"Niapage's"Out with the old In with the New"

OMG tammy!!! toooo funny!! lol

hey girl, i'm REALLY REALLY sorry I havn't been by here like I should be. I'm gonna do better, i promise! your my girl and you've always been there for me, and I love ya for it!!
 
Hey tammy, thanks for stopping by my diary while i was away this weekend visiting with hubby. We got great news today besides spending the weekend with dh he's getting to come home for thanksgiving. I can't wait. i hope you are feeling better and are kicking butt with the workouts again soon.

heather
 
Sorry you're still feeling under the weather. Your anal sex quip had me cracking up. I had to re-read it b/c I wasn't sure if you were serious or not!!! Yeah, I'm naive like that. :Angel_anim::Angel_anim:

Margaret had some great advice, and as usual, I second it. Just worry about getting better, honey. :)

Hope Wednesday is better for ya. It IS TLD, after all. :beating: So, no :conehead: on TLD. Tell hubby to forget it...lmao.
 
Hi Tammy

You did really well to exercise while ill. Also your calories were very good for a day when you had a big meal out event like that.

Obviously - I hope that you are feeling tons better soon.

Also - the best advice that I can give is that you buy some vaseline as soon as you are well. It is really cheap and you never know when it might come in handy.

Take care
Love
Margaret
 
hey tammy.. get better soon so you can kick ass in the challenge and in exercise.
hope you feel better really soon.

heather
 
Howdy everyone WOW I swear I totally thought I posted here yesterday maybe I dreamed I did out of all things to drem about lol I am dreaming about weight.Lol so here goes Tuesday's menue and exersice
MENUE TUESDAY
BREAKFAST
1 egg mcmuffin lite wheat ff cheese bacon bits(210 cals)
Nannah(100 cals)
sunny DEE 100 cal orange juice(100 cals)
LUNCH
1 south beach pizza cheese(320 cals)
SNACK
ww cookie doe sundae(180 cals)
Dinner (went overboard a lil)
big bowl of my left over tuna caserole(450 cals)
nixed veggies(80 cals)
SNACK
grapes(50 cals)
TOTAL CALORIES 1,490
EXERSICED 6.5 MILES STATIONARY BIKE (35 MINUTES)
 
:beatdeadhorse5: TODAYS MENUE
BREAKFAST
1 and 1/2 mini cinnomon raisin bagles (260 cals)
LUNCH
2 chicken soft tacos w/ ff cheese,sour,lettuce(250 cals)
1 apple(100 cals)
SNACK
ww strawberry cheesecake(150 cals)
DINNER
1 piece parmesian chicken breast(220 cals)
1 plain baked potatoe w/ spicey seasoning(lol couldn't taste anyways(120 cals)mixed veggies(80 cals)
SNACK
1 special K honey nutt bar(90 cals)
TOTAL CALORIE'S 1,370
EXERSICE BE BACK LATER W/ BIKE RESULTS

THANK YOU ALL FOR YOUR KIND WORDS COULDN'T DO IT WITHOUT YA'S!! ***HUGGS****:seeya:
 
Hey there!!!

You are SOOO close to your goal, and you have come so far!!!

Good for you!!!!

I am trying to get back into the swing of things again... I'm not happy with the weight I gained during my absence from here!!! You ladies do so much to help keep me strong!
 
Howdy and Good to see ya DAISEEANGEL You'll get back ontrack,lol you and me both.OK I went and lockedmyself in my room and did 6.5 miles stationary bike and I knotched it up tp 6 out of 10 for strength 34 minutes then I did crunches and suqats so 45 minutes tonight + 3 mini reesee white chochlate peantubutter I ordered off school event lol 3 is better than the BAG and beleive me they are that good!
so MY NEW TOTAL IS 1,540 :drool5:

GO BUCKEYES!!!!!!
 
niapage said:
Howdy and Good to see ya DAISEEANGEL You'll get back ontrack,lol you and me both.OK I went and lockedmyself in my room and did 6.5 miles stationary bike and I knotched it up tp 6 out of 10 for strength 34 minutes then I did crunches and suqats so 45 minutes tonight +
Click to expand...

