hmmm - mal's lower fat lasagna
mmmm lasagna ...
or baked ziti...
you're just blessed
mmmm lasagna ...
or baked ziti...
you're just blessed
hmmm - mal's lower fat lasagna![]()
mmmm lasagna ...![]()
or baked ziti...
you're just blessed
I make a "Keith Lasagna" too... Lean Ground Beef, Whole Wheat Lasagna, Non-Fat Ricotta, 2% Mozz, and Ragu Light Sauce (sometimes I do it fresh, but I always add my special touches to the sauce anyways). Eggbeaters for the Ricotta and BANG...
It's not something I make all the time, but when I have a hankering for the old times... I whip out a fresh piece of that bad boy. I think I've got it down to like 250 cals a slice or something. Not bad for 12 servings...
damn that sounds good!!!
You're damn right it does! Maybe I'll send you over the recipe if your a good Ali.
Seriously tho, two slices and I have a REALLY rewarding dinner... at the cost of 500 calories.
So I went off my diet big time yesterday..... figured I'd carb up for the next few days before starting this diet. Funnily enough, I looked leaner this morning than the entire two weeks and I dropped to my lowest of 188. Funny how that works. I must have been holding water.
I found out that our logo is done, so tomorrow we are going to check it out and if we approve, we'll have the next piece of our identity as a business. I'm excited about that.
Nothing else exciting to report.
I found out that our logo is done, so tomorrow we are going to check it out and if we approve, we'll have the next piece of our identity as a business. I'm excited about that.
Nothing else exciting to report.
So I went off my diet big time yesterday..... figured I'd carb up for the next few days before starting this diet. Funnily enough, I looked leaner this morning than the entire two weeks and I dropped to my lowest of 188. Funny how that works. I must have been holding water.
I found out that our logo is done, so tomorrow we are going to check it out and if we approve, we'll have the next piece of our identity as a business. I'm excited about that.
Nothing else exciting to report.
Good to hear things are moving along on the personal and business fronts![]()
That's pretty darned exciting![]()
excellentness ...
Was there a glycogen balance issue going on?
What style of logo did you and Gord decide on?
Yea, I didn't have any, haha.
I was eating next to zero carbs.
It's a take-off from the Vitruvian Man with a set of wings on the guy. It's what we wanted from the start, primarily.
Yea, I agree Mal. In a way, it's working out to my advantage. I didn't want the part the artist is leaving off for now and Gord did.
Yeah, that'll do it to you... I went CARB crazy on Sunday and looked leaner on Monday morning...
Ah... a little da Vinci... nice touch.
So, you do realize I want to be one of your first clients...
How does Gord feel about not having the part in without having seen it yet?