MGB's Diary: "Clean Your Plate," they said.



Here's a little youtube flick on Alli that I thought was pretty damn funny. Don't fret, it isn't distasteful.. like me. HA! I'm just fucking around on youtube and break.com, so I don't have anything fun to report or rant about. haha Here's today's accomplishments:

Workout:

- 60min grappling/DT
- 20 mins Turbo Jam
- 20 mins dancing around my house because I was cold and I looked damn good doing so
- 55 mins weight training: LEGS (squats, lunges, deadlifts, etc)

Meals:
Breakfast:
- whole wheat Thomas english muffin with 1 slice provoline, turkey breast, and red onions
- 1 small apple sliced with Breyer's light yogurt (415 cal)

Snack:
- 1/2c oatmeal with sliced medium pear
- 1c 1% milk (350 cal)

Lunch:
- 3/4 c whole wheat rotini pasta with chicken breast, 1/2c green bell peppers, 14c red onions, 2c romaine tossed salad and 2tb light Italian dressing (420 cal)

Not really a snack, but grabbed one because I was cold and I love it:
- 16oz pumpkin spice latte (200 cal)

Dinner:
- 2 homemade chicken soft tacos (whole wheat tortillas, reduced fat sour cream, salsa, tomatoes, onions and lettuce) (490 cal)

Total Calories: 2,010 cal (1930-2280)
Water: 12c and yet to be part of the "I Pee Clear Club" today. BAH!
Notes: So being as I've had the same damn hairstyle for most of my life (long, straight and black for almost 20yrs.. with the exception of a horrible "spiral perm" that turned into an afro when I was 13.), I've come to the conclusion that it's time for a change. Tomorrow I'm planning to cut my hair and go for something different. My hair falls 4 inches below my ass, so being as I don't want my hair to go in the trash, I will be donating it to . (An organization that accepts donated hair to create wigs and hairpieces for children with Alopecia areata.) Damn... this will be my FIRST haircut in 20 years. This should be fun. I'll post tomorrow on it. :D

-Sheryl
 

I would like to do that. My hair is about 7 1/2inches right now and they require 10 inches, though.

Could always just keep growing it longer I guess. ;)
 
Tomorrow I'm planning to cut my hair and go for something different. My hair falls 4 inches below my ass, so being as I don't want my hair to go in the trash, I will be donating it to . (An organization that accepts donated hair to create wigs and hairpieces for children with Alopecia areata.) Damn... this will be my FIRST haircut in 20 years. This should be fun. I'll post tomorrow on it. :D

Wow! What a great thing to do! I'm sure you are going to look amazing, and I can't wait to see it!!!
 
Really? Wow. What a coincidence. My mom and I have been growing our hair out for locks of love since last year and are getting it cut together on Christmas Eve!

Mine is no where near as long as yours, so I might end up with a really short do...
 
I would like to do that. My hair is about 7 1/2inches right now and they require 10 inches, though.

Could always just keep growing it longer I guess. ;)

You long haired hippie, you. :D

My H used to have very long hair, and this lady kept telling him he should cut it off and donate it to Locks of Love. This irritated my H and he ended up telling her that it was a big scam and he wanted no part of it. Obviously he didn't believe that--he was just shitting with her bc she annoyed the hell out of him...

Wow Sheryl--with your hair there's probably enough hair to make 3 wigs..lol. What a sweetheart you are. :Angel_anim:
 

Notes: So being as I've had the same damn hairstyle for most of my life (long, straight and black for almost 20yrs.. with the exception of a horrible "spiral perm" that turned into an afro when I was 13.), I've come to the conclusion that it's time for a change. Tomorrow I'm planning to cut my hair and go for something different. My hair falls 4 inches below my ass, so being as I don't want my hair to go in the trash, I will be donating it to . (An organization that accepts donated hair to create wigs and hairpieces for children with Alopecia areata.) Damn... this will be my FIRST haircut in 20 years. This should be fun. I'll post tomorrow on it. :D

-Sheryl


That's great. Good for you Sheryl
 
Ok, after talking to Paul, I found that website. I watched the first 5 seconds or so and quickly clicked off it. I'd seen more than enough. That is facking nasty as hell!!!!!!!!! Well, the positive thing from it is that I don't have the midnight munchies anymore! :smilielol5: :puke:

Hey, I was wondering, since my hair probably isn't long enough for L of L, do they accept donations from other areas? :smilielol5::smilielol5: Yes, I'm a sicko--but not nearly as sick as those 2 girls and a cup are! Ewww! :puke:
 
Good morning Sheryl! Okay...I did some back reading...all the way to the Alli gym story...and so now I have just about spit my coffee out all over my desk this morning! I was laughing outloud!

I would not touch Alli -- that is just not right! I have friend who is on it and I really don't get it...eat moderately and educate yourself on nutrition for god's sake...instead you take a drug that has nasty side effects...hmmm.

Thanks for the laughs, gf! I must go back and re-read how you are doing, but I was way distracted by all the potty talk! :D Have a great day!!!
 
Ok, after talking to Paul, I found that website. I watched the first 5 seconds or so and quickly clicked off it. I'd seen more than enough. That is facking nasty as hell!!!!!!!!! Well, the positive thing from it is that I don't have the midnight munchies anymore! :smilielol5: :puke:

Hey, I was wondering, since my hair probably isn't long enough for L of L, do they accept donations from other areas? :smilielol5::smilielol5: Yes, I'm a sicko--but not nearly as sick as those 2 girls and a cup are! Ewww! :puke:

I told you not to! You must be one of those types who'll jump off the bridge anyway :smilielol5::smilielol5:



HAHAHA Pubes of love... For those of you with really hairy booshes

:smilielol5:@Pubes of Love
 
That's awesome that your donating your hair to locks of love. I did when I was pregnant. My hair was to my waist and I cut it all off above my chin. It looked terrible! WARNING: Don't ever cut your hair when you're pregnant. You are temporarily insane whether you choose to believe it or not. Hormones are a bitch.

