~Tutti~Frutti~
New member
Hey Risty,
Yeh I know it's beneficial still
and I can actually feel that I'm more toned up now... which feels good.
I know I don't post every day at the mo but it's because things are so hectic!! This week I've tried really hard on the diet front and done my two classes (Bums and Tums, and Step). The weekend I slipped up a couple times - Friday night I had a few drinks, but made sure to stick to spirits and avoid wine/sugary drinks, Saturday I did very well in the morning (avoiding the greasy hangover food and coke my friends were going for and sticking to water and a banana!) only to have a moment of weakness in the evening and eat three slices of garlic bread I was offered at work!! But got straight back on the straight and narrow with a sensible dinner and carried on quite well yesterday.
Weighing in today at 185.4lbs so a slight loss... trying to think positive as like Risty says, I may have gained a bit in muscle plus I know I'm retaining water at the mo because of my monthlys.
I'm still rooting for myself to reach 182lbs... gonna work hard this week and try my best to get there! I'm finding my weightloss has felt very slow and frustrating, so reaching the first big milestone will hopefully give me a boost/help keep me motivated.
Anyway, happy Monday everyone, have a good day!
xoxo
Yeh I know it's beneficial still
I know I don't post every day at the mo but it's because things are so hectic!! This week I've tried really hard on the diet front and done my two classes (Bums and Tums, and Step). The weekend I slipped up a couple times - Friday night I had a few drinks, but made sure to stick to spirits and avoid wine/sugary drinks, Saturday I did very well in the morning (avoiding the greasy hangover food and coke my friends were going for and sticking to water and a banana!) only to have a moment of weakness in the evening and eat three slices of garlic bread I was offered at work!! But got straight back on the straight and narrow with a sensible dinner and carried on quite well yesterday.
Weighing in today at 185.4lbs so a slight loss... trying to think positive as like Risty says, I may have gained a bit in muscle plus I know I'm retaining water at the mo because of my monthlys.
I'm still rooting for myself to reach 182lbs... gonna work hard this week and try my best to get there! I'm finding my weightloss has felt very slow and frustrating, so reaching the first big milestone will hopefully give me a boost/help keep me motivated.
Anyway, happy Monday everyone, have a good day!
xoxo
I know I'm still making progress though, hopefully it's just a matter of days now if I keep up the exercise. Maybe by Friday or Sunday??!!! FINGERS CROSSED!
!! Great job missy!!!!!! You are soooo close to that new number break, I can taste it for you!!
!! So happy for you and proud of your GYM TIME!!! OOUoouuUUU!! That's what it's all about!!! You are the WOMAN!! Keep it up!! Small portions
! (that was a SIREN if you didn't know
!!)