Mike's Diary

I love the video of her singing. It sucks that the media is all "we needa give her a make over and she'd be set", maybe pluck her eyebrows, other than that, leave her alone and let her sing :)

Woo for the good workout!!
 
for real, i dont care what she looks like, that shiz was off the hook.. i like how the audience did a whole like WTF? then went crazy for her

yeah, i loves my workouts
 
I positively LOVE that the song she picked, you can almost guess why she picked it. It fits her so perfectly, just the persona she gives off, that she wanted life and people to accept her so badly and had her dreams smashed before but this time, she was gonna do it, it was her last reach out to say "I am here. I can do this!" and she did it!
 
yeah, was this thing like recent or something? like has anything else happened yet? ive yet to look anything up on her
 
i just heard ryan seacrest say something about while i was watchin the tube so i was like eh, ill check it out
 
what I looked like before i ever thought about losing weight haha. wow

qwerqwer.jpg



Eh what I look like right now, I just need to trim my torso up

asdfsadf.jpg
 
wow you look absolutely different! no way!
you are a total hottie now, really :p

loving the tattoos and the ''I'll chew your butt off if you mess with me, but I'll be gentle'' look in your eyes. haha
 
haha, ive been told i have "nice" eyes, whatever that means

I'm not hot, I'm more like lukewarm.

anywho, going to go run for the final day of the week! yayayayayyayayayayya

no more cardio till monday!

laterz
 
hey mike,

just read quite abit of your diary....it amazes me the discipline you have especially with nutrition and the whole working out as well....and your pics are amazing, your face looks like a totally different person...looking great i might add!

the other thing i just did was check susan boyle on youtube...i almost couldn't believe it! she's truly gifted....just like one of the judges said, we truly live in a cynical world where people judge only on appearances, the whole audience was all mean and laughing at her untill she sang then and only then were they amazed by her voice. i'll start watching following the show and hope she progresses, i'm totally gunning for her!

by the way, i just thought you might want to look up andrew johnston who was on last years britain's got talent? in particular the youtube vid where he first sings before the judges....i know it sounds silly but the first time i saw it i almost cried, my eyes were all watery!

anyway, just thought should stop by and say i think your doing fantastic and a real motivator for those of us still at the start of the journey. all the best xoxo
 
You look like someone I would totally bump into and say hi to one random show night! No joke, I've done it before, hahahaha. You look great :) Keep up the great work, dude!
 
cherrygarcia said:
hey mike,

just read quite abit of your diary....it amazes me the discipline you have especially with nutrition and the whole working out as well....and your pics are amazing, your face looks like a totally different person...looking great i might add!

the other thing i just did was check susan boyle on youtube...i almost couldn't believe it! she's truly gifted....just like one of the judges said, we truly live in a cynical world where people judge only on appearances, the whole audience was all mean and laughing at her untill she sang then and only then were they amazed by her voice. i'll start watching following the show and hope she progresses, i'm totally gunning for her!

by the way, i just thought you might want to look up andrew johnston who was on last years britain's got talent? in particular the youtube vid where he first sings before the judges....i know it sounds silly but the first time i saw it i almost cried, my eyes were all watery!

anyway, just thought should stop by and say i think your doing fantastic and a real motivator for those of us still at the start of the journey. all the best xoxo
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Hey cherry, its like i was telling my roomate the other night... This stuff is like my hobby ya know, I absolutely love doing it, being able to tweak certain things to get awesome results. I did a lot of research, tried a lot of things. Eating the correct way and all that really does work wonders, I mean it might have a different effect on someone else, but with me it works like a charm.

hell yeah for susan boyle, the hits from when I first saw it till just now increase by 6 million in a day. wow. Ill check out that guy for sure, I like watchin that stuff when its crazy hardcore like that.

As for motivation, that makes me feel good ya know. I'm not a trainer or a nutritionist by any means, but i have put in the effort and hit the hard spots here and there. They will happen again for sure, but the most important thing I think is to stay focused on what you want. And reap the benefits in the long run. I try and help all I can, hell when I first started I just did it on my own, but its way easier to maintain when you share your thoughts and stuff on here.

Anywho, thanks for stopping by for sure. Ha I sound all poetic and shit.

zephyr said:
You look like someone I would totally bump into and say hi to one random show night! No joke, I've done it before, hahahaha. You look great :) Keep up the great work, dude!
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Ha, I would say hi back. Fo shizzle.
 
haha! cardio this morning was sweet. this old dude thats been on the elliptical to the right of me every morning this week had his wife on the one i use. I was like damn when i walked in, I guess he seen me and he told his wife to use the other one haha. He said he gets a better workout if he tries to keep pace with me while I'm beside him. Kick ass.

I got off early today so I went ahead and did my legs around 1. wow. intense, My quads feel great, and my calves are so pumped I bet I could dunk a basketball right now. I know the hammies are gonna bite me in the ass. Speaking of ass, I think i pulled a butt muscle, haha.

Its still friday so I'll still be on the same diet, I got a protein shake to take in a few minutes and Ill have my dinner around 5:30 ish. yay for spinach and chicken. woo, its my 2 days off from everything and its raining like crazy right now and supposed to continue thru the weekend. guess I'll be resting quite nicely. yayayayayyaya

oh shit1! almost forgot, look at my ticker now! i weighed this morning.
 
nice eyes huh?
I wasn't looking at your eyes

oh burn!
:p

I feel weird when I exercise with people around me. mainly because I am not in good shape and I feel observed most of the time
 
Amiba said:
nice eyes huh?
I wasn't looking at your eyes

oh burn!
:p

I feel weird when I exercise with people around me. mainly because I am not in good shape and I feel observed most of the time
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oh yeah? what were you looking at then ma'am?

if folks check me out, they check me out. If they dont like it they dont have to look. I'm not wearing my booty shorts at the moment so its not really a good show haha
 
Mikez0rr said:
oh yeah? what were you looking at then ma'am?

if folks check me out, they check me out. If they dont like it they dont have to look. I'm not wearing my booty shorts at the moment so its not really a good show haha
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this is a family place, I can't say :Angel_anim:

I think there is too much of me to show if I ever use booty shorts. I have a bit butt and they would look even if they don't want to. it is a gravitational thing. or like a very contained car crash. haha
 
Amiba said:
this is a family place, I can't say :Angel_anim:

I think there is too much of me to show if I ever use booty shorts. I have a bit butt and they would look even if they don't want to. it is a gravitational thing. or like a very contained car crash. haha
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bah, some of us are adults here, just have to make the lil ones use ear muffs.

lol. i have no ass. I think mine looks like Lt. Dangle's off of reno 911.
 
good going.

hey man, how goes it? I just read up on your diary and we seem to have similar disciplines. i too get up at five to hit the gym and knock it out first thing. I divide my workouts with cardio, and weights 6 days. so 3 days cardio and 3 days weights. i feel you on the results. i am a lot like you with the muscle mass. i'm only 5 foot 8 inches, but i wear a size 38 pant and 1 or 2 x shirt. yeah and i weight 289. i was at 4x and a 54 pant before i started. right now i am doing the full body circuit, but i work a specific area a little more on each day, today was legs, which kills me. lunges destroy me, but i keep pushing through on them. i think i may move up to holding 60 lbs dumbells instead of 50s haha. i have to work my legs over because they are already so strong. leg extentions, i max out, leg curls are getting there, and squats i act scared on, for fear of my back, but i ususally do 225 to be safe. but man do you feel good afterwards. I like the fact that you are on here getting people pumped. its more fun when you know all your hard work inspires other to work harder, doesn't it. well enough ramble. keep up the good work! i'll be following you now.
 
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