I am back after a long time. I was not in a good frame of mind last time I posted. I feel good except I'm still losing my home & this has been almost 2 years since I made my last mortage payment. Also I'm to fat. At least I can change my weight.
I have just finished my 2nd. week. I weigh in tomorrow. I have done great except on super bowl sunday & it was not worth one thing I ate. If your going to eat extra I think you should at least think it was worth it. I started walking last tues.
Monday was the finish of two weeks. It has been much easier than I ever dreamed. I only ate bad one day that was super bowl sunday. I did not even enjoy eating what I ate. Next time I will make the extra calories worth it.
Start Weight - 311.25
Week one - 304.00 - 7.25
Week Two - 296.75 - 7.25
I finished week 3 things have continued to be easy. I think I was 100% good on every thing. I stayed within my calories every day 1500 -2000. I walked 6 days, even in the rain 2 days & snow one day (first time I ever exercised while it was snowing, sort of fun). I'm right where I wanted to be for weight loss. I really wanted week 4 to be at 28Lbs. lost. But I don't think I will get there, the weight loss is starting to slow down.
Start Weight - 311.25
Week one ---- 304.00 - 7.25
Week Two --- 296.75 -- 7.25
Week Three -- 290.25 -- 6.50
WOW YOU'VE ALREADY LOST OVER 85LBS!! THATS AMAZING!! and you are having some impressive numbers dropping each week!! I'm inspirated to try harder!! Good luck in the challenge!!
Another challenge buddy here to wish you well. Major grats on the weight you've lost thus far. Looking forward to seeing what you can do with the next 6 weeks.
yeeeeeeeHAAAAAW CHALLENGE TIME!!!.... let's get going on this....DROP THOSE POUNDS and BUILD THOSE GUNS!!! Watch out babyyyyy....cause HERE WE COME!!!!
.....no MERCY !!! !!! Good luck on the Challenge!! So excited that you joined!!! WE ARE GONNA DO THIS!!! WOHOOOOO!!! !!!
Week one ---- 304.00 - 7.25
Week Two --- 296.75 -- 7.25
Week Three -- 290.25 --6.50
Week Four --- 289.00 --1.25
I can't believe I have made 4 weeks. I'm so proud of that. Not happy about 1.25 Lbs. for the week. I have lost 22.25 Lbs. that is great. I started counting calories today I think I'm eating to little. But I'm not hungry. Little afraid to eat more.
The Good.
22.25 Lbs.
Have exercised at least every other day for 3 weeks. I could barley walk a mile when I started.
Have not had sugar for four weeks. I was living on sugar
Have only ate to much one day.
It amazes me Chip how fast you can drop those lbs.Good job for getting back up on the horse and riding it agian!!!Im glad you joined the challenge with us!!!
OMG!! Good job on the weight loss so far! You are doing just swimmingly!!
Just another challenge buddy dropping in to wish you well.
Just keep swimming,just keep swimming and you will achieve your goal in now time!!
kc
Sorry for all the fish related terms, I just couldnt help myself!!
ahhh i know... who knew that losing weight
would feel sooooo good... if only you can make it
past the first few weeks... it becomes a habit.
at least for me it did... i feel alot better...
and its not even hard to lose weight... just
takes time... =D