Pequin Weight Journal

wow thats fantastic that you can fit in the seats.
I bet you are really happy about it!

I recall telling my friend when i can sit in her outdoor seats and stand up without them staying attached to my hips then ill be happy, well that was a while back now, now she gives me the evils every time i go over lol :D
 
Seats like that have really kind of kept me off airplanes. That's a very measurable way of seeing your progress Amy. Great job!
 
Hey Peq!!! How ya doin?!! I did tae bo yesterday, i finished the entire video! and this morning...it said i gained back to 285!!!:mad: I am getting so discouraged, but tryin to stay in the game. I am pretty sure its bc of TOM, but can it really be 5 or 6 lbs of water weight???? I hope thats it....wont know til next week. I feel really bloated, but honestly, do u think its THAT MUCH water weight? OH well, let me kno, thanks! By the way congrats on the seat thing!! :D

~Emily.
 
Morning all.. err afternoon I guess. :D
I kind of overslept again today. I've got to remember to set my alarm before bed because I hate waking up so late. I feel like I'm burning up time that I should be doing something productive.

Wishes: I've not yet tried the white plastic chairs that my grandparents have on their front porch. Last time I sat in one, it killed my hips and kind of swayed with my body weight like it was going to buckle :eek:..lol.

Mechelle: Mornin' Girl!! :D:D

Cannon: Oh how I loathe flying! It's humiliating. My hip fudge touching the poor person next to me, asking the stewardess for the extension, people staring the whole time... with most of the country being big, you'd think they'd make it easier for people to keep their dignity.

Em: Hang in there girl!! It could be water or muscle or TOM or any number of factors. Just remember your goals. You're such a strong young woman - You CAN do it!!!!!

Jenn: Hii! You too! :D:D

Ok, time to get my butt in gear. I want my illustration DONE by Friday and I've got to hang laundry, exercise & give my stinko dogs a bath. Have a great day all!! :D:D
 
Last edited:
pequin said:
Wishes: I've not yet tried the white plastic chairs that my grandparents have on their front porch. Last time I sat in one, it killed my hips and kind of swayed with my body weight like it was going to buckle :eek:..lol.
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Yeah you always have to watch for the legs on those plastic ones ... they tend to go outwards if its in a slippery floor!
 
Quote:
Originally Posted by Red dog
Hey T2, I'm back,there was no action over at Pequin's!
Gee, good to be loved. ..lol
Hiii Randy!! Wowzas on the 5+ miles. Keep it up!!!
__________________________________________________
Ah,Pequin,You know we all love you. That why we keep comming back!:D _________________
 
Welp, I had a pretty good day! I came in under my 1600 goal which makes me very happy and no unplanned snacking which is also great... but I had a little more sugar than necessary. That Skinny Cow chocolate milk is sooo yummy!!! Especially when it's microwaved for a few seconds with a dollop of fat free cool whip, awesome hot chocolate. :cool:

Got all the exercises done that I had planned, the routine is actually pretty easy. I think I'm going to up the reps. on a few of them on Thursday.

And to top it off, I danced in the living room singing at the top of my lungs for a few minutes. :D:D:D

Tomorrows Goals:
1600 calories
1 - 1.5 miles & 40 minutes Yoga
at least one good belly laugh :D

Food & Activity
Breakfast: lean cuisine chicken cesar bowl, hot tea with honey
Lunch: tuna salad sushi roll with cucumber & carrots, 1 peach with 2 T. cool whip, Skinny Cow Fat Free Chocolate Milk
Snack: chocolate milk , 1 cookie
Supper: chicken stir fry with rice, hot chocolate with cool whip

Totals:
Calories (Goal 1640 - 1990): 1,570
Carbs (Goal 184 - 323): 222
Fat (Goal 36 - 77): 34
Protein (Goal 41 - 174): 93

Water (Goal 80 - 104oz): 40oz
Exercise: 1.1 miles
50 situps
50 side bends
30 One-arm Dumbbell Row
36 Dumbbell Chest Press
30 Dumbbell Shoulder Press
50 Dumbbell Biceps Curl
50 Triceps Kickback
 
Morning!

Belly laughs are the best workout ever! So is dancing and singing your head off. It's ever better when you're trying to teach a 2yr old how to 2-step. LOL. Leads to lots of belly laughs!

Have an awesome day!:D
 
Good Morning all! Thanks for stopping by. :D:D

Got my walk in, 1.3 miles... but I think I screwed my hip up. When I step just right, it feels all achy and tries to pop out. Ick. So my time sucked: 30 minutes. I think I'm going to go take a couple of Advil and then sit in a slightly too warm bubble bath, maybe that will help things.
 
Hey Amy,
Ugh, sorry about your hip!!

Yesterday I got into the car very strangely, where I put my leg in, and it snagged on my other legs pants some how, lol, and I fell into the car. It really really made my knee and hip hurt too. It went away though. Yeah, definitely try the warm bath. Maybe try some light stretching as well... Not sure if that's good advice though... lol

Have a great day!!
 
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