i didn't even drop, i just stopped. hahah. i plan on doing all DBs next week, i have no idea what i'll be lifting. i need better gloves. DBs gives me the worst calluses you'll ever see on hands...
Kureransu's Log.
- Thread starter kureransu
- Start date
i didn't even drop, i just stopped. hahah. i plan on doing all DBs next week, i have no idea what i'll be lifting. i need better gloves. DBs gives me the worst calluses you'll ever see on hands...
Cord the Seeker
New member
Ugh. Reading you guys' diaries makes me feel like such a wuss.
I'm only using 10lb dumbbells right now.
I'm only using 10lb dumbbells right now.
Cord the Seeker
New member
Hmmm.... (steps outside, tries it)
...it only went about 20-25 feet up.
Guess I'll keep working on it.
...it only went about 20-25 feet up.
Guess I'll keep working on it.
thurs.
gots ton-o-sleep, so today wasn't bad. did my 65 min. rocked it out. it rained ten mins before my scheduled tennis playtime, which sucked, however everyday this wekend will be a different story, including today. I am getting so good at the game, if only i can get my serve down.....
Mike:
thanks dude. I'm no different than you. the gym is like a job for me. i'm there no matter what, unless it compromises my body's well being to do so. I'm an athlete, with a body that says otherwise. so i am just decided to right by my body. none of this stuff is hard, its rather simple when you look at it. i was hoping to be inspiring in hope that many people realize that its very attainable if you put your mind to it. i never created this journal for me, because in my mind i lost the weight. its like being salary, you know you are getting paid on friday, and you know how much, but you gotta put the work in now. I know how much i am going to lose, and to me its guaranteed, and i just have to put in the work. As you read i don't count cals and such, which i prob could lose more if i did, but 43 lbs in less than 4 months is nothing to shake your head at, so i must be doing something right. I short goal is to be around 270 come june, when i go on vacation. so i got 17 lbs to go, haha. not gonna happen, but i will try! anyway. thanks for the input guys, any other info you guys think i should be sharing to help those who want a little motivation? i'm always looking for input. and this goes to anyone.
gots ton-o-sleep, so today wasn't bad. did my 65 min. rocked it out. it rained ten mins before my scheduled tennis playtime, which sucked, however everyday this wekend will be a different story, including today. I am getting so good at the game, if only i can get my serve down.....
Mike:
thanks dude. I'm no different than you. the gym is like a job for me. i'm there no matter what, unless it compromises my body's well being to do so. I'm an athlete, with a body that says otherwise. so i am just decided to right by my body. none of this stuff is hard, its rather simple when you look at it. i was hoping to be inspiring in hope that many people realize that its very attainable if you put your mind to it. i never created this journal for me, because in my mind i lost the weight. its like being salary, you know you are getting paid on friday, and you know how much, but you gotta put the work in now. I know how much i am going to lose, and to me its guaranteed, and i just have to put in the work. As you read i don't count cals and such, which i prob could lose more if i did, but 43 lbs in less than 4 months is nothing to shake your head at, so i must be doing something right. I short goal is to be around 270 come june, when i go on vacation. so i got 17 lbs to go, haha. not gonna happen, but i will try! anyway. thanks for the input guys, any other info you guys think i should be sharing to help those who want a little motivation? i'm always looking for input. and this goes to anyone.
baglady2713
New member
hellooooo.....
so whats shakin baby??!
i was going to ask hows it hangin?? but then i thought you might get a little too descriptive & i'm very shy now i've been away i'm like a newbie again LOL
anyway.......so wheres schwa?? MIA???
so whats shakin baby??!
i was going to ask hows it hangin?? but then i thought you might get a little too descriptive & i'm very shy now i've been away i'm like a newbie again LOL
anyway.......so wheres schwa?? MIA???
its friday again.
And i am pumped!!!! Today's workout was effin' awesome. i did dips and PULL-UPS!!! i only was able to do 3 sets of 3.5 but hey, its a start! i competed all 3 circuits in just under an hour and had noooo probles doing the wieghts. much better than tuesday indeed. yesterday evening i played about 2.5 hours of tennis. you know what is weird about that? when i play i am perfectly fine, but when i drive home and sit in that same spot for 30 min, when i get out everything is just sore. i feel like collapsing. its a good feeling, but all at onvce is just daunting! but hey, its only making me stronger! hope all is doing well. Where are you at melissa?