Wow. Now that's dedication. Anyone who locks themself into a room to get hot and sweaty deserves kudos (as well as rep). ;) Keep going, doll... Christmas is right around the bend and you're going to be even more smoking. Hope your poor little red nose is feeling better.

-Sheryl
 
Hey Tammy I hope you're getting well and it looks like all that exercise is cheering you right up, all RIGHT!!!!

Here's a cartoon for ya, have a good day!
 
bikinibound said:
WTF!!?? I never pegged a Kentuckian for a *uckeye fan! ugh...:puke:

All I can say is

GO WOLVERINES!!!!!!!

:rotflmao::rotflmao:
Click to expand...

LOL as far as football goes I root for the BENGALS because we don't have a PRO football team and USUALLY ky college football such altho they did better this year but I root for OHIOSTATE now college basketball I root for those WILDCATS
CURVIEGURL HAHAHAH THAT was a cuite cartoon ty for your support!
MGB-RUDOLPH says howdy and TY
 
:nopity: when this cold freaking leave my body geeesh whats weird I have beeen less cloggy at night well it could be because of the vicks vaporizer
on but all day I am so stopped up.Anyway I am having another gr8 day I had breakfaast and a healthy lunch lol whats weird I do so good when hubby isn't around when he is home it is nothing but food all around all day and night lol.
I will update more later gotta get the lil guy out of the highchair.
MENEUE
BREAKFAST
1 lite wheat mcmuffin(100 cals)eggbeater and FF cheese in a ziplock(130 cals)
LUNCH
2 healthymade chicken soft tacos(250 cals)
SNACK
WW strawberry cheesecake(150 cals)
apple w/1 tbsp peanutbutter(190 cals)
DINNER
mixed veggies(80 cals)
ww chicken fettuchini(340 cals)
SNACK
NANNAH dipped in FF cool whip (120 cals)
1,360
EXERSICE UPDATE LATER
 
Hi sweetie pie!

Hope you have a super great Thursday! :hug2:

I'm gonna :beatdeadhorse5: now...

Get yer tail to the store for vaseline, Vit-C , and airborne.

That way this won't happen next time and the vaseline will start helpin' ya finish recovering skin/soreness wise..

Here is the info. on airborne.
 
It will go away! hate the snuffilies! I have them now but for allergie related reasons:( At least your on the mend! I heard runny noses are signs of getting better:)
Good job on calories and exercise:) I am so excited for you:D x-mas is going to be great!!
So a little trivia: I have a friend that just went to visit China for work and white is apparently a color associated with death. So I asked if they wear white to the funerals. I could've googled it but she supposed they did. Thought it was funny that we wear white for weddings...and my future hubby was against black for the bridesmaids but we are wearing death colors anyway!! lol
anywho hope you are having a good week! It's friday for me today and payday:D lol my job wears me out but we get Wed, Thurs and Friday off next week. It's those kinds of breaks that make it all worth it:D
Have a good one!!! Get hubby in the habit of munching veggies?? lol
 
Glad you are feeling "a little" better. I can never decide which is worse- constant sniffles where you want to plug up the nose with tissue, or being clogged up . . I guess whichever one I'm suffering with at the time is worse LOL.
 
:hurray: YAY I finally got great workout in! I hopped on my "LOWRIDER" lol aka stationary bike and did a whopping 9 MILES the most ever for me in 1 sitting,it took me 40 minutes to complete.I also did 100,crunches,25 girly pushups and 20 squats.So I woirked out a total of 55 minutes!WOOHOO,now to the BAD NEWS I need to come clean as you know I have been sick for about 5 days and up until the night before last I was eating badly which I did report here with but what I didn't report is the freaking scale said "185"I was mad and depressed so getting back on track,this morning looked ro be 183.5 so thats a start in the tight direction.I have until SATURDAY offically to get the rest of my exersices in for the challange but the GAIN may not be down intime.
Anyway the important thing is I feel GOOD now for exersicing my booty off and sticking to my menue plan,Tammy
 
Yuck!!

niapage said:
LOL as far as football goes I root for the BENGALS
Click to expand...

OH NO, NO, NO!!!

I am a HUGE Steeler fan, and the Bengals are one of our division rivals! Ugh. It's ok, though... they aren't much competition this year! :willy_nilly: I hate the Bengals!

But it's ok... I still like you! :hat:
 
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