Friday alredy?!!?
Wow, what a fast week, and i'm not complaining! Yesterday was a blast! I hit the gym and put in a solid half hour of cardio on the elliptical. I did 3.5 miles for 510 cals, which isn't to bad i say. Cedar point was so fun! for those who don't know what that is..( Cedar Point - Wikipedia, the free encyclopedia ) It's a huge amusement park in ohio, that is known for it's roller coasters. So while i only did 30 min of hard cardio, i walked for 6 hours at the park lol. One of the coasters at the park is called the top thrill dragster, which is supposed to represent drag racing. Talk about a rush! you shoot off at 120 miles an hour, go straight up a hill (with a twist) at 420 feet, and come back down the other way the same. It was only like 20 seconds max, but man was it a rush! my other favorite is the magnum, which is 20 years old this year. I sat in the back for the second ride on it and i swear the i was only in my seat for a fourth of the ride! thank good for seat belts and leg bars lol. it was great, magnum is my favorite coaster. anyway, today i hit the gym and knock out my two circuits, and ready for the last weeding i have to attend tomorrow. 4 weddings in 4 weeks...bleh. anyway back to work i go!
Wow, what a fast week, and i'm not complaining! Yesterday was a blast! I hit the gym and put in a solid half hour of cardio on the elliptical. I did 3.5 miles for 510 cals, which isn't to bad i say. Cedar point was so fun! for those who don't know what that is..( Cedar Point - Wikipedia, the free encyclopedia ) It's a huge amusement park in ohio, that is known for it's roller coasters. So while i only did 30 min of hard cardio, i walked for 6 hours at the park lol. One of the coasters at the park is called the top thrill dragster, which is supposed to represent drag racing. Talk about a rush! you shoot off at 120 miles an hour, go straight up a hill (with a twist) at 420 feet, and come back down the other way the same. It was only like 20 seconds max, but man was it a rush! my other favorite is the magnum, which is 20 years old this year. I sat in the back for the second ride on it and i swear the i was only in my seat for a fourth of the ride! thank good for seat belts and leg bars lol. it was great, magnum is my favorite coaster. anyway, today i hit the gym and knock out my two circuits, and ready for the last weeding i have to attend tomorrow. 4 weddings in 4 weeks...bleh. anyway back to work i go!



Well