Paroxysm's Diary

Well, I can't use Sparkpeople because I'm a teenager.

I'm kinda dumb with the calorie counter things.

So I just went downstairs for about 15 minutes, exercising. It's not a long time, but in those fifteen minutes, I was moving around a lot. I was watching Spongebob Squarepants and walking, jogging, kicking, doing knee-lifts, squats, moving my arms, and then did twenty crunches.

It increased my breathing and made me sweat much more than simply walking around my neighborhood or using videos did.

So I think that if I can force myself to do that kind of thing for longer periods of time, say twenty or thirty minutes, that will be good for me.
 
Yes, and your parents will likley think you've gone mad! lmao! although, my son does that same stuff non-stop through all his cartoons...but he's 5. Lol.
 
I won't do it when they're around. Haha.

Onion bread: 170 cals
2 slices of ham (60 cals at most?)
2 slices of turkey (50 cals at most?)
The meat said 50-60 cals per 2oz, but I don't know how much that is.
7 pringles: 70 cals

Total: 350

Plus the 783 from earlier is 1133, and I don't know how much the eggs were... but I'm fine.

 
Lookin Good!! I found this for you:
Based on one large egg:

Egg White 17 calories

Egg Yolk 59 calories

Fried Egg 92 calories

Hard-Boiled Egg 76 calories

Poached Egg 76 calories

Scrambled Egg 100 calories (includes addition of milk in recipe)
Click to expand...

Hope it helps ;):D
 
3 oz of meat is about the size of a cassette tape. Now if you tell me you don't know what a cassette tape is I'll...I'll...I'll....feel really old.
 
The size of a cassette tape?

In thickness or just... length? Lmfao.

I'm REALLY craving something to eat right now, but it's midnight. Jeeeeez. -Dies.-
 
Paroxysm said:
It's strange to say, but since I've joined this forum I don't FEEL fat anymore. I feel prettier.
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We radiate visionaryism here. We see where we are going to be in a year from now, the world outside only sees us at this moment. We no longer feel fat because we are no longer going to be fat.

You are a pretty young lady and your weight has nothing to do with it. I'm impressed with your diary so far - bright, sharp and educated :) When the metaphysics connects with the physical, you win at this new lifestyle.
 
Paroxysm said:
I'm not used to compliments. My brain's first reaction is to deny them.
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You speak for the majority, but that will change :) When you post that first bunch of pics showing your substantial difference, you will fall in love with the compliments and rightly so, you deserve to absorb those moments in any fashion you choose.

I hope you fall in love with the idea of getting to the next batch of pictures repeatedly. It's a great motivator to stay on course and the compliments will never get old either ;)
 
He's right - they don't get old!

You keep doing what you're doing Paroxysm, and have a good weekend :D
 
Hi Paroxysm... I agree with everyone else about your maturity and you seem so much older and wiser for your age. You're really starting something huge here. Just keep doing what you're doing...

Also, I think 3 oz of meat is about the size of a deck of cards, thickness and length wise. I also hear the size of your palm. You can always measure it too in a measuring cup.

Good luck with everything.
 
This is really worrying me hun. :( I think you should talk to your parents about this depression you're having. I'm glad that your friend talked you out of it. But you should probably talk to a counselor or an adult that can help you. Even thinking about it is very very serious.

We're all here for you, we all want the best, and we care.

I think metabolism is the last thing you should be thinking about right now. Seriously, I know what its like to be depressed, I've struggled with it on and off my entire life, I see what you're going through. Please talk to someone about it, get your mental health under control, and then focus on the physical.

*big hugs*
 
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