And i am pumped!!!! Today's workout was effin' awesome. i did dips and PULL-UPS!!! i only was able to do 3 sets of 3.5 but hey, its a start! i competed all 3 circuits in just under an hour and had noooo probles doing the wieghts. much better than tuesday indeed. yesterday evening i played about 2.5 hours of tennis. you know what is weird about that? when i play i am perfectly fine, but when i drive home and sit in that same spot for 30 min, when i get out everything is just sore. i feel like collapsing. its a good feeling, but all at onvce is just daunting! but hey, its only making me stronger! hope all is doing well. Where are you at melissa?
friday night
i am tried. period. after work i wne t and did two hours of tennis went to a meeting had dinner now i am home. tennis did me in. you know what though? i'm schduled to play again tomorrow at 9 am. after that, i have to worka few hours (blah) then i am attending a murder mystery dinner, sounds like fun, i get to be mayor! anywayz. maybe a little sf4 and then bed. goodnigvht all. too tired to really reply, but i'll do so in the morn.
i am tried. period. after work i wne t and did two hours of tennis went to a meeting had dinner now i am home. tennis did me in. you know what though? i'm schduled to play again tomorrow at 9 am. after that, i have to worka few hours (blah) then i am attending a murder mystery dinner, sounds like fun, i get to be mayor! anywayz. maybe a little sf4 and then bed. goodnigvht all. too tired to really reply, but i'll do so in the morn.
1 more thing!
i forgot to say this. while i was at the event this evening. i walk up to a guy i hadn't seen in about a year maybe year and a half. he looked at me and nodded and such. i thought nothing of it, maybe he wasn't in a talking mood yet ( i am pretty popular in the local cg industry, so usually everyone talks to me...no lie) so i'm talking to people who i thought i was meeting for the first time, but they new me and they go i know who you are, you're Clarence! they guy from earlier shouts out Clarence!?!? Oh man you've lost a lot of weight! i didn't recognize you when i first saw you that's why i didn't speak! i'm really impressed! man can't believe its you!" i was like really, i look the same to me.... but it was really cool to know that the changes are a lot more visible to people who don't see me every day. awesome.
i forgot to say this. while i was at the event this evening. i walk up to a guy i hadn't seen in about a year maybe year and a half. he looked at me and nodded and such. i thought nothing of it, maybe he wasn't in a talking mood yet ( i am pretty popular in the local cg industry, so usually everyone talks to me...no lie) so i'm talking to people who i thought i was meeting for the first time, but they new me and they go i know who you are, you're Clarence! they guy from earlier shouts out Clarence!?!? Oh man you've lost a lot of weight! i didn't recognize you when i first saw you that's why i didn't speak! i'm really impressed! man can't believe its you!" i was like really, i look the same to me.... but it was really cool to know that the changes are a lot more visible to people who don't see me every day. awesome.
Cord the Seeker
New member
Fantastic to have lost so much weight and become so much fitter that someone doesn't even recognise you! That must feel really great!
cinderelly
New member
Your doing so great Clarence - I cant even use the chin up bar, it is part of P90X but I can us a band from the ceiling to simulate a pull up. lol
Im not sure how old your facebook pic is but even that pic compared to your journal pics is mega diff
Have fun tonight, it looks like you have a very eventful weekend planned!
Im not sure how old your facebook pic is but even that pic compared to your journal pics is mega diff
Have fun tonight, it looks like you have a very eventful weekend planned!
the day was cool for the most part. tennis was great and the dinner was a blast! even though i only know the hosts, we melded together quite well and played out parts. us not knowing one another made it even better, see always we knew about them was the character they played. we turned out to be a rather raunchy group, with sexual innuendo thrown around all night! tons of fun, would recommend it to anyone!
cinderelly
New member
turning. hitting the gym at 5 am again.... today all i did was work. annoying. gosh. complete rest day, becaase i did tennis yesterday. food was weird. haha. i had a yogurt. chicken schwarma. chicken schwarma and hummous for mid day. and grilled chicken on honey oat and brown rice. i think i only had 2 liters of water. maybe 1.5! oh man bad day. hahah i'll live. hopefully the ticker will move again tomorrow! the cool thing was at work every time i had the render i would do push ups until there were done. so between 15 and 20 each time. made things a little more sane. oh yeah there were decline push ups. trying to build my lower chest up. 95% of my fat is inner thigh up to lower chest wrapping around to my arm pit and tricep area. its like i'm slowly narrowing it down to a central spot lol. ah well. tomorrow 4 pulls up! watch you'll see. ha even it it kills me. i'll get 4 up i want to try to get up one a week. we'll see how that goes.
just another manic monday..
hey all, monday's here and i hit it hard. i was shaking post workout. I'm still doing the full body thing, and today's special focus was back. I pretty much did all DBs with the exception of decline bench, and curls, because i had been doing DB curls for a while now. and also if you guys didn't notice i dropped another 2 pounds putting me down 45 and at 285 for current weight. What's crazy is that i've had a good share of bad eats this week, but i guess the tennis and gym more than make up for it. I'm hoping to hit 270's in the next 2 weeks. Here goes nothing.
hey all, monday's here and i hit it hard. i was shaking post workout. I'm still doing the full body thing, and today's special focus was back. I pretty much did all DBs with the exception of decline bench, and curls, because i had been doing DB curls for a while now. and also if you guys didn't notice i dropped another 2 pounds putting me down 45 and at 285 for current weight. What's crazy is that i've had a good share of bad eats this week, but i guess the tennis and gym more than make up for it. I'm hoping to hit 270's in the next 2 weeks. Here goes nothing.
