I like P90X, but Tony is trying to make money.
So long as the extra pounds don't make your workouts suffer, I think you are fine. What your buddy said works for him and that is fine, for him. Might be fine for you too. I wouldn't worry about it to much.
So long as the extra pounds don't make your workouts suffer, I think you are fine. What your buddy said works for him and that is fine, for him. Might be fine for you too. I wouldn't worry about it to much.