"Niapage's"Out with the old In with the New"

walked floodwall 3 miles 50 mins
danced and worked out 30 mins

MENUE
BREAKFAST
egg beater FF cheese canadian bacon 100 cal mcmuffin (270 cals)
LUNCH
1 chicken salsa FF cheese sour cream lettuce fajita(270 cals)
SNACK
REESEE BUNNY ..GRRR small SLIP UP LOL(200 CALS)
1 90 cal peanut butter quaker oats cakes990 cals)
Dinner
real turkey sand on lite wheat 2% cheese lite miracle whip(170 cals)
big bowl veggie soup9100 cals)
SNACK
a bite of a cookie yeah I thru the damn thing away lol
HOWDY AND TY AMBER AND KIMBERLY YOU GALS ARE SUCH SWEETIES!I AM OFF TO BED BEFORE I EAT EVERYTHING HAHA.
 
looked at the pics earlier, what cute shoes! you look like you have little feet too :D
I want little feet!


HAHA noway my feel are a size 8 1/2 lol my lil sis is in a 11 shoe.
I can wear some 8's also I did go from a 9 to a 8-81/2 cuz I have wide feet lol.
 
HAHA noway my feel are a size 8 1/2 lol my lil sis is in a 11 shoe.
I can wear some 8's also I did go from a 9 to a 8-81/2 cuz I have wide feet lol.
ohhh 8 1/2! see! thats soo cute! i wish i had small feet like that *sigh*
Im with Mal the bigfoot, i wear guys shoes because girls shoes just look funny on ronald mcdonald more often than not (if i can get them in my size anyway!)
 
Tam - Loved the pics and the Pumas - I just got a pair of New Balance and the have green on them and I have this pair of champions I just love - small narrower shoes that ar neon green - LOL...wit bright yellow laces...

Here is the new post in the Team thread...

Week 4—Vancouver to Auckland 18hrs 5min. 6hr2min if divided 3 ways.

What is New Zealand famous for? Why kiwi fruit, Lord of the Rings and sheep of course. There are 4.2million humans in NZ, and 43.1million sheep. This is actually down from a high of 70.3million in 1982. I will refrain from any sheep shagging jokes no matter how tempting.

Therefore, as cliché as it is, this week’s Detour is to either 1. Eat a kiwi fruit everyday or 2. Eat 8oz of lamb over the course of the week. Maybe if we eat enough of them, the New Zealanders will finally outnumber the sheep. You must also dress up as Gollum while eating your kiwi or lamb. Ok, that part is optional. See how nice I am??
Yahoo! Image Search Results for gollum

Each team member must complete one of the detours.
 
Hey Tam - DONT FORGET TO POST STATS IN THREAD BY MIDNIGHT YOUR TIME!!!

And where the hell are ya lady ???

:party: TY GIRL FOR ALL THE info and links you rock!!!!:party:
Ok stayed the same this week but I am pretty sure thats do to
EASTER and the wendys chicken sandwhich on weds I know sodium and overload on CARBS is the blame.Anyway you live and learn and atleast NO GAIN came out of it thanks to all the walking I credit lol.
Hope evenyone has a fab weekend!
 
That is great that you maintained through the high sodium and carbs. I have the SAME exact problem!! Better luck next week.
 
Ok today walked 60 mins
Ate my 2 hairy KIWIS haha
I SIGHNED UP AT URBAN ACTIVE TODAY A 2 year contract so I am commited!!!This place has it all and EVERYTHING included in memebership lol looked like a place you would see on the "JETSONS" haha.
 
Glad to hear it babe! Your really rockin! You havn't been by my diary in a while, i miss your support!

Keep up the GREAT work!!
 
TY ALL LUV YA KORRIE AND GOOD TO C-YA ROSE!!
I worked out in my room for 70 mins and I meet with personal trainer
chick tomorrow to set up some sort of routine lol kind of scary tho cuz she said we will see what you can handle lmao so I am thinking bootcamp haha...This place looks amazing the pool the hi tech equipment hell they even have TVS over the urinals for the men in bathroom I havent saw the ladies I heard tho the menes is decked out lol oh and RACKET BALL kick boxing classes all included yaya I am excited will give details when I get home tomorrow!TAMMY:leaving:
 
My first day! at the gym

This place is amazing I have never even seen 1/2 the machines before in my life.

..The trainer chick was BUFF and so bootcamped me and my sis for 20 mins lmao omg they have this machine in the front of the place when you 1st walk in to work out well you kneel on it grab the bars and rock up and down like THRUSTING or HUMPING it looks so sexual but without the sex hahaha no wonder this sits in the front and of couse me and my sister had to hop on it hahaha FUNNNNNNNNNNY!
I did bout 3-4 mins on 3-4 different machines to see which ones I will will be likeing the best I am inluv with this place!They have a womans only area of course empty cuz the woman wanna check out the fellas hahaha.No one swimming again so we are taking bathing suites next time no one likes the heated pool I gues lol!:party:
I worked out 75 mins total!!
 
hey Tammy...glad to hear you are likeing the gym so far! Thats good that they have alot of dif. things there so you dont ger bored with it!! WOW 75 mins....your still ROCKING girl hope you have a great week!!
 
Back
Top