My journey to good health....and a hot bod ;)

Today....

Breakfast
2 WW biscuits and a yogurt

Lunch
A packet of snack a jacks with a WW muffin and a yogurt

Tea
2 scrambled eggs
Yogurt

Snacks
A WW muffin
A WW muffin

Exercise will be done later.

I learnt something to do. That I should not be let loose around weight watchers muffins. Haha! I've had 3 today and with 170 calories each, thats crazy. Good job I will be exercising. I won't be buying any more once this batch has gone. I had to stop buying the chocolate brownies because I couldn't stop at one :rofl: and now it appears I can't be trusted with muffins either!

EDIT: Exercise done! :)

- Wow dvd, warm up and cardio section
- 100 squats
- 100 crunches
- 50 press ups

:D
 
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O....M.....G. I've lost another pound. This is crazy, ever since I cranked up the intensity of my toning routine, the pounds are just dropping off. I'm losing a pound a day at the moment - loving it, but its crazy. I'm used to dropping just 2lb a week.

I didn't believe it at first, so I started moving the stool and my scales around and sure enough they said time after time that I was 151lb. At first I thought ok maybe they're broke, but I don't think they are, its not like they've done this throughout my weight loss journey and all this loss is tying in with the fact i've become stricter with my eating and cranked up the intensity. Oh well, i'll enjoy it while it lasts!

My abs are absolutely killing me today after doing 100 crunches yesterday. My god, i've only been awake 15 minutes and i'm in agony!

I'm still happy though :hurray: :hurray:
 
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Breakfast
2 weetabix with semi skimmed milk

Lunch
Packet of snack a jacks
WW muffin
Yogurt

Tea
Tuna with lettuce, cucumber
WW muffin
Snack a jacks
Yogurt

Snacks
2 cups of tea

I had a larger tea because I had my lunch early so by the time I had my tea I was starving!

Exercise will be done later :D

EDIT: Exercise done!
- Wow dvd (warm up and cardio)
- 100 squats
- 100 crunches
- 50 press ups

:)
 
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Wow.
WOW.
Another pound?
Congrats.
Is anyone commenting on your weight loss lately? You must look amazing.
Omg i can only dream of 151lbs.
 
Thanks!

My Mum said i've lost weight but isn't too happy about it. She likes being the thinner one I think.

I don't look too good at this weight, i'm only 5"1.5 inches, so I don't carry it well. 141 I should look a lot better :)
 
I have to go into hospital on thursday and i'm getting really nervous :( i'm going on my own too, I keep having visions of the doctor telling me I have cancer or something. I just want the stupid thing over and done with!
 
Breakfast
2 WW muffins
2 yogurts

Lunch
Pizza slice with chips and coke

Tea
Nil.

Snacks
1 large sweet popcorn shared
1 large carton of coke
A packet of rolo's

*Deleted rant*
 
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Honey,
FIRST, i want to give you the biggest hug ever.

*hug*

SECOND, you had a really really bad day. I really understand what you feel, tomorrow i have to go to the hospital too and i perfectly understand all your fears and anxieties.
Do not blame yourself too much. Maybe you have lost one battle but, baby, you were doing an amazing work and you were definitely winning the war AND you can still win the entire war. So, get again on your horse and start again to fight!

I'm with you.
 
What ItalianGirl said. It'd be very surprising if someone didn't slip up on a day like that. No one here blames you or is judging you. And look how much weight you've lost! 3lb isn't that much in the grand scheme (and some of it is probably water weight- there was probably a lot of salt in some of the stuff you ate), you'll get it back together. There's no point in beating yourself up. As you know, and as you say to others, you just pick yourself up and get back on with it. Being hard on yourself isn't conducive to getting back on track. :)
 
Thanks ladies! I was having such a bad day yesterday, everything just went belly up. I am feeling much better today though, so i'm not going to dwell on it too much. But many thanks for your kind words and you both deserve an award for reading to the end of my self pity post! Ha :D

Today was better, though I did raid the biscuit barrel AND cooked 2 chicken burgers for tea. But everything else was ok so i'm not too fussed. No exercise either so thats 2 day off i've had. But tomorrow i'm starting a fresh and determined to be back on form :D

I've been christmas wrapping today. Thats right, you read right, christmas wrapping.....IN MAY. It started off as me watching a few christmas films this morning, and then I thought ooo I wouldn't mind doing a bit of wrapping, so I thought i'd just to the 1 gift......that 1 gift turned into 4 giant gift bags completely prepared for christmas. Full to the brim, bows and ribbon on. I must be bonkers! .....and I have more coming through the post tomorrow morning. How exciting!! I can't believe it's only May and i've spent my day watching christmas films, bopping to christmas music and singing "Santa claus is coming to town"......uh huh, he is indeed.....in 7 months!! :D
 
Heya!!!

Just been catching up on your diary! You are doing amazing - so much weight loss!! Interesting to hear about the exercise push and it's effects, next time I plataeu ilk try that!!

Still laughing about the Xmas wrapping - crazy!!

Charlie
 
Thanks for stopping by :)

Weight loss isn't going great at the moment, it has been neglected. Friday night I had a chinese because I hadn't eaten anything all day and was starving. I think Saturday and Sunday were ok, I can't remember. And then yesterday I had a burger and chips (for old times sake, i'm moving away from my favourite take away place and it doesn't deliver so I thought one last time!)

And i've been to the hospital today, and found out I have to go back in tomorrow so its fast food for me while i'm here AND I don't have my workout dvd or any gym clothes to wear so I can't work out or go to the gym. I didn't realise i'd be here 2 nights so didn't come prepared.

I know i've put a few pounds on, but right now that is the least of my worries. As soon as i'm back home (hopefully tomorrow night) the healthy eating and exercising will be starting again.
 
I'm with you.
Your health takes priority and let's both get back on track tomorrow.
Will be thinking of you and hope everything goes ok.
 
Hey Hun,

I hope they get to the bottom of it and you get some good news from them!

Your health is def more important than a few pounds!

Let us know how you get in.

Charlie
 
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