Lena's corner

hehe thanx mal...this actually sounded very hypnotic...listen to my voice...rest your tired body...your falling a sleep...
gotta stop now lol
 
you are getting sleepy - sleepy... sleepy - you are getting sleepy...

when i count to three you will be asleep...

one

two

two and a half

two and three quarters

twoa nd five eights :)

sweet dreams
 
Hi Lena,
Just stopped by to say hello. Thanks for stopping by my diary, its always nice to hear from you. Hope you slept well..lol
Michelle :)
 
Congrats on having lost 2lbs lena. Don't push yourself too hard we all want you to stay healthy. Best wishes for the weekend.
 
oh boy did i sleep hehe

i fell asleep about 20 minutes after i posted my last post lol (which was around 20.15 pm) and woke up at 7.30 this morning lol
well lets all pray this woman is back on work on monday...then i will be much better.

i noticed that i have lost my appetite in te last few days. people i've never lost my appetite...ever... i'm not even craving anything lol

but i forced myself to eat:

breakfast: turkey ham sandwich with yogurt
lunch: cooked broccolli (and then just topped with 1 tea spoon of melted mutter) and one turkey breast fillet
snack: pear, orange
dinner: have no idea yet

+ i'll be going out tonight :D gotta dance :D

hugs, Lena
 
Have fun chicky - also I havent had much appetite lately but I still try to make myself eat...hardly eatin hasnt helped me loose weight either - geeesh - lol - I just need to find some energy for exercise -today of course I will go a marathon of miles on the elliptical and maybe get some Yoga in!!!
 
Howdy Lena,
Have fun dancing tonight,sounds like fun and great
exersice.Congrats on getting your sleep in,have a nice day Tammy
 
thanx you two :D i'll be going in about two hours. i know it will probably drain me but mentally i need it.
so for dinner i had tuna salad: lettuce, tuna and danish white mixed together...no oil. but my stomach isn't handling it too well.
well it will pass...
 
Hi Lena!
How was dancing yesterday? Sounded like fun, I don't do that often enough..
Hope you have a good Sunday there!
Juliette
 
morning everyone :D well its actually afternoon here but hey...

give my thanx to your daughter for me deb :D i like my avatar too

as for last night :D well i have a massive hangover lol i had so much fun. i came home at 6am...me and tina had to close the club hehe (we were on our way out of the club...and the waiters were like:'going already?' hehe and then we realized we were last ones there hehe)
so i'm having my coffee now, my eyes are slowly opening but i think i'll be going back to bed soon.
now that was a great night out!
Lena
 
Woo Hoo!!

Sounds like a blast :)

I went to an amazing party last night - we drank, smoked cigars...it was hilarious!

My throat is a little rhaspy this morning - Bob says it sounds good ;)

Glad you had a good time, and get some sleep!
 
OMG people!!!! i'm just overwhelmed right now...i'm shaking, my heart is pounding like crazy :D
why you ask???

i got accepted to masters program in Budapest among god knows how many candidates...and i'm in those lucky 25 :D:D:D
there are no smilies here that can express how i feel right now. ON TOP OF THE WORLD!!!!!!!!
 
*passing britta some tequila under the counter* :D

celebrate...i don't think i'll be able to sleep, i'm just too excited. some of my friends were screaming on the phone lol we're celebrating this weekend.

there is one thing i wanted to ask regarding weight loss. now i started working out 3 times a week, pretty intensively. since i haven't plateaued yet,do i have to up my calories? i really don't understand this a lot lol...i think i need some help.

P.S. i still gotta sing lol :D lalalalalalalala
 
Lol :)
I think you should increase your calories. You could ask Steve. I think the main thing to remember is that if your body is hungry, you should feed it. You may be hungry more since you will be burning alot more calories. If you keep eating the amount you have been, you may start to feel tired or dizzy.. I think it's really a matter of paying attention to your body. I found that increasing my caloric intake makes me feel better all day, and I wind up not even craving sweets, or wanting to overeat at night.

You have tequila, I'll have rum. How does that sound? hehe
 
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