I have seen almost everything in your diary from taking disgusting shits, moobs, big tits, and now pubes.
 
I would like to do that. My hair is about 7 1/2inches right now and they require 10 inches, though.

Could always just keep growing it longer I guess. ;)

Boys with long hair are fun. You can tug 'em around and play dirty with them. hahaa!
Really? Wow. What a coincidence. My mom and I have been growing our hair out for locks of love since last year and are getting it cut together on Christmas Eve!
No kidding, what a coincidence! I've been meaning to for the longest time, but I always chicken out. My hair's been bum length for as long as I can remember, then again, it's pretty much part of the whole Hawaiian culture. My hair grows about 8-10" in a year, so we'll see when's the next one. haha Good for the both of you, btw!

My H used to have very long hair, and this lady kept telling him he should cut it off and donate it to Locks of Love. This irritated my H and he ended up telling her that it was a big scam and he wanted no part of it. Obviously he didn't believe that--he was just shitting with her bc she annoyed the hell out of him...

I remember you telling me that story. haha It was funny as hell. Also, I doubt you can donate armpit hair and well, if that badboy is 10" long... ummm I'm buying you a pair of scissors for Christmas. HA!

Ok, after talking to Paul, I found that website. I watched the first 5 seconds or so and quickly clicked off it. I'd seen more than enough. That is facking nasty as hell!!!!!!!!! Well, the positive thing from it is that I don't have the midnight munchies anymore! :smilielol5: :puke:

I made T2Trucker watch it while I had him on webcam. His facial expressions were priceless! HAHAA!! And the "Oh fuck" being said over and over made it sooooo worth it! HAHA!! I love Randy. haha!

I would not touch Alli -- that is just not right! I have friend who is on it and I really don't get it...eat moderately and educate yourself on nutrition for god's sake...instead you take a drug that has nasty side effects...hmmm.

My thoughts exactly. Then again, Steve said it pretty forward... about those using it are pretty much "lazy" and want a quick fix. Hey people will do some weird shit to be thin. Thank God, we don't. haha

That's awesome that your donating your hair to locks of love. I did when I was pregnant. My hair was to my waist and I cut it all off above my chin. It looked terrible! WARNING: Don't ever cut your hair when you're pregnant. You are temporarily insane whether you choose to believe it or not. Hormones are a bitch.
Oh, girl.. I'm sorry, but your hairstylist should have known better than to chop that much off, especially with you being pregnant. I hope he/ she ran for his/her life after. hahaaa! And good Lord that's a large amount of hair, woman!!

I have seen almost everything in your diary from taking disgusting shits, moobs, big tits, and now pubes.
Ummm yah.... but Steve's diary has strapons and American Gladiators in his!!! (God that doesn't sound right whatsoever.)

-Sheryl
 
If you ask any of my family members as to which one of the 4 daughters looks exactly the same after 15 years, they'll all scream in unison, "Sheryl!" I have had the same long, black, straight hair for about 20 years. Sure, I'm part Hawaiian and having long hair is a cultural thing. However, my main reason for having long hair for so long was b/c I saw it as my security blanket. It covered everything I didn't really like all too much: my arms, my back, my butt, my sides, my... everything. HA! I'd always say, "Ummm let me lose weight and THEN I'll cut it." I've been saying that for freakin' ever. The hairstylist about shit himself when I told him I wanted to donate my hair to the Locks of Love Organization. He kept trying to talk me out of it, but nah, it was time and it was for a good cause.

Today, I finally did it and let me tell you, as retarded as it may sound, it was like a huge weight had been lifted off of my shoulders. All of my fears went out the door. I'm not self conscious about my body, which I truly never thought would be the case. I had him cut long layers and I have to say, it looks damn good. I am donating 14" to the L.O.L. Now I just need to take a pic of me holding my donation and send it in. Hopefully they'll post it in their gallery. That would be cool shit right there.





I'm really not in the mood to post my accomplishments today. However, I'll post tomorrow's. I had to eat less calories today since I didn't get to exercise much. (My ankle was bothering me and I'm not about to be a dipshit and make things worse.) I'll just take a day or two off and eat moderately lower.

-Sheryl
 
Hmm... I have no idea. I haven't weighed myself since Saturday. I'm thinking it's about a pound, which would knock me into the 150s. haha~ Sweet!
 
Your hair looks fab--as does the rest of ya. :D

I find it funny that even after having gotten 14" cut off, your hair is still at least 6" longer than mine..lol. If I cut off 14" I'd have a crew cut..lmao.

They say you get good things in return when you give to charity, so it would only be fitting if you hit the 150s by doing a good deed like donating your hair. :)
 
OOOoh bah! Tsk tsk on me for not wishing all of my girlfriends a wonderful TLD. To celebrate this festive day, I decided to take a photo for all of you lovely women interested in getting a tit job after all is said and done with your weight loss journey.



Enjoy! HAHAHAAAAA!! (Stacy... and well, James, because you're a perv... this is for you)

And this is a pic of me unpacking my groceries while dancing to Nelly Furtado's "Do It" in the kitchen. (Almost got hit in the head with the camera by Sean trying to sneak up on me. haha!) Me rook so asian, yezz? HA!



-S Dawg

PS All those interested in my lipstick color,
it's called "I Blow Santa" Red. :D
 
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