jzthedetermined's Journal

jzthedetermined said:
Damn Maureen!!! That's my new PB!!!! Respectable???? Fffffuuuuuuuccccccccckkkkkkk. I want to put up 300 soooo bad, but I know it's a looooooooooooooooooooooooooooooooooooooong ways away!!! :) :) Maybe by then, I'll be 185!!! Then I would call it FUCKIN' GREAT!!! :D :D :D
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If you are just going for a PB (i.e., one rep max), then use a powerlifting bench technique ;)

You'll get to 300 pounds in no time.
 
I_love_muscle said:
If you are just going for a PB (i.e., one rep max), then use a powerlifting bench technique ;)

You'll get to 300 pounds in no time.
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I'll look into it, but working out, by myself, in my home gym.... I'm content to know my PB(Approximately). If things change in time, I will definately look into that, I want to be in the PLUS 100 club!! :):)
 
Thursday

AM Cardio 45 minutes on the mill set on "fat burn", and 35 minutes on elliptical! Good workout!! 8.5 on scale... I have a hard time focusing my intensity on those aparati!!! :D

Food - NOTHING TO IT!!! I did have "turkey" tacos... very good!!

A good day, but got to sleep too late!!! I need to work on that, I know it would help out all of my efforts!!

Lowerbody workout on Friday... I am throwing in a wall sit!! :smash:
 
Friday

AM lowerbody workout! Wall sit 13m 12 seconds! Pretty good, but could have done better with a bit more sleep!! I need to work on that!! Continued, and performed rest of workout as a circuit.

Eating- Good as usual.

Blah... blah... blah... blah... blah! :D
 
Consistency, consistency, consistency..

Thats pretty much all i had to say bud. Other than you kill me at the gym dude.. 275... fuck, thats like almost benching...me!

Maybe someday...:leaving:
 
I'm having the same issue with sleep lately.. I want to do AM workouts but if I only sleep for 4 hours I'm dragging myself outta bed just to go to school and work I can't even think of working out that early.. lol but your still doing great!!!
 
reluctantcabbie said:
Consistency, consistency, consistency..

Thats pretty much all i had to say bud. Other than you kill me at the gym dude.. 275... fuck, thats like almost benching...me!

Maybe someday...:leaving:
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Thanks Karl!!! I am consistant, but I'm getting TIRED!!! I need to focus on getting some good sleep!!!

As far as the bench goes... thanks! I'm getting back to where I was prior to giving up on me for 8 years!!! :D For you, someone who was never "athletic" as you said, doubling where you started from just 4 months ago is DAMN IMPRESSIVE!!!!!! Thanks for droppin' in bud!!
 
i_will_not_fail said:
I'm having the same issue with sleep lately.. I want to do AM workouts but if I only sleep for 4 hours I'm dragging myself outta bed just to go to school and work I can't even think of working out that early.. lol but your still doing great!!!
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Hey Amanda! SLEEP IS VERY IMPORTANT!!! Lately, I haven't been getting all that I need!! Things at work are crazy, but I just need to manage my time better and make it(sleep) a priority!! Hope you start feeling better... colds/sinus nastiness is the worst!! :) :)
 
Weekend Update

Saturday- AM Cardio... 45 elliptical steady state, followed by 45 minutes heavybag!!! Great workout! :)

Spent most of the day at the indoor soccer facility, my oldest son had a tournament... I packed a cooler with snacks for my other two kids, and healthy ones for me..... I actually had some soccer mom comment about how "together" and organized I was.... if she only new!!! :D Then, she said... "you're really looking great.... you are obviously watching what you eat and hitting the weights..."

She made me smile!!! :) :) A very good day, my son had 8 goals and 7 assits in three games!! He's such the stud!!! :D

Sunday-
Played OML(hockey) in the AM, my parents took the kiddos out to breakfast... they were kinda upset, they like to watch me play! :beating: I had 2 goals and 4 assists!! Gawd I love OML.... it's all about the offense!!!

Eating- extremely good, even hit within 6 calories of my goal!!!

A very good day as well!!

