Lili's Diary
- Thread starter 2Skinny
- Start date
2Skinny
New member
A great day
Awww. thanks guys, my boss made me feel better again today. Today was great because (drum roll please)...I got back to the ... GYM. YAY!! Only 35 minutes on the elliptical trainer, I wanted to do weights and sit-ups but was too hungry for supper. I need to bring more food to work, gotta go get some groceries and pack more in the morning. After the gym, I picked up a grilled chicken pita on brown, with fried green pepper, mushrooms & onions, and with pineapple and feta cheese. Oh my gawd, did I wolf that puppy down. I had food all over my face. I ate it in my bedroom like some rabid dog tearing apart a carcasss...it was not very lady like (burp).
Breakfast; Bran flakes and skim milk 285, 1 cup mixed fresh fruit 100 cals
Lunch; Yogurt and granola 155, Soup 160 cals, & sunflower seeds 40
Snack; Green grapes 115 cals, 1.5 oz. cheese 170 cals
Supper; Grilled chicken whole wheat pita 600 cals.
Total = 1625
35 minutes elliptical trainer 400 cals burned
Today a co-worker told me I'm slim...that felt real good. First nice comment I've heard since getting back to healthy eating in February.
float 3 mil to my dept. no hagglin' here, that's for sure. hell I'd even spring for lunch or a new SUV or a house for ya.
I'm not above kickbacks
I'm sorry you have the sucky stuff to deal with at work. At least you are giving yourself a great chance to destress because:
Wow! Your food looks wonderful!! Your exercise looks wonderful!!
^^^^ WHat T2 said
We could have a WLF party even!
Awww. thanks guys, my boss made me feel better again today. Today was great because (drum roll please)...I got back to the ... GYM. YAY!! Only 35 minutes on the elliptical trainer, I wanted to do weights and sit-ups but was too hungry for supper. I need to bring more food to work, gotta go get some groceries and pack more in the morning. After the gym, I picked up a grilled chicken pita on brown, with fried green pepper, mushrooms & onions, and with pineapple and feta cheese. Oh my gawd, did I wolf that puppy down. I had food all over my face. I ate it in my bedroom like some rabid dog tearing apart a carcasss...it was not very lady like (burp).
Breakfast; Bran flakes and skim milk 285, 1 cup mixed fresh fruit 100 cals
Lunch; Yogurt and granola 155, Soup 160 cals, & sunflower seeds 40
Snack; Green grapes 115 cals, 1.5 oz. cheese 170 cals
Supper; Grilled chicken whole wheat pita 600 cals.
Total = 1625
35 minutes elliptical trainer 400 cals burned
Today a co-worker told me I'm slim...that felt real good. First nice comment I've heard since getting back to healthy eating in February.
daiseeangel
New member
hello...
my name is tyly, and i'm an american idol addict.
i LOVE idol! i saw in cannon's journal you are watching...
ME TOO!!!
my name is tyly, and i'm an american idol addict.
i LOVE idol! i saw in cannon's journal you are watching...
ME TOO!!!
2Skinny
New member
hello...
my name is tyly, and i'm an american idol addict.
i LOVE idol! i saw in cannon's journal you are watching...
ME TOO!!!
Aiiieeeeee!!! Yay, another A.I. addict.
Jordin's going to win, I hope. As much as I love Lakisha and Melinda's voices...I love Jordin's personality. Man, I hate country...tonight's episode is putting me to sleep! LOL
daiseeangel
New member
Aiiieeeeee!!! Yay, another A.I. addict.
Jordin's going to win, I hope. As much as I love Lakisha and Melinda's voices...I love Jordin's personality. Man, I hate country...tonight's episode is putting me to sleep! LOL
awww man!!! i love country, so i'm loving it!!!
i was not impressed with lakisha tonight like i usually am, and as always, i loved melinda!
but yes... jordin is great!!!! she did awesome tonight!
if i had to put them in order by my faves:
1. jordin
2. melinda
3. lakisha
mishi
New member
Howdy!! Congrats on the first day back at the gym You did really well today!!
