shygemini
Member
Sounds like you were very controlled Shy, it takes a lot when presented with all your favourites laid out on a table....I find those the hardest situations to deal with...its all there...waiting and seems such a shame not to eat it!! I try and tell myself...yep you want a bit of everything but its not the last chance you'll ever get to eat that pudding or this one so CHOSE one, have a little portion and at some stage in the future you'll get to chose the other one. As opposed to eating like its my last supper ever!!
I have to say that the change in clothes is the biggest motivator for me in losing weight - putting something on that was really tight before and is then loose is like WAAAHAAAYYYY something is happening afterall, I'm not just imagining that I look better, I MUST do.
Thank you! Exactly...there will always be another dessert to eat! i am trying to save eating them for special occasions or when i really want something. Otherwsie i try to avoid it
I am loving that my jacket is fitting looser...nevermind that it doesn't have a zipper and i can't do it up for that reason....but if it had one i'd be golden! LOL