Solid weekend, bring on this week!!!!
 
jzthedetermined said:
...won't get home till 11pm or so...
I get up, almost every morning at 4 to 415am. I workout, I pack my healthy foods...I do things for me while I can, and still be 100% there for my kids when they are up and moving...
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WOW... guess I won't complain anymore about my lack of sleep and having to get up at 5:30! :leaving:

Hey JZ! :seeya: Glad to see you had a great week! Hopefully you'll get more sleep this week! ;) Have a great one!
 
jzthedetermined said:
Saturday- AM Cardio... 45 elliptical steady state, followed by 45 minutes heavybag!!! Great workout! :)

Spent most of the day at the indoor soccer facility, my oldest son had a tournament... I packed a cooler with snacks for my other two kids, and healthy ones for me..... I actually had some soccer mom comment about how "together" and organized I was.... if she only new!!! :D Then, she said... "you're really looking great.... you are obviously watching what you eat and hitting the weights..."

She made me smile!!! :) :) A very good day, my son had 8 goals and 7 assits in three games!! He's such the stud!!! :D

Sunday-
Played OML(hockey) in the AM, my parents took the kiddos out to breakfast... they were kinda upset, they like to watch me play! :beating: I had 2 goals and 4 assists!! Gawd I love OML.... it's all about the offense!!!

Eating- extremely good, even hit within 6 calories of my goal!!!

A very good day as well!!

Solid weekend, bring on this week!!!!
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Sounds like a fantastic day! You are so organised with those healthy snacks, well done!
 
CheeeEEeeOOOoooWW!!! :party:

....I see someone is looking HOT there and PEOPLE are NOTICING :drool5:!!! ;)

....AMAZING JOB!!!....glad you had a GREAT time this weekend! ....

...I wanna play hockey too....LOL!!! :D:....believe it or not...HAHAHA....( i can't even believe I'm telling you this...LOL) I used to play on a ROLLER HOCKEY team for 2 seasons...when I was about 12 of course....;) :D:...LOL.....I was one of 3 girls in the whole league....and since my girl friends did it with me....I LOVED IT!!! :drool5:...!!!

..I swear though...I think I would do it today....I know how to ice skate & I have alot of the gear, and it looks fun, and IMAGINE....ALTA ON ICE!!!

....hahaha.....:smilielol5:.....(i'll leave it there)!!!LOL!!!
 
jzthedetermined said:
Saturday- AM Cardio... 45 elliptical steady state, followed by 45 minutes heavybag!!! Great workout! :)
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HOLY CRAP! You can do 45 minutes on the heavybag? Are you some kind of freak, or what?

You must have boxed when you were younger. That's just a brutal workout.

I could only do 45 minutes on a heavybag if I was kicking it, too.

Most guys do about 10-15 minutes and they're done.
 
paulab_5 said:
WOW... guess I won't complain anymore about my lack of sleep and having to get up at 5:30! :leaving:

Hey JZ! :seeya: Glad to see you had a great week! Hopefully you'll get more sleep this week! ;) Have a great one!
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Thanks Paula!!! Hope you have a great week as well!! We miss your rah rah around here!!! ;) :) :)
 
Alta818 said:
CheeeEEeeOOOoooWW!!! :party:
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YES!!! I got the Alta war cry!!! ;)

Alta818 said:
....I see someone is looking HOT there and PEOPLE are NOTICING :drool5:!!!

....AMAZING JOB!!!....glad you had a GREAT time this weekend! ....
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Thanks Alta!! I appreciate that... I didn't say I smelled alcohol on her breath!! :D

Alta818 said:
...I wanna play hockey too....LOL!!! ...believe it or not...HAHAHA....( i can't even believe I'm telling you this...LOL) I used to play on a ROLLER HOCKEY team for 2 seasons...when I was about 12 of course....;) :D:...LOL.....I was one of 3 girls in the whole league....and since my girl friends did it with me....I LOVED IT!!!!!!

..I swear though...I think I would do it today....I know how to ice skate & I have alot of the gear, and it looks fun, and IMAGINE....ALTA ON ICE!!!

....hahaha......(i'll leave it there)!!!LOL!!!
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That is HOT!!! I can see ya rippin' it up in roller hockey!! :) Hhmmmmm....

Alta on Ice.... sounds like a show I would pay to see!! :D Your co-star would have to be Big Bird so I could bring my kids!!! :rotflmao:

Thanks for the encouragement!! :)
 
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