I totally can relate to downing food like that!! God being hungry is terrible! Hate it when I eat like that! lol and also congrats on the compliment You ARE slim!!! I can't wait to get to where you are Hope you have a great night!
You did really well today!!I totally can relate to downing food like that!! God being hungry is terrible! Hate it when I eat like that! lol and also congrats on the compliment
You ARE slim!!! I can't wait to get to where you are Hope you have a great night!
2Skinny
New member
Hey M2M, Daisee and Tammy! I visited you guys in your diaries
Thanks Mishi! I don't remember seeing your ticker before...you have lost some buttah! I saw in your diary today you are at your high school weight. Congrats right back at ya! I'm stalled at 152 but I think all the walking is packing on some muscle which is great. Thanks for stopping by.
Howdy!! Congrats on the first day back at the gym
I totally can relate to downing food like that!! God being hungry is terrible! Hate it when I eat like that! lol and also congrats on the compliment
Thanks Mishi! I don't remember seeing your ticker before...you have lost some buttah! I saw in your diary today you are at your high school weight. Congrats right back at ya! I'm stalled at 152 but I think all the walking is packing on some muscle which is great. Thanks for stopping by.
Curvie Girlie
New member
Hi Anna! Dropping in to subscribe and say "hi"!
2Skinny
New member
Hi Curvie; thanks for dropping by, come on in any time. I enjoyed reading your sex posts and everyone else's ... that was a hoot. Wish I had something to contribute to that, but alas, the engine ain't workin' like it used to. LOL
wishes
Coffee Addict
Oh more Idol! I love Idol stuff, its fun fun!
I always fancied myself as a singer, but i get horrid stage fright and go off key whenever im on stage. Thats kinda why i do karaoke .. i can get on stage and sig in key now, but im still wide eyed and panicy lol
Well done on being called skinny though - cor wish my co-workers would call me that :/
I always fancied myself as a singer, but i get horrid stage fright and go off key whenever im on stage. Thats kinda why i do karaoke .. i can get on stage and sig in key now, but im still wide eyed and panicy lol
Well done on being called skinny though - cor wish my co-workers would call me that :/
Curvie Girlie
New member
LOL! That's probably not really funny for you, but you put it humorously, and I like that! I'm a lighthearted type of person. Looks like your goal is very similar to mine--didn't you say you were 5'8"? I'm 5'7" and want to be 130. I wish you the best with your workouts and diet!
2Skinny
New member
Not to worry, it really is funny...but if the right guy comes along, I'd be willing to see if we can't jump start the old girl. LOL Now I'm cracking myself up. Seriously, I am going to have a spring fling, don't know who my victim is yet, but stay tuned for all the torrid details. ha ha ha
WIDRT;
Breakfast; Oatmeal porridge 320, apple 80
Snack; banana 110
Lunch; Tuna sandwich 360, 1 cup raw veggies 30
Snack; Yogurt 60 and granola 70, one boiled egg 75 and 1 oz. cheese 115
Supper; 1 cup tomato sauce with lean ground beef 240 & just under a cup whole wheat pasta 150, 2 cups romaine lettuce 16 & low-fat salad dressing 21 calories.
total = 1650
Workout; 40 minutes elliptical trainer varying speeds, 108 sit-ups, 3-12s core strength, 3-12s heel raises, 3-10s on 7 upper body free weights. Gotta run...A.I. results tonight! Who's gonna be voted off?
Curvie Girlie
New member
I am staying tuned for the torrid details!
...waits...
come on girlfriend.. bring o the torrid details.. seriously... I need to live vicariously sinc ei have no torridness of my own..
oh wait -you didn't go shopping at torrid did you?
come on girlfriend.. bring o the torrid details..
seriously... I need to live vicariously sinc ei have no torridness of my own..oh wait -you didn't go shopping at torrid did you?