2Skinny
New member
ha ha ha you guys are funny. There'll be a whole lotta torridness soon. Maybe as soon as this weekend. I'm going to a cabaret and the band, Stampeders are playing. Maybe there'll be some unsuspecting fellah there...I'll try to be as torrid as possible. ha ha ha
WIDRT;
Breakfast; Oatmeal porridge 260 calories, 1 oz. walnuts 185 calories, 1/2 cup mixed fruit 50 calories
Snack; small apple 65 calories
Lunch; boiled large egg 75, 1 oz. extra old cheddar 115 calories, 260 cals for a bag of low-fat popcorn, 3.5 oz green pepper 20 calories
Snack; 1/2 cup yogurt 60 cals, .25 cup granola 70 cals, 1/2 cup green grapes 55 calories
Supper; Manchu Wok fried rice 270, vegetables 70, spicy beef 215 cals
Total = 1775
Briskly walked to work and home 4 miles, burned 300 cals. Tomorrow is weigh in day but I know I won't be down much, I'm stalled, but not worried because I know it's muscle from walking and my clothes are looser so I'm going to try and squeeze into a pair of jeans I bought a few weeks ago.
WIDRT;
Breakfast; Oatmeal porridge 260 calories, 1 oz. walnuts 185 calories, 1/2 cup mixed fruit 50 calories
Snack; small apple 65 calories
Lunch; boiled large egg 75, 1 oz. extra old cheddar 115 calories, 260 cals for a bag of low-fat popcorn, 3.5 oz green pepper 20 calories
Snack; 1/2 cup yogurt 60 cals, .25 cup granola 70 cals, 1/2 cup green grapes 55 calories
Supper; Manchu Wok fried rice 270, vegetables 70, spicy beef 215 cals
Total = 1775
Briskly walked to work and home 4 miles, burned 300 cals. Tomorrow is weigh in day but I know I won't be down much, I'm stalled, but not worried because I know it's muscle from walking and my clothes are looser so I'm going to try and squeeze into a pair of jeans I bought a few weeks ago.