Weight-Loss ~Pedometer Buddies~

Weight-Loss
It is all habit - :Angel_anim:. You will have a great stepcount when your hols start.

Pedometer reading:

Saturday 08/12/2007 29,535 steps, 11.18 miles

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Margaret
 
Well done Angel. You are indeed getting there.

Pedometer reading:

Sunday 09/12/2007 26,429 steps, 10.01 miles
Monday 10/12/2007 30,136 steps, 11.41 miles

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Margaret
 
You are doing well. Your hols will be starting in any day Angel.

Pedometer reading:

Wednesday 12/12/2007 27,758 steps, 10.51 miles

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Margaret
 
Pedometer reading:

Thursday 13/12/2007 29,740 steps, 11.26 miles
Friday.... 14/12/2007 30,097 steps, 11.40 miles
Saturday 15/12/2007 26,540 steps, 10.07 miles
Sunday.. 16/12/2007 25,717 steps, 9.74 miles

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Margaret
 
AYA - If you know how far you have walked (ran, jogged etc), post it.
Angel - you are doing well.

Pedometer reading:

Monday. 17/12/2007 28,453 steps, 10.77 miles
Tuesday 18/12/2007 26,702 steps, 10.11 miles

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Margaret
 
You are getting there Angel.

This posting includes my BAD day!!! Can you spot which day I couldnt go on my long walk and late at night was desperately pacing around the house to get my pedometer to a level that read "healthy"?:willy_nilly:

Pedometer reading:

Wednesday 19/12/2007 28,272 steps, 10.70 miles
Thursday... 20/12/2007 5,830 steps, 2.20 miles
Friday....... 21/12/2007 20,111 steps, 7.61 miles

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Margaret
 
1 really good day. im hoping to have atleast 3 days above 10000 a week. new goal!!!

DAY 22 - 20 dec 07

13731 steps (woooooohooooo!!!!!!)
 
Well done Angel. That sounds a great new goal.

Pedometer reading:

Saturday 22/12/2007 25,167 steps, 9.53 miles
Sunday.. 23/12/2007 19,778 steps, 7.49 miles

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Margaret
 
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