if I laughed, I'd wake him up! OMG, Amy, that was hysterical! I forwarded that to all my family.
 
LOL..............Too funny!!!! I don't know any french except the
ones that stick to your thigh's French Fries French Toast French
bread pizza lol. I am glad you found true love you 2 are quite the
item,Have a great night Tammy:)
 
Evening all - glad you enjoyed that little story as much as I did! :D:D.. lol.

So my goals from yesterday were:
1600 calories - Yep! (well - over by about 80 but that's what, a cough?..lol)
1 - 1.5 miles & 40 minutes Yoga - Yep!
at least one good belly laugh - Double Yep!! :D

I'd call that a good day. Yay!

My hip is feeling loads better. I think it could just be some stiff muscles due to the terribly cold weather. Tomorrow I'll have to remember to warm up a bit before I try to go out full force in that stuff.

Weird thing: I was getting ready to take my shower, was going to turn the bathroom radio on but decided against is since it was just going to be a quicky... I get out to find the radio going. Now I KNOW I didn't turn it on and it wasn't on when I got in the shower, nobody came in since the bathroom was locked. Very odd. To the ghosties in our house: damnit stay out of the bathroom while I'm neked!!!..lol. ;)


Food & Activity
Breakfast: lean cuisine la poule cesar bowl with parmesan & hot tea with honey
Lunch: tuna salad on crackers with veggies, minestrone soup & orange juice
Snack: 1c. skinny cow choco milk, oatmeal bar square thingy
Supper: la poule stir-fry with rice, hot skinny cow with cool whip, 1/2 cookie

Totals:
Calories (Goal 1640 - 1990): 1,683
Carbs (Goal 184 - 323): 247
Fat (Goal 36 - 77): 38
Protein (Goal 41 - 174): 92

Water (Goal 80 - 104oz): 80oz!
Exercise: 1.3 miles, 40 minutes Yoga

Goals for tomorrow:
low end of my goal calories
1 - 1.5 miles & strength exercises
80oz of water (at least)
learn to count to 10 in French
 
pequin said:
Weird thing: I was getting ready to take my shower, was going to turn the bathroom radio on but decided against is since it was just going to be a quicky... I get out to find the radio going. Now I KNOW I didn't turn it on and it wasn't on when I got in the shower, nobody came in since the bathroom was locked. Very odd. To the ghosties in our house: damnit stay out of the bathroom while I'm neked!!!..lol. ;)
Click to expand...

oh man perv ghosts:eek: .........thats not good!!!
get the ghost busters over there girl!!!!
Who ya gonna call????
lol STAR
 
OMG that was the funniest thing I have read in forever!! I started laughing and couldn't stop!! My family just stared at me like I lost my mind!! I had to read it out load to them... using different voices ofcourse.

OH thank you for that!!!!

I don't know french... I have been to France went when I was in the Navy... we acted out everthing that we asked for... good fun!

wachee
 
Hey Amy, Maybe the ghosts just wanted to get a quick pick at the everchanging PEQ! Havn't you ever heard of a peeping ghost?:D

Jay:cool:
 
Hi Guys! Good morning to you!! :D
I slept for crap last night and you know why???:mad:

Because I had a midnight snack of milk & crackers. Bah! Thats was stupid for a plethora of reasons, chiefly being that I woke up with a gnarly stomach ache because of reflux. Stupid stupid girl. But calories have been noted first thing today, about 150. And this will not be an excuse to let the rest of the day go to hell. I have goals that I've set for myself today and by-crackies I'm going to accomplish them!! :D

Ok, my rant-to-self is over, I've got to get dressed, get my walk, take a shower and review the French I learned from yesterday.

Avoir un jour fantastique!* (Have a great day!;))
*Ps: Gotta love google translator.
 
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Still a good choice considering. Sometimes it's better to eat and just take the edge off than go bonkers and really lose control. I think you played this hand smartly. You coulda done a whole lot worse.

Onward and upward Amy :)
 
Howdy Amy,I have been toughing it out like you and walking
early (well noonish) in the cold and I am miserable at the time
but feels great afterwards! That wasn't a horible late night
snack you'll be fine.Have a nice day,Tammy:)
 
Hey pepper girl........glad to see that you did not let one little f*ck up ruin your whole day........I'll bet there was a time when that would have cinched it for the whole day for ya....right??? look how far you have come and how dedicated you are now!!!!
there are no round trip tickets here hunnny!!!!
have a great night girl and keep on keepin on sister!!!
later on STAR
 
Howdy all! Thanks for stopping by! :D
My fingers are on fire from the jalapeño I cut up for my mom's pica de gallo and achy from knitting.

Knitting.. oy. Giggles asked my to knit him a beret.. ok no problem, I can do that, never made one before but i can read a pattern. Oy this thing turned out terrible, it's too short in the puffy part and too big in the headband part and the top is just.. oh, it's bad. Like a bloated skull cap or something. :eek::p ...lol.

Yeah, so it took me roughly 2 weeks to knit a fancy dust rag..lol. But I will make one, mark my words!!! I will make a beret and it will look fabulous.. unless it doesn't then I'll probably die a little inside. ;)

So my goals from yesterday were as follows:
low end of my goal calories - kind of, right in the middle
1 - 1.5 miles & strength exercises -Yup!
80oz of water (at least) - nope, but I will get it in before I go to bed. I'm just 16oz shy.
learn to count to 10 in French - Yup!
un, deux, trois, quatre, cinq, six, sept, huit, neuf, dix!

*happy dance* :D:D
Ok, well I'm bushed and I still need to do some illustrating before bed.
Have a great one y'all!!

Food & Activity
Breakfast: lean cuisine pizza, hot tea with honey
Lunch: egg salad sammich with cucumber, carrot salad with raisins, 1 peach
Snack: mini toasts with cucmber & sour cream with dill
Supper: homemade hamburger on 1 slice of sourdough with baked fries
Snack: skinny cow ice cream sammich

Totals:
Calories (Goal 1640 - 1990): 1,779
Carbs (Goal 184 - 323): 248
Fat (Goal 36 - 77): 60
Protein (Goal 41 - 174): 73

Water (Goal 80 - 104oz): 80oz
Exercise:
1.4 miles - 30 minutes
60 situps
60 side bends

40 One-arm Dumbbell Row
40 Dumbbell Chest Press
40 Dumbbell Shoulder Press
50 Dumbbell Biceps Curl
50 Triceps Kickback
 
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