Boam46
New member
I think Soli would like to supervise our zuch bread-making--being a chef and all--just to make sure we do it correctly...He might even need to give us a hand....lmbo
BDJ and Paul could be his Sous Chef
MGB's Diary: "Clean Your Plate," they said.
- Thread starter MsGhettoBooty
- Start date
BDJ and Paul could be his Sous Chef
bikinibound
New member
BDJ and Paul could be his Sous Chef
Jenna--just when I think YOU can't get any worse--you do! lmbo
MsGhettoBooty
New member
Good evening, everyone. Thank you so much for everyone dropping in and leaving wonderful posts: ellebelle, Blancita, David, Sara, Soli, Jeremy, Amber, Kimberly, and now Ms. Tammy (niapage) A few of you left ummmm.. interesting ones.. as freaking usual. Love you my twisted sisters. LOL
Today was a very calm day. Sean was pretty much out and about since Friday night, so we didn't really get to spend much time together this weekend. That's fine, because next weekend we're going to Utica to see The Tossers and Dropkick Murphys!!!WOOOOT! Jenna, I'm going to take a pic and I hope you like it.
Since Sean slept almost the whole day away, I decided to make myself busy and make up for not being able to start Power 90 on Monday. (I made Monday, 07/30/07, my "off day.") I have to call my family in Hawaii in a few, so I'm going to make this to the point. Here are today's accomplishments:
Workout:
- brisk walk (60 min)
- Power 90 Sweat 1-2 (36 min)
- Ab Ripper 100 (4.5 min)
- Winsor Pilates Advanced Abs (23 min)
Meals:
Breakfast:
- 1/2 c oatmeal with strawberries
- bowl of strawberries, grapes, and cantaloupe with 1% cottage cheese
(410 cal)
Snack:
- small fig with 1c 1% milk
- Thomas whole wheat bagel with peanut butter and sugar free jam (520 cal)
Lunch:
- homemade lean beef chili (black beans, red kidney beans, onions, green bell peppers and brown rice) (580 cal)
Dinner: (It was too hot to cook, so I went to Wendys)
- Ultimate Chicken Grill Sandwich
- medium sized Minute Maid Light Lemonade
- side salad with 1/2 packet of fat free french dressing
- 1 1/2 c 1% milk (610 cal)
Total Calories: 2,120 calories (1990-2340)
President's Challenge Points Earned: 786
Notes: Nada... I'm too tired to think of anything right now. Well, with Kimberly being an exception. Don't be down, hun... Things will get better and as always, the girls are always here to support you.
Oh.. and Jenna's ass reminds me of Guinness: thick and delicious. ... Amber has me fiending for a steak and onion hoagie, which I'll probably end up making tomorrow... and another thing... I hope Rena took a dump by now...
-Sheryl
PS to my girl FatSuitGoing aka Sara, I'm so proud of you with your run! When I read that, I was like, "Well go on, girl!" So in honor of your accomplishment.....
Today was a very calm day. Sean was pretty much out and about since Friday night, so we didn't really get to spend much time together this weekend. That's fine, because next weekend we're going to Utica to see The Tossers and Dropkick Murphys!!!WOOOOT! Jenna, I'm going to take a pic and I hope you like it.
Since Sean slept almost the whole day away, I decided to make myself busy and make up for not being able to start Power 90 on Monday. (I made Monday, 07/30/07, my "off day.") I have to call my family in Hawaii in a few, so I'm going to make this to the point. Here are today's accomplishments:Workout:
- brisk walk (60 min)
- Power 90 Sweat 1-2 (36 min)
- Ab Ripper 100 (4.5 min)
- Winsor Pilates Advanced Abs (23 min)
Meals:
Breakfast:
- 1/2 c oatmeal with strawberries
- bowl of strawberries, grapes, and cantaloupe with 1% cottage cheese
(410 cal)
Snack:
- small fig with 1c 1% milk
- Thomas whole wheat bagel with peanut butter and sugar free jam (520 cal)
Lunch:
- homemade lean beef chili (black beans, red kidney beans, onions, green bell peppers and brown rice) (580 cal)
Dinner: (It was too hot to cook, so I went to Wendys)
- Ultimate Chicken Grill Sandwich
- medium sized Minute Maid Light Lemonade
- side salad with 1/2 packet of fat free french dressing
- 1 1/2 c 1% milk (610 cal)
Total Calories: 2,120 calories (1990-2340)
President's Challenge Points Earned: 786
Notes: Nada... I'm too tired to think of anything right now. Well, with Kimberly being an exception. Don't be down, hun... Things will get better and as always, the girls are always here to support you.
Oh.. and Jenna's ass reminds me of Guinness: thick and delicious. ... Amber has me fiending for a steak and onion hoagie, which I'll probably end up making tomorrow... and another thing... I hope Rena took a dump by now... -Sheryl
PS to my girl FatSuitGoing aka Sara, I'm so proud of you with your run! When I read that, I was like, "Well go on, girl!"
So in honor of your accomplishment.....
Go On with Your Bad Self, Shrinking Sara!!
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Boam46
New member
Notes: Nada... I'm too tired to think of anything right now. Well, with Kimberly being an exception. Don't be down, hun... Things will get better and as always, the girls are always here to support you.
Those were quite some notes! HaHa!!!!
MMMmmm.... I want a steak and onion hoagie now!! Amber is really spreading the cravings around
Have a good night
~Jenna
P.S. I really hope Rena has taken a dump by now!!!
P.P.S Stay away from those Zuch's
bikinibound
New member
... and another thing... I hope Rena took a dump by now...
-Sheryl
[/QUOTE]
LMBO!! Anyone heard on that front? Or should I say behind?
-Sheryl
[/QUOTE]
LMBO!! Anyone heard on that front? Or should I say behind?
