Katie's Final Push

bkfst: oatmeal (120,20) + tea (8,0)
lunch: leftover crispani (480,190) + tea (8,0)
snack: ff fig newtons (200,0) + tea (16,0)
dinner: 1/2 turkey sandwich (285,65), cup of black bean soup (160,10)
snack:

total cals: 1261, 285
h2o:
exercise: I totally slept in and missed the gym this morning... so much for trying to go every day =( Maybe I'll get a run in late tonight - but don't hold your breath...
 
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did you get back to the gym hun??? Its ok, you don't have to go EVERYDAY...lifestyle changes are about slow, but permanent changes, you know? Can't have a great day everyday, just keep at it!!

Your menu looks good!!!
 
no - the gym this week didn't see me except for monday... I've been out of it and haven't felt like getting out of bed at all this week :( I'm hoping I'll feel better this next week!

I did post a loss of another pound however (and i have no idea how that happened). I didn't even pay attention to what I was eating in the past two or three days - but i guess it was not that bad.

today - hopefully back on track...
bkfst: oatmeal (120,20) + tea (8,0)
lunch:
snack:
dinner:
party: (margarita night with friends)

total cals:
h2o:
exercise:
 
wooooohooooooooooooooo u r going all the way 1 pound behind ya now lets rockkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk
 
hey everyone! thanks for all the support =)

I have been eating a ton of soup this past week - mostly b/c i have a sore throat and cold... I'm starting to feel a little better now though.

bkfst: tea (8,0)
lunch: tomato soup w/ cheese crackers
 
Glad your feeling better hun!!

Did you check out the oldies vs newbies challenge??? We could sure use you on our team!! There are a TON of newbies!!
 
amomono said:
hey everyone! thanks for all the support =)

I have been eating a ton of soup this past week - mostly b/c i have a sore throat and cold... I'm starting to feel a little better now though.

bkfst: tea (8,0)
lunch: tomato soup w/ cheese crackers
Click to expand...

hope u recover completely soon. hv a good day!
 
Hey mate been off for a couple of days so I just wanted to see how you were going. Are you going to join the challenge? If you are I will see you there.
 
I think i'm just going to stick with the challenge the halloween challenge for now - I have so much going on and have been having problems even getting that stuff done =( I'm working hard on getting my butt in gear for next week!

The wonderful fantastic news is that my fiance and I might actually be working on a wedding date and real true plans! We know where we are having the reception (the hard part) and are now just deciding between my church and a museum for the ceremony, depending on dates and costs... yay! It will either be June 2 or Aug 4...

Besides that, I'm feeling a little bit better. I worked a 14 hour day on Sunday and was starting to feel crummy and since then I have been totally sniffly and coughy and spacy. I'm starting to feel a bit better - but the weather got cold, so nothings totally better. =(

I am going home to visit my fam this weekend though, so I'm totally excited about that. I need it!
 
oh - food

bkfst: oatmeal
snack: bagel w/ cream cheese & cup of coffee
late lunch: pasta w/ feta & corn & tuna & toasted walnuts
dessert: roasted pear w/ little bit of ice cream
dinner:

not counting cals today - didn't pay attention

BUT - I did work out for half an hour while watching tv =)
 
WOOOOHOOOO my katie is tying the knot !!!!!!!!!!!! You rockkkkkkkkkkk girl
 
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