Lena's corner

well i'm all in some deep philosophical mood...meaning of life and all hehe...the sun is shining, birds are singing, spring is in the air, i'm trying to live life to the fullest. i believe the reason i was feeling so out of energy was because i lost my focus, i was lost in doing all the work, lost in trying to make it all perfect...i realized i can't. the minute i stopped being hysterical and decided i don't care about work i started feeling much better. i'm still working too much, cause i'm still substituting for that coworker but i don't feel lost lol

must be the sun...just to look at that blue skies and sea fills my heart. i need to do some writing ...feel inspiration coming on :D

people....life is beautiful...

Lena
 
oh and i had for eating today:

breakfast: two slices of whole grain bread with some ham and low fat yogurt (at six in the morning)
snack: toast (at 10)
lunch: subway salad chicken teriyaki (lettuce, tomatoes, cucumber, peppers and chicken teriyaki with 3 slices of cheese) with balsamic dressing
dinner: pasta (whole grain pasta) bolognese (ground beef with tomato sauce)

oh and i'm starting my gym tomorrow :D so i'll be doing exercise 3 times a week on regular basis :D yei
 
life is beautiful
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that's one of the lyrics from a song by dr demento - they're coming to take me away.. :)

but it is a lovely thought... and it does beat the alternative -not sure how beautiful death really is

my head hurts when i get too deep :) i prefer the vapid airhead image i'm perfecting :)
 
Hey Lena, I haven't been by here in a while and thought I'd stop in.

I haven't read your entire diary, but as far as sleeping and feeling tired goes, I find that if I get too much sleep I'm also exhausted. So I guess it depends on how much your body needs vs how much you are getting. I do better on 6.5-7 hrs sleep, but I can't seem to push my butt outta bed, so I usually get more sleep than I need!

Anyway, I'm glad you are feeling more focused and energized.

Happy Tuesday!
 
maleficent said:
that's one of the lyrics from a song by dr demento - they're coming to take me away.. :)

but it is a lovely thought... and it does beat the alternative -not sure how beautiful death really is

my head hurts when i get too deep :) i prefer the vapid airhead image i'm perfecting :)
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lol now i wouldn't want you to have a headache...*gives you a mental broom to wipe out thoughts in your head*
:D:D

photocrazed said:
Hey Lena, I haven't been by here in a while and thought I'd stop in.

I haven't read your entire diary, but as far as sleeping and feeling tired goes, I find that if I get too much sleep I'm also exhausted. So I guess it depends on how much your body needs vs how much you are getting. I do better on 6.5-7 hrs sleep, but I can't seem to push my butt outta bed, so I usually get more sleep than I need!

Anyway, I'm glad you are feeling more focused and energized.

Happy Tuesday!
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Happy tuesday to you too photo, nice to see you :D thanx for stopping by. i am usually like that too, and i'm usually ok with 7 to 8 hours of sleep, but now when i wake i feel like i slept for 5 minutes and i feel like i need more. but then again i'm so active...my dad says i seem like i'm switched on 10th gear lol, going and going and going.

Rachie said:
Hi Lena, congratulations on your weight loss so far and yay for joining a gym! Good luck!
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thanx rachie :D i knew you'd be cheering for the gym hehe you're like sophie :) yeah i'm happy for it too, cause i feel like i need more exercise. after two months of total body workout for two times a week i need some more.
 
I just think it's great how we all improve and get to know what we need to do to succeed! I hope you enjoy the gym Lena :)
 
i hope so too raichie :D thanx.

so i walked home from work...hour and a half...and mostly up hill. i'm so proud of me :D its about 5 miles :D
 
lena410 said:
must be the sun...just to look at that blue skies and sea fills my heart. i need to do some writing ...feel inspiration coming on :D

people....life is beautiful...

Lena
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Yay for the sun!! :) :)

How much difference a little sun makes when it returns after some time away.

Sun, exercise, sleep - bye bye to the tiring visitor. It sounds like you're in for some nice times. :)
 
Hi Lena, thanks for posting in my diary :) Yes, I'm one of those people who won't read back all the pages but I see you're down 16 lbs so it looks like you're well on your way to this weight loss thing ;)


I think WLF has plenty of room for a copy cat Mal - A forum can never have too many Dirt Old Women ;)

Stay Strong !!
 
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