Fat Suit Going!
New member
PS to my girl FatSuitGoing aka Sara, I'm so proud of you with your run! When I read that, I was like, "Well go on, girl!"
Go On with Your Bad Self, Shrinking Sara!!
Thanks Sheryl, I'm feeling it a lot today. My left knee is not happy and my thighs are burning! It has made me more hungry too, so today has been hard.
But glad I achieve my goal to do it!
Boam46
New member
I'll start driving now... pick you up in Binghampton (did I spell that wrong... I'm retarded)... and then we'll head on down to Amber's for some healthy and yummy steak onion and bell pepper hoagies
I hope you have a wonderful day!!!
bikinibound
New member
I'll start driving now... pick you up in Binghampton (did I spell that wrong... I'm retarded)... and then we'll head on down to Amber's for some healthy and yummy steak onion and bell pepper hoagies
I hope you have a wonderful day!!!
You better swing by Michigan and pick me up--I'm on the way...
What a hell of a raucous and raunchy road trip that would be!! It would be like Thelma and Louise with three... 
Fat Suit Going!
New member
If I start swimming now from Australia will I make it in time for pumpkin pie at Thanks Giving? Amber, can you send a list of the ingredients, it is just that there seems to be some rather 'unsavory recipes' around these days!!!
Boam46
New member
But then what is the seasoning?
cinderelly
New member
Hey SHeryl - I havent been by in a bit - boy you have one of those diaries girls...*geeesh*Ok well congrats on all that exercising holy crap - I think I exercise alot till I see what everyone else does...How's the fam in hawaii ??? And your going were to see who - ha ha ha
MsGhettoBooty
New member
So here I am, sitting at my computer with my oscillating fan blowing through my nappy hair. (It's been a hard day with the heat and I'm greasy looking.) My look screams, "Yes... I smell the way I look." hahaaa! So not hot, but who gives a damn, right?
For those of you not in "the know," Jenna and I first started talking to one another at the President's Challenge that Mal had posted. I decided to leave this post at Jenna's journal, because she's been a major inspiration to me. Honestly, I believe this challenge helped me to really get on track with my workouts and pushed me beyond what I thought were "my limits." Today, I just earned myself a Bronze award and as silly as that may sound, I'm so proud of myself. This is the first time that I actually took part in anything really physically challenging during my weight loss journey. (Softball and MMA training as exceptions) It freaking feels amazing! Anyways, off to my accomplishments:
Workout:
- Brisk Walk (60 mins)
- Power 90 Sculpt 1-2 (30 min)
- Turbo Jam-Cardio Party (43 min)
Meals:
Breakfast:
- oatmeal and strawberries
- bowl of kiwi, cantaloupe and grapes with 1% cottage cheese (415 cal)
Snack:
- Ghetto Banana Burrito with 2 tbs peanut butter (415 cal)
Lunch:
(Thanks to Amber and her delicious meals, I had to copy her!)
- Round steak with green bell peppers, onions, and mushrooms with part skim mozarella cheese on a hoagie roll (It was DELICIOUS!) (470 cal)
Snack:
- cantaloupe slices with a fig
-1.5 c 1% milk (230 cal)
Dinner:
- Rosemary and Garlic Roasted Chicken with red potatoes and green beans
(420 cal)
Total Calories: 1,950 calories (1990-2340)
President's Challenge Points Earned: BRONZE Medal awarded, Baby!
Notes: I haven't quite reached my calories for the day, but damn.. I'm really full at the moment. Being that it is hot, I may have to enjoy myself a Fudgsicle (In honor of ellebelle) or two... haha I'm trying to go to bed earlier, because this staying up late is for the birds. My poor old body won't allow it for too much longer. haha Oh.. and another thing, I'm going for silver now! WOOOT! Wishing you all a wonderful night!
-Sheryl
For those of you not in "the know," Jenna and I first started talking to one another at the President's Challenge that Mal had posted. I decided to leave this post at Jenna's journal, because she's been a major inspiration to me. Honestly, I believe this challenge helped me to really get on track with my workouts and pushed me beyond what I thought were "my limits." Today, I just earned myself a Bronze award and as silly as that may sound, I'm so proud of myself. This is the first time that I actually took part in anything really physically challenging during my weight loss journey. (Softball and MMA training as exceptions) It freaking feels amazing!
Anyways, off to my accomplishments:Workout:
- Brisk Walk (60 mins)
- Power 90 Sculpt 1-2 (30 min)
- Turbo Jam-Cardio Party (43 min)
Meals:
Breakfast:
- oatmeal and strawberries
- bowl of kiwi, cantaloupe and grapes with 1% cottage cheese (415 cal)
Snack:
- Ghetto Banana Burrito with 2 tbs peanut butter (415 cal)
Lunch:
(Thanks to Amber and her delicious meals, I had to copy her!)
- Round steak with green bell peppers, onions, and mushrooms with part skim mozarella cheese on a hoagie roll (It was DELICIOUS!) (470 cal)
Snack:
- cantaloupe slices with a fig
-1.5 c 1% milk (230 cal)
Dinner:
- Rosemary and Garlic Roasted Chicken with red potatoes and green beans
(420 cal)
Total Calories: 1,950 calories (1990-2340)
President's Challenge Points Earned: BRONZE Medal awarded, Baby!
Notes: I haven't quite reached my calories for the day, but damn.. I'm really full at the moment. Being that it is hot, I may have to enjoy myself a Fudgsicle (In honor of ellebelle) or two... haha I'm trying to go to bed earlier, because this staying up late is for the birds.
My poor old body won't allow it for too much longer. haha Oh.. and another thing, I'm going for silver now! WOOOT! Wishing you all a wonderful night!-Sheryl