beckster123
New member
I just wanted to stop by and thank you for stopping by my diary. Also, just want to encourage you to keep going with this journey!! You are doing very very well!!!
Zen in the Art of Archery: "One knows it by not knowing it". "wait for fulfillment". "The entire thing is a living process, not a gymnastic exercise".
This book is awesome philosophy for the serious dieter.
That is fast for me! Thrilling and a real confidence booster. 186 today (started month at 190). Just gonna keep on doing what I'm doing.
Zen in the Art of Archery: "One knows it by not knowing it". "wait for fulfillment". "The entire thing is a living process, not a gymnastic exercise".
This book is awesome philosophy for the serious dieter.
Off to diaries.
. Have you read the whole thing yet, or are you just getting started?
He's attached. Oh well, thanks for encouraging me to call.
Today I gardened for three hours and did a walk/jog for 50 minutes for a total 706 calories burned and 2468 calories in for a deficit of 352 calories.
The lady told me I was the best gardener she